Doula or Don't Ya

Doula or Don't Ya I'm a trained birth & postpartum doula from Methodist Hospitals Doula Volunteer Program in Sacrament

03/21/2026

☀️🌱🌸💞

02/09/2026

🫶🏻

This.
01/26/2026

This.

Parent mental health affects more than just parents... it impacts entire families. On the PSI Blog, Natalie Olshevski, BSN, RN explores the Surgeon General’s Advisory on parent mental health, why parent mental health is often overlooked, and what meaningful support can look like.

Strong families need strong support, because connection, resilience, and well-being happen together 💙

📖 Read it now: https://loom.ly/boAKuko

This 🙌
01/24/2026

This 🙌

The postpartum period doesn’t end at 6 weeks, and support shouldn’t either.

Our newest blog article by Alysha Hauck, RN, BSN explores why postpartum care norms need to change, including more frequent check-ins, stronger community support, and a more holistic approach to maternal mental health.

Too many parents are falling through the cracks, and it’s time we do better.

👉 Visit https://loom.ly/pVMG3Rg to read the full blog.

Nanny life keep me humble. It’s also the next greatest joy to caring for your own babies. They are full of innocence, wo...
01/23/2026

Nanny life keep me humble. It’s also the next greatest joy to caring for your own babies. They are full of innocence, wonderment, silliness, movement & love. I’m grateful to pivot as a doula & nanny. I love that it keeps me moving and young at heart🫶🏻💜

And practice makes perfect (•) (•)😎
01/15/2026

And practice makes perfect (•) (•)😎

We like to say at La Leche League, “Nursing is natural like loving, not natural like breathing.” It’s normal for it to take time for you and your baby to figure out what works best. You’re not alone on this journey - support is here whenever you need it. Visit our website to find a Leader near you.

[Image Description] Photo of an infant nursing while laying on their mother's belly. Text reads, "Nursing takes practice." The La Leche League USA logo is in the upper right corner.

Don’t wait until you’re in distress & germs are on the rise. Inquire for further detail’s, so you can prepare for that f...
01/14/2026

Don’t wait until you’re in distress & germs are on the rise. Inquire for further detail’s, so you can prepare for that first sniffle 🤧

Great info🥰(•)(•) https://m.facebook.com/story.php?story_fbid=822350484122834&id=100090436681504&mibextid=wwXIfr
12/11/2025

Great info🥰(•)(•) https://m.facebook.com/story.php?story_fbid=822350484122834&id=100090436681504&mibextid=wwXIfr

Breastfeeding pain isn’t your new normal.

If your ni***es are screaming louder than your baby, you’re not alone. Most moms walk through our doors thinking pain is just part of the deal—but it shouldn’t be.

Try this: Check your baby’s latch (think big mouth, lips flanged out like a fish). Still ouch? Try a different position or a warm compress before feeding. And yes, your pump is NOT supposed to feel like medieval torture.

Insurance covers visits with our team, so don’t suffer in silence. Message us or call Growing Together in Orangevale. Let’s find your relief (and your smile) together. 😊

You deserve support that feels good. Reach out today!

Such helpful info🫶🏻 https://m.facebook.com/story.php?story_fbid=818176997873516&id=100090436681504&mibextid=wwXIfr
12/09/2025

Such helpful info🫶🏻 https://m.facebook.com/story.php?story_fbid=818176997873516&id=100090436681504&mibextid=wwXIfr

💡 PRODUCT HIGHLIGHT THURSDAY! 💡

Let's talk about the Spectra breast pump! 🙌

Why we love it:
✅ Hospital-grade suction
✅ Quiet motor (pump anywhere!)
✅ Closed system (more hygienic)
✅ Customizable settings for comfort
✅ Often covered by insurance!

Whether you're pumping at work, building a freezer stash, or exclusively pumping—the Spectra is a game-changer!

Check with your insurance to see if it's covered (most plans cover it 100%!).

Need help with pumping? Our IBCLCs can help you optimize your pump settings and schedule!

📞 916-827-5571
🌐 www.growingtogethernetwork.com

Address

1200 Barnhill Lane
Lincoln, CA
95648

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