HomeCare Advocacy Network Sarpy, Cass and Southeast Nebraska

01/16/2026

Sharing a meal is so much more than eating food. If your senior has companionship during mealtimes, they’re more likely to be happy and healthy. It’s also an important way to help them maintain their independence. Our professional caregivers can provide a listening ear and smiling face during mealtimes. Contact us today to learn more!

01/15/2026

Have you checked what’s inside your aging parent’s refrigerator lately? 🍎🥦

It’s not always easy for seniors to maintain a balanced diet—especially if they live alone or can no longer drive to the grocery store. From frozen dinners to skipping meals entirely, nutrition often takes a backseat when cooking becomes a chore.

But healthy eating is a cornerstone of aging well! That’s why we’ve put together five practical, easy-to-follow tips to help you support your loved ones in making better food choices every day.

Check out our latest blog for simple strategies to boost their nutrition and well-being.

5 Essential Nutrition Tips for Seniors A quick look inside your aging parent's refrigerator might reveal more about their well-being than you think. Are you seeing fresh fruits and vegetables, or is it mostly frozen dinners and processed snacks? Ensuring older adults maintain a nutritious, balanced....

01/14/2026

🏡 Love helping others? Turn that passion into purpose. Join our caregiving team today.
https://www.indeed.com/cmp/Homecare-Advocacy-Network-2

01/14/2026

Are you happy with your current career path?

Does your organization provide you with the support you need to be successful?

Do you feel valued and appreciated?

If you answered no to any of those questions, maybe it’s time for a change.

Learn more today https://hcan.com/sarpy/careers/

01/14/2026

Are you happy with your current career path?

Does your organization provide you with the support you need to be successful?

Do you feel valued and appreciated?

If you answered no to any of those questions, maybe it’s time for a change.

Learn more today https://www.indeed.com/cmp/Homecare-Advocacy-Network-2

01/12/2026

Is your plate helping you age gracefully? 🍎 Discover how smart meal planning can fuel your golden years with energy and vitality. Click to learn practical tips tailored for older adults and their caregivers!

Learn more about nutrition and older adults, including meal planning tips and sample menus.

01/12/2026

Please join us in welcoming Tim Shanahan as the new President of HCAN Heartland!

With more than a decade of experience in the senior care industry, Tim brings a powerful combination of operational expertise, people-first leadership, and a deep commitment to compassionate care. A proud U.S. Marine Corps veteran, Tim leads with integrity, accountability, and a mission-driven mindset.

We’re excited for the vision, leadership, and positive momentum he brings to our team—and we look forward to the future of HCAN Heartland under his guidance.

Welcome, Tim!

01/09/2026

Meet Keith Bauer — an 88-year-old keeping his family’s 99-year-old shoe store alive in Harlan, Iowa. 👞

A great reminder that dedication, legacy, and community still matter. 😊

Meet Keith Bauer, the 88-year-old keeping his family's 99-year-old shoe store alive in Harlan, Iowa! What's your favorite local business that's been around forever? 👞

01/08/2026

New Year, new career? If you’re feeling stuck or uninspired, it might be time for a change. ✨

Professional caregiving isn't just a job—it's a chance to make a real difference while building a career that fits your life.

Why consider a switch to professional caregiving?
🔹 Meaningful Impact: Do work that truly matters.
🔹 Flexibility: Schedules that work for you, not against you.
🔹 Growth: Ongoing training and professional development.

Ready to find a role where you feel valued? Read our latest blog to see if this rewarding path is right for you.

New Year… New Career: Exploring Opportunities in Professional Caregiving As we embrace a new year, many of us naturally reflect on our lives. We evaluate our health, our relationships, and frequently, our jobs. If you feel stuck in a rut or

01/07/2026

🌟 Caregiving isn’t just a job — it’s a calling. Whether you’re new to the field or have years of experience, you’ll find purpose, flexibility, and fulfillment in helping others live well at home.

Apply today to join our team of caring professionals.
https://www.indeed.com/cmp/Homecare-Advocacy-Network-2

01/06/2026

The Importance of Home Care: A Senior’s Best Option 🏡✨

Choosing home care means empowering seniors to live with dignity, independence, and familiarity—right where they feel most comfortable. At HomeCare Advocacy Network Heartland, we provide personalized care plans that cater to your loved one’s unique needs, ensuring their health, happiness, and safety.

💡 Why Home Care?
✅ Independence & Familiarity: Seniors maintain their routines, stay connected with family and friends, and even keep their beloved pets close. 🐾❤️
✅ Tailored Care Plans: From light housekeeping to specialized Alzheimer’s care, we’re here to help every step of the way.
✅ Personalized Support: One-on-one care ensures attention to every detail for safety and comfort.
✅ Combating Isolation: Companionship fosters meaningful relationships, helping seniors avoid loneliness and thrive emotionally. 💬💕
✅ Healthy Living: Caregivers assist with medication, nutrition, and daily tasks to promote overall well-being.

Home care is more than a service—it’s a lifeline, giving families peace of mind and seniors the opportunity to enjoy their golden years in the place they cherish most.

🌟 Let’s make home care work for you. Visit https://hcan.com/heartland/ or call (402) 287-6171 today to learn more.

01/06/2026

The Importance of Home Care: A Senior’s Best Option 🏡✨

Choosing home care means empowering seniors to live with dignity, independence, and familiarity—right where they feel most comfortable. At HomeCare Advocacy Network Sarpy, Cass and Southeast Nebraska, we provide personalized care plans that cater to your loved one’s unique needs, ensuring their health, happiness, and safety.

