Lincoln Yoga Center

Lincoln Yoga Center Lincoln Yoga Center nurtures the whole person at every age. Find your center Come find out why we are proudly the "hidden gem" yoga studio of Lincoln.

At Lincoln yoga center we offer: all-level classes, workshops, Yoga Alliance 200-HR & 500-HR Teacher Trainings , International retreats, FREE community events, cooking demos, fun vino & vinyasa and pints & poses workshops (and other enriching workshops), adaptive yoga and chair yoga for special populations, pre-natal & private sessions, yoga for kids/teens, and rope wall classes.

11/22/2025

Pauses help your students sense, integrate, and understand what is happening in their bodies. They turn movement into learning and effort into awareness.

When you teach, invite spaciousness. A breath. A moment. A chance for your students to notice. That is often where the real change happens.

You + Bali = Pure Joy $200 off for a limited time
11/19/2025

You + Bali = Pure Joy
$200 off for a limited time

Bring Peace & Joy to the classroom! Gift your favorite teacher, social worker, or counselor a Take 5 Certification (onli...
11/17/2025

Bring Peace & Joy to the classroom! Gift your favorite teacher, social worker, or counselor a Take 5 Certification (online option). https://www.take5program.com/
Our biggest discount ever! Because we know the tools work and are desperately needed. $50 off, making your cost $39.
Use code: 50off We offer training monthly, but you can host a custom training for your group.

TAKE 5 is a University of Nebraska-Lincoln research based program designed for educators, wellness professionals, parents, community leaders, and anyone interested in guiding youth to better social-emotional wellness.

Qigong for muscles and tendons with Master SumanSunday, Nov. 9th, 2-3:30 PM $40These 12 movements are combinations of st...
10/29/2025

Qigong for muscles and tendons with Master Suman
Sunday, Nov. 9th, 2-3:30 PM $40
These 12 movements are combinations of stretching the muscles, tendons, and ligaments for improved range of motion, mobility, and resiliency. These exercises improve the movement of the fluids of our bodies, such as blood, synovial and lymph. Practicing Qigong also helps greatly improve circulation, balance, flexibility, and muscle strength. The best part is that simplicity, variety, and adaptability of the practice make it accessible to people of all ages and fitness levels.

We have a few more spots! 🧡
10/29/2025

We have a few more spots! 🧡

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2760 South Street
Lincoln, NE
68502

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Our Story

Come find out why we are proudly the "hidden gem" yoga studio of Lincoln. We are Lincoln, Nebraska’s longest running Registered Yoga Alliance School and Studio. We offer Teacher Training, 35+ Group Classes per week, Workshops, Private and Semi-Private Sessions, Rope Wall and Hot Yoga, Kid’s Yoga Programs, and so much more. MORE THAN A STUDIO. FIND YOUR CENTER.

Lincoln Yoga Center was founded in 2010 by Sheila Palmquist, E-RYT500, RCYT, RPYT. It is home to over 100 Teacher Trainees and thousands of yoga students. Lincoln Yoga Center is notorious for quality Teacher Training with its experienced Yoga Teachers and Guest Teachers from around the globe. Drawing from its lineage in Hatha Yoga at the Himalayan Institute, Lincoln Yoga Center prides itself in providing safe, adaptable, accessible yoga for everyone in the community. With daily classes from 5:30AM-8:30PM, you'll find something to love. In our spacious 4-studio yoga center we offer: all-level classes, workshops, Yoga Alliance 200-HR & 300-HR Teacher Trainings , International retreats, FREE community events, in-studio Indian Food cooking demos, fun vino & vinyasa and pints & poses workshops (and other enriching workshops), adaptive yoga and chair yoga for special populations, pre-natal & private sessions, yoga for kids and teens, Hot classes in our heated floor studio, and rope wall classes. Enjoy our cozy lounge with free tea & coffee, complimentary yoga library, and boutique store complete with attire, yoga props, and unique gifts.