Northside BHG

01/11/2026

01/08/2026

Abbi Miller is one of our ROCKSTAR therapy interns. We are so happy to have her.

01/05/2026

If your body feels overwhelmed, productivity can wait.
Breathing, grounding, and rest are not detours—they’re the foundation.

01/03/2026

Welcome Adventurer! Stock up here for the new year, take all that you need for your journey.

01/01/2026

Shea is the absolute best at both finding excellent recording locations, and using an ASMR voice to immediately relax you. Shea is seeing clients in Nebraska City and via telehealth.

01/01/2026

Happy New Year! ✨ New Year’s resolutions are powerful, but growth isn’t tied to a calendar. Set goals that nurture your whole self, mind, body, and spirit, because lasting change comes from intention, not just tradition. Here’s to choosing growth every day, and carrying that light into the year ahead. Wishing you and yours growth and joy in this new year!

- The Northside BHG team.

12/30/2025

It's that weird time of year again, where we often forget what day or time it is. In case you had forgotten, here it is. Take time to recenter and ground yourself today.

12/29/2025

Just because no one else sees it doesn’t mean it’s not happening.
Healing often happens quietly—and that doesn’t make it any less real.

12/28/2025

While we are now moving towards longer daylight hours, it may still prove difficult. Luckily, we have a team of therapists and practitioners ready to help you find the daylight again!

12/27/2025

Adventurers it is the last Mental Health Side Quest before we ring in the new year.

12/25/2025

Benny Chavez is our Bilingual superstar working at our North Lincoln location. While we may be biased, he is truly the best at what he does.