💡 Why Home Care?
✅ Independence & Familiarity: Seniors maintain their routines, stay connected with family and friends, and even keep their beloved pets close. 🐾❤️
✅ Tailored Care Plans: From light housekeeping to specialized Alzheimer’s care, we’re here to help every step of the way.
✅ Personalized Support: One-on-one care ensures attention to every detail for safety and comfort.
✅ Combating Isolation: Companionship fosters meaningful relationships, helping seniors avoid loneliness and thrive emotionally. 💬💕
✅ Healthy Living: Caregivers assist with medication, nutrition, and daily tasks to promote overall well-being.

Home care is more than a service—it’s a lifeline, giving families peace of mind and seniors the opportunity to enjoy their golden years in the place they cherish most.

🌟 Let’s make home care work for you. Visit https://hcan.com/sarpy/ or call (402) 907-5659 today to learn more.

01/05/2026

Did you know that nutritional needs change as we age? Ensuring your loved one gets the right nutrients is key to helping them stay strong, healthy, and independent.

Here are 5 must-have nutrients for seniors:
🔹 Calcium: Essential for maintaining strong bones and reducing the risk of fractures.
🔹 Vitamin D: Works with calcium to support bone health and boosts immune function.
🔹 Vitamin B12: Helps keep nerve and blood cells healthy, which is vital for energy and cognitive function.
🔹 Fiber: Important for a healthy digestive system and can help maintain a healthy weight.
🔹 Potassium: Plays a big role in managing blood pressure and supporting heart health.

Getting all these nutrients can feel like a challenge, but you don't have to do it alone. At HomeCare Advocacy Network Heartland, our caregivers can help with everything from grocery shopping for nutrient-rich foods to preparing delicious, healthy meals.

Ready to help your loved one thrive with nutritious, home-cooked meals? Call us today at (402) 287-6171 or visit https://hcan.com/heartland/ to learn more about our personalized care services!

01/05/2026

Did you know that nutritional needs change as we age? Ensuring your loved one gets the right nutrients is key to helping them stay strong, healthy, and independent.

Here are 5 must-have nutrients for seniors:
🔹 Calcium: Essential for maintaining strong bones and reducing the risk of fractures.
🔹 Vitamin D: Works with calcium to support bone health and boosts immune function.
🔹 Vitamin B12: Helps keep nerve and blood cells healthy, which is vital for energy and cognitive function.
🔹 Fiber: Important for a healthy digestive system and can help maintain a healthy weight.
🔹 Potassium: Plays a big role in managing blood pressure and supporting heart health.

Getting all these nutrients can feel like a challenge, but you don't have to do it alone. At HomeCare Advocacy Network Sarpy, Cass and Southeast Nebraska, our caregivers can help with everything from grocery shopping for nutrient-rich foods to preparing delicious, healthy meals.

Ready to help your loved one thrive with nutritious, home-cooked meals? Call us today at (402) 907-5659 or visit https://hcan.com/sarpy/ to learn more about our personalized care services!

12/31/2025

Make an impact where it matters most—right here in Lincoln. We’re hiring caring, reliable individuals to provide in-home care that helps our neighbors live comfortably and with dignity. Join our team and apply today! https://www.indeed.com/cmp/Homecare-Advocacy-Network-2

12/26/2025

Meet Betty Kellenberger. At 80 years old, she just hiked her way into the history books! Let Betty’s story be your reminder today: It is never too late to chase an adventure.

After Hurricane Helene upended her plans, Betty Kellenberger completed the 2,200-mile hike from Georgia to Maine, setting a new age record on the legendary trail.

12/25/2025

From all of us to all of you - may your Christmas be filled with love, joy and peace.

12/23/2025

Winter can be a beautiful time of year, but for older adults, it brings serious risks. Did you know that falls are a leading cause of injury among seniors, and the risk skyrockets when ice and snow hit the ground? ❄️

Protecting your aging loved ones requires more than just a warm coat. It means understanding the unique hazards of the season. Our latest guide covers essential tips for winter safety for seniors, including:

🐧 Why walking like a penguin can save you from a slip
🥾 Choosing the right footwear for icy days
🏠 How to prepare outdoor pathways to prevent accidents

Don't let the cold weather catch you off guard. Learn how to spot the red flags and stop potential problems before they start.

👉 Read the full guide.

Winter Safety for Seniors: A Guide to Preventing Falls While winter brings cozy scenes and holidays, it also introduces significant hazards for older adults. The combination of ice, snow, and fewer daylight hours increases the risk of accidents, particularly falls. For families with aging loved ones...

12/18/2025

Caring for an aging loved one is rewarding, but it can also take a significant physical and emotional toll. It's easy to neglect your own needs, leading to a state of exhaustion known as caregiver burnout.

Are you experiencing overwhelming fatigue, sleep problems, or feeling like caregiving is controlling your life? These are common signs you shouldn't ignore.

Learn how to recognize the symptoms of caregiver burnout and discover 7 practical strategies to manage stress, prioritize your well-being, and find balance.

🔗 Read our latest blog post for essential tips

Avoiding Caregiver Burnout: A Guide for Family Caregivers The Growing Reality for Family Caregivers Are you one of the millions of people caring for an aging loved one? If so, you are part of a rapidly growing community. A recent report from AARP and the