Empowered Healing

Empowered Healing We offer a variety of wellness treatments including massage, sound therapy, salt therapy, and a community wellness studio.

We are a massage studio located in Historic University Place in Lincoln, Nebraska. We believe that massage should be a regular part of your wellness. We also believe that massage has many therapeutic benefits and is very beneficial for those suffering from muscle pain and specific conditions including headaches, muscle spasms, frozen shoulder, sciatica, insomnia, and high anxiety and stress levels to name a few. It is our goal to create a relaxing environment for our clients to take a moment to listen to their body's needs and feel better.

We would like to give a very warm welcome to our newest LMT, Jena Goering! Jena is also a Licensed Aesthetician and will...
10/31/2025

We would like to give a very warm welcome to our newest LMT, Jena Goering! Jena is also a Licensed Aesthetician and will be offering facial services soon! Jena starts tomorrow, November 1rst. Jena offers therapeutic massage, deep tissue, prenatal massage, hot bamboo, hot stone, and minor massage services. Jena is available Monday, Thursday, Friday evenings and weekends. Schedule your appointment with Jena by giving us a call at (402) 570-0244 or on our website at www.empoweredhealingllc.com.

Empowered Healing welcomes Tyne Muggy to our team as an Administrative Assistant and our Eclectic Education Coordinator!...
10/30/2025

Empowered Healing welcomes Tyne Muggy to our team as an Administrative Assistant and our Eclectic Education Coordinator! Tyne will be assisting with a variety of behind the scene tasks to keep us operating smoothly including answering phones, emails, coordination of social media, and will be taking an active role in coordinating our newly remodeled basement community space, Eclectic Education as we open our doors to new events and services for the communtiy in the . We are excited to have Tyne on our staff! To read more about Tyne, please visit us at our "Meet our Team" page at https://empoweredhealingllc.com/meet-our-team. To read her bio, click on her picture. Welcome aboard Tyne!!

We had a couple of cancellations for our upcoming DATE NIGHT this Saturday, October 25th from 4-6 pm.  We would love to ...
10/23/2025

We had a couple of cancellations for our upcoming DATE NIGHT this Saturday, October 25th from 4-6 pm. We would love to see you there! Visit us at https://empoweredhealingllc.com/date-night to register today!

Starting next Monday, October 20th from 5:30-6:30 pm, Samantha Gallentine presents Gentle Yoga and Sound Bath Savasana. ...
10/16/2025

Starting next Monday, October 20th from 5:30-6:30 pm, Samantha Gallentine presents Gentle Yoga and Sound Bath Savasana. This is a lovely way to unwind and relax. To reserve your space, please visit www.sattvasoundtherapy.com

We're getting silly over here and you should too!  Ever felt so relaxed after a massage you just had to sit down and tak...
10/14/2025

We're getting silly over here and you should too! Ever felt so relaxed after a massage you just had to sit down and take stock of the world around you before you came back to reality? We know we have over here. Just for fun, tag us in a picture on this post of your most relaxed massage face for a chance to win a free massage at your next visit! We can't wait to see how relaxed you feel!

Our salt room is open today and most Saturdays!  Salt therapy (or halotherapy) may help with respiratory issues such as ...
10/11/2025

Our salt room is open today and most Saturdays! Salt therapy (or halotherapy) may help with respiratory issues such as fibrosis, COPD, asthma, smokers cough, seasonal allergies, and a lingering cough from a common cold. During a salt room session, clients will sit in a lovely private setting (see picture shown here!) and breathe in salt particles as they are disbersed from a device called a halogenerator. Here's a little more information from salttherapyassociation.org:

"As the salt travels in the salt room, these salt particles of dry sodium chloride are inhaled into the respiratory system. The dry salt naturally starts absorbing allergens, toxins and foreign substances into your lungs and throughout your respiratory tract. Dry salt may help to reduce inflammation and open airway passages. The micro-sized crystal structure of pure NaCl particles breaks loose and clears out all of the ‘bad stuff’. This is the basis for how dry salt therapy can impact people suffering from respiratory conditions like allergies, asthma, bronchitis, cystic fibrosis, COPD and others.

