New Outlook Counseling

New Outlook Counseling New Outlook Counseling is a mental health counseling practice owned by Jamie Heng.

We have several providers offering a variety of counseling specialties to adolescents and adults, in individual, couples, and family settings.

Familiar doesn’t always mean healthy. Growth begins when you choose what aligns with your well being over what simply fe...
04/13/2026

Familiar doesn’t always mean healthy. Growth begins when you choose what aligns with your well being over what simply feels known.

Not every thought is a fact, sometimes, it’s just noise. You can’t always control what enters your mind, but you can cho...
04/11/2026

Not every thought is a fact, sometimes, it’s just noise. You can’t always control what enters your mind, but you can choose what you give power to.

Wishing you the most wonderful day! ✨🎉✨
04/03/2026

Wishing you the most wonderful day! ✨🎉✨

Celebrating 2 years with our incredible office manager Liz Sundling!You are the backbone of everything we do. Thank you ...
04/01/2026

Celebrating 2 years with our incredible office manager Liz Sundling!
You are the backbone of everything we do. Thank you for keeping things running smoothly and for supporting both our team and clients with so much care.
We’re so grateful for you, cheers to you and all you bring to our practice!

Showing up for yourself and your mental health IS courageous 💙
03/30/2026

Showing up for yourself and your mental health IS courageous 💙

Tomorrow at 10 am ! We can't wait to see you there!
03/27/2026

Tomorrow at 10 am ! We can't wait to see you there!

Join us in wishing a very Happy Birthday! 🎂 Hope your day is filled with celebration and all the best in the year ahead!...
03/27/2026

Join us in wishing a very Happy Birthday! 🎂 Hope your day is filled with celebration and all the best in the year ahead!

You’re allowed to say no, to not explain yourself, not over-justify, not twist yourself into something more “palatable” ...
03/23/2026

You’re allowed to say no, to not explain yourself, not over-justify, not twist yourself into something more “palatable” just to keep the peace. People-pleasing often sounds like “I don’t want to disappoint anyone”… but it slowly turns into abandoning yourself.

Saying no doesn’t make you difficult.
Choosing yourself doesn’t make you selfish.
Having boundaries doesn’t make you a bad person.
It just means you’re finally listening to yourself.

Happy Birthday! 🎉 Wishing you a great day and a wonderful year ahead!
03/21/2026

Happy Birthday! 🎉 Wishing you a great day and a wonderful year ahead!

✨ One week from today we’ll be at the Babe Expo! ✨New Outlook Counseling will be a vendor at this year’s event and we’d ...
03/21/2026

✨ One week from today we’ll be at the Babe Expo! ✨

New Outlook Counseling will be a vendor at this year’s event and we’d love for you to stop by and say hi. Come learn about our services, grab some resources, and connect with us!

📍 Courtside Banquet Hall
🗓 Saturday, March 28 | 10 AM – 3 PM

See you there! 💜

Address

610 J Street, Ste 220
Lincoln, NE
68508

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm

Telephone

+14024169415

Website

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