Dr. Matthew Byington

Dr. Matthew Byington For more info: www.KNEEbraska.com

Dr. Matthew Byington, Board Certified Orthopedic Surgeon with advanced fellowship training in Sports Medicine and Arthroscopic Surgery, specializes in operative and non-operative treatments of musculoskeletal conditions. Dr. Matthew Byington is a Board Certified Orthopedic Surgeon with advanced fellowship training in Sports Medicine and Arthroscopic Surgery and Specializes in the non-operative and operative treatment of sports related injuries as well as Knee, Shoulder conditions.

Non-Surgical Treatments for Rotator Cuff Tears.
04/10/2026

Non-Surgical Treatments for Rotator Cuff Tears.

When the symptoms of a rotator cuff tear are acute, meaning there is a sudden flare-up of symptoms, it may be helpful to rest the shoulder to allow the inflammation of the injury to settle down.

ACL Injuries in Female Athletes: Understanding the Higher Risks and Lower Return-to-Play Rates.
04/03/2026

ACL Injuries in Female Athletes: Understanding the Higher Risks and Lower Return-to-Play Rates.

Although males have higher rates of ACL injuries, the relative risk of ACL injury is actually much higher in females. Despite increased understanding of ACL injuries and prevention, injury rates among females have remained consistent, while rates have simultaneously decreased among males. As female....

ing With Knee Pain: Do`s and Don`ts
03/27/2026

ing With Knee Pain: Do`s and Don`ts

Exercise can often be the last thing on the mind of someone suffering from a chronic knee pain condition. And as research indicates, many people who have degenerative diseases of the knee, such as osteoarthritis, don't get anywhere close to the recommended amount of daily exercise activity that....

Exercising with knee or hip pain.
03/20/2026

Exercising with knee or hip pain.

If you deal with knee and hip pain, it may be time to up your exercise game. More than just a good health habit, exercise is also an effective treatment for many knee and hip problems. And exercises that can strengthen muscles supporting knees and hips can be especially helpful.

Matrix-assisted autologous chondrocyte implantation may yield high return to sports rate.
03/16/2026

Matrix-assisted autologous chondrocyte implantation may yield high return to sports rate.

Results showed chondral defects of the knee treated with matrix-assisted autologous chondrocyte implantation may yield a high rate of patient satisfaction and return to sports in a community practice.

Does losing weight make an athlete better? Associations between body composition and performance.
03/09/2026

Does losing weight make an athlete better? Associations between body composition and performance.

In endurance sports such as running and cross-country skiing, a lighter body weight can improve relative power generation and reduce energy consumption. However, losing weight requires an energy deficit, which can negatively impact health and performance. Therefore, weight optimization always involv...

Ulnar Nerve Lesions: Causes and Treatments of Nerve Damage.
03/02/2026

Ulnar Nerve Lesions: Causes and Treatments of Nerve Damage.

An ulnar nerve injury (sometimes called an ulnar nerve lesion) can cause pain and numbness in your arm. Your arm might also feel weak if you hurt the nerve.

Treatment Options for Calcific