The properties of dry salt also absorb impurities and provide anti-bacterial properties that benefit the skin such as acne, psoriasis and eczema as well as regulates the skin's micro-circulation. The smaller particles can reach beneath the skin’s surface and absorb moisture towards the skin. The larger salt particles land on the skin and absorb any bacterial and foreign substances. The dry salt accelerates cell rejuvenation and improves skin rigidity."

We would like to wish Kaleena Schuette, LMT a happy 2 year anniversary!  Kaleena is an integral part of our team.  She i...
10/09/2025

We would like to wish Kaleena Schuette, LMT a happy 2 year anniversary! Kaleena is an integral part of our team. She is always willing to step in and help out in any way she can. Kaleena is passionate about massage. She is a true team player at Empowered Healing. We love having her on our team and look forward to more anniversaries to come! Thank you Kaleena!

We would like to wish a happy anniverary to Jessica Jewell! Jessica does much of our behind the scenes work with answeri...
10/04/2025

We would like to wish a happy anniverary to Jessica Jewell! Jessica does much of our behind the scenes work with answering phones, emails, and making sure our ship continues to run smooth. Thank you Jessica and happy 2nd year annivesary to you!

Happy 5 year anniversary to Samantha Gallentine!  Samantha started in 2020 as our Vibrational Sound Practitioner.  We ab...
10/01/2025

Happy 5 year anniversary to Samantha Gallentine! Samantha started in 2020 as our Vibrational Sound Practitioner. We absolutely LOVE having her on staff offering quality sound sessions for our clients. Thank you Samantha for being part of our team!

Empowered Healing would like to wish Allie West, LMT a happy anniversary!  This year marks two years for Allie.  We appr...
09/25/2025

Empowered Healing would like to wish Allie West, LMT a happy anniversary! This year marks two years for Allie. We appreciate Allie's positivity and smiling face at the studio! Allie offers a wide array of modalities including therapeutic massage, deep tissue, CBD massage, minor massage, focus sessions for the forearm, arm, and hand, lomi lomi, manual lymph drainage, and hot stone. Allie is also one of our DATE NIGHT couples workshop instructors as well as an integral team player for our private massage parties at the studio. We are happy to have her on our team! Thank you Allie!

It's getting to be that dusty time of year again.  Jenni and Betty would like to remind you all that salt therapy or hal...
09/18/2025

It's getting to be that dusty time of year again. Jenni and Betty would like to remind you all that salt therapy or halotherapy may be a beneficial way to get you breathing cleaner and more efficiently. Our dry active salt room is open for your private use (we can accommodate private groups up to 4) by appointment only Tuesday-Thursdays and Saturdays. For more appointment times, give us a call at (402) 570-0244.

Jenni Hansen, LMT/Owner here: "Earlier this summer, I lost my Mother.  Processing her death has brought up so many emoti...
09/15/2025

Jenni Hansen, LMT/Owner here: "Earlier this summer, I lost my Mother. Processing her death has brought up so many emotions and it has been a difficult journey. I have also been dealing with a repetitive stress injury and having a lot of shoulder pain since the end of May. Things were on the mend, but when my Mother passed, I found that pain to really settle into my right shoulder again. I just thought my shoulder was being stubborn, but when I really sat down with it, I realized that my grief had just settled into my body. After becoming more conciously aware of this, I have been able to be more present with this pain and work through it better. I feel like it's finally starting to get better. I am thankful to have an amazing team of Massage Therapists here at Empowered Healing that truly care about me as a fellow LMT, co-worker, and boss. I just want to give a huge shout out to our employee team for taking care of me during this difficult time by being present, available for hugs, and giving their true presence during a difficult journey. I am grateful and lucky. "

Address

2722 N 48th Street
Lincoln, NE
68504

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 8:30pm
Wednesday 10am - 8:30pm
Thursday 9am - 7:30pm
Friday 1:30pm - 7:30pm
Saturday 9am - 5pm

Telephone

+14025700244

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Our Story

We are a massage studio located in Historic University Place in Lincoln, Nebraska. We believe that massage should be a regular part of your wellness. We also believe that massage has many therapeutic benefits and is very beneficial for those suffering from muscle pain and specific conditions including headaches, muscle spasms, frozen shoulder, sciatica, insomnia, and high anxiety and stress levels to name a few. It is our goal to create a relaxing environment for our clients to take a moment to listen to their body's needs and feel better.