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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 5pm

Continuum EAP

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United States
Lincoln, NE
Continuum EAP

We provide customized employee assistance programs that promote the health and well-being of the employees and organizations we serve.

01/13/2026

What if this year you collected moments instead of pressure? ✨

An empty jar. Small notes. Real wins — big or small.
By year’s end, you’ll have proof that good things happened, even on hard days.

01/06/2026

A new year doesn’t have to mean pressure or perfection — it can simply be an invitation. ✨

Re:set what no longer serves you.
Re:align with what truly matters.
Re:start from here.
Re:claim your time, energy and voice.
Re:ignite hope, purpose and possibility.

12/31/2025

As we step into 2026, we wish you a year filled with hope, growth and well-being. ✨

Happy New Year from all of us at Continuum EAP!

12/29/2025

As the New Year approaches, Continuum EAP invites you to shift the focus from doing to becoming. Instead of a long to-do list, consider creating a to-be list — a reminder that who we grow into matters just as much as what we get done. ✨

12/25/2025

Wishing you a Merry Christmas and happy holidays from all of us at Continuum EAP. 🎄✨

As you celebrate, and especially if this season feels complicated, we hope you find moments of rest, connection and care.

12/22/2025

The season moves fast, but you don’t have to. ✨

Small, intentional choices can reduce stress, boost presence and help you enjoy what’s happening now, not just get through it.

12/18/2025

Holiday grief can feel especially heavy.

This season often brings a mix of love, longing and loss. Be gentle with yourself and reach out for support if you need it. You don’t have to hold it all on your own. 🌿

12/15/2025

The holidays don’t have to be perfect to be meaningful.

If this season feels overwhelming, lonely, or simply different than you hoped, know that you’re not alone. This is just one season, not your whole story.

Save this as a gentle reminder, or share it with someone who might need a little extra support today 🤍

12/08/2025

The pressure to get everything “just right” can hold us back. When we fixate on doing things perfectly, we often delay starting at all.

Let go of the stress of perfection and trust that progress, even imperfect progress, still moves you forward. Belief in the outcome is often the first step toward making it real.

12/02/2025

As December fills up with deadlines, plans and expectations, it’s important to remember to check in with yourself. Try approaching this month with intention, balance and compassion. Small shifts in how we care for ourselves can make a big difference in how we show up for work, family and life.

11/27/2025

🍂 Gratitude is contagious — and this Thanksgiving, we’re thankful for YOU! Thank you for letting Continuum EAP serve, support and empower your growth.

Happy Thanksgiving! 🧡

11/24/2025

🍂 As we move into Thanksgiving week, here’s a gentle reminder to take a deep breath and be present. Use this time to notice the good — the laughter, the connections, the simple joys — and let go of what weighs you down.

From all of us at Continuum EAP, we’re wishing you a week filled with gratitude, grace and good coffee. ☕

Address

Lincoln, NE
68516

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 5pm

Telephone

402-476-0186

Website

https://www.4continuum.com/

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