Lincoln Yoga Center

Lincoln Yoga Center Lincoln Yoga Center nurtures the whole person at every age. Find your center Come find out why we are proudly the "hidden gem" yoga studio of Lincoln.

At Lincoln yoga center we offer: all-level classes, workshops, Yoga Alliance 200-HR & 500-HR Teacher Trainings , International retreats, FREE community events, cooking demos, fun vino & vinyasa and pints & poses workshops (and other enriching workshops), adaptive yoga and chair yoga for special populations, pre-natal & private sessions, yoga for kids/teens, and rope wall classes.

See you at 10:30!Promo code:1FREE
03/01/2026

See you at 10:30!
Promo code:1FREE

02/28/2026

With current affairs pulling our attention in a dozen directions, information overload can easily overwhelm the nervous system and divert focus toward the next headline placed in front of us. Attention equals revenue, and distraction is a tool. But we can’t afford to burn ourselves out or allow our discernment to be outsourced to algorithms and the daily news cycle.

In facing the magnitude of systemic crimes that have been brought out of the shadows of late, it’s crucial to resist being pulled off course — and to continue applying pressure for transparency and real justice.

We have to be intentional about what we consume, how we source information, and whose narratives we allow to mold our perception.

Our energy is powerful. However, the more drained it becomes, the more susceptible we become to manipulation and influence.

Take care of yourself. Keep your energy topped up with practices that restore your clarity. Reconnect regularly to source through meditation, and never forget the infinite, eternal power that dwells within you.

We are spiritual beings — divine in nature, and never separated.

Reset your nervous system with a restorative yoga practice and a restful sound bath.
02/24/2026

Reset your nervous system with a restorative yoga practice and a restful sound bath.

Yoga Teacher TrainingAccepting applications for next year!200 Hour Training Dates 2026/27ONE WEEKEND A MONTHFridays 6:00...
02/20/2026

Yoga Teacher Training
Accepting applications for next year!
200 Hour Training Dates 2026/27
ONE WEEKEND A MONTH
Fridays 6:00-10:00pm
Saturdays 9:30-6:00pm
Sundays 9:30-6:00pm

(required weekends)
Program must be completed in 1 year
• September 11, 12, 13 -- Philosophy
• October 2, 3, 4 – Breathing & Meditation
• November 6, 7, 8 – Anatomy w/Kate Collins
• December 4, 5, 6 -- Asana 1
• January 8, 9, 10 -- Asana 2
• February 5, 6, 7 -- Chakras
• March 5, 6, 7-- Ayurveda
• April 2, 3, 4 -- Business of Yoga
• April 30, May 1, 2 -- Sutras/Gita w/Kimberly Nunneley/Graduation
**dates subject to change depending on availability of Lead Teacher

Our website is down. We are sorry for the inconvenience and are working on it. Classes are canceled due to weather today...
02/20/2026

Our website is down. We are sorry for the inconvenience and are working on it. Classes are canceled due to weather today (Friday). You can register through the Momence app, send an email, or call.

Class is canceled tonight. Stay warm and safe.Enjoy pics from warmer days ☀️
02/19/2026

Class is canceled tonight. Stay warm and safe.
Enjoy pics from warmer days ☀️

🧡🧡🧡
02/14/2026

🧡🧡🧡

https://momence.com/l/oAhzabGbAerial Hammock Sound BathFloat into deep rest and nervous system reset.Experience the soot...
02/05/2026

https://momence.com/l/oAhzabGb
Aerial Hammock Sound Bath

Float into deep rest and nervous system reset.
Experience the soothing support of an aerial silk hammock combined with immersive sound vibrations that guide you into profound relaxation. As you gently suspend above the ground, sound moves through the body with ease—inviting release, clarity, and restoration.

⸻

📍 Location

Lincoln Yoga Center
2760 South St
Lincoln, NE

⸻

🗓 When

Occurs on the first Sunday of the month
2:30 PM
50–60 minutes

⸻

🎶 What to Expect

• Weightless support in an aerial silk hammock
• Deeply calming sound bath experience
• Reduced tension, grounded awareness, and deep rest
• No prior aerial or yoga experience required

⸻

💫 Tickets

$44 (includes hammock, pillow, blanket, and eye pillow)

⸻

🧘 What to Bring

Comfortable clothing
Optional: water bottle

⸻

✨ Space is limited

Advance registration recommended.

01/22/2026

We will be canceling group yoga classes Friday and Saturday due to the wind chill. Stay warm

01/19/2026

Address

2760 South Street
Lincoln, NE
68502

Website

Alerts

Be the first to know and let us send you an email when Lincoln Yoga Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lincoln Yoga Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Come find out why we are proudly the "hidden gem" yoga studio of Lincoln. We are Lincoln, Nebraska’s longest running Registered Yoga Alliance School and Studio. We offer Teacher Training, 35+ Group Classes per week, Workshops, Private and Semi-Private Sessions, Rope Wall and Hot Yoga, Kid’s Yoga Programs, and so much more. MORE THAN A STUDIO. FIND YOUR CENTER.

Lincoln Yoga Center was founded in 2010 by Sheila Palmquist, E-RYT500, RCYT, RPYT. It is home to over 100 Teacher Trainees and thousands of yoga students. Lincoln Yoga Center is notorious for quality Teacher Training with its experienced Yoga Teachers and Guest Teachers from around the globe. Drawing from its lineage in Hatha Yoga at the Himalayan Institute, Lincoln Yoga Center prides itself in providing safe, adaptable, accessible yoga for everyone in the community. With daily classes from 5:30AM-8:30PM, you'll find something to love. In our spacious 4-studio yoga center we offer: all-level classes, workshops, Yoga Alliance 200-HR & 300-HR Teacher Trainings , International retreats, FREE community events, in-studio Indian Food cooking demos, fun vino & vinyasa and pints & poses workshops (and other enriching workshops), adaptive yoga and chair yoga for special populations, pre-natal & private sessions, yoga for kids and teens, Hot classes in our heated floor studio, and rope wall classes. Enjoy our cozy lounge with free tea & coffee, complimentary yoga library, and boutique store complete with attire, yoga props, and unique gifts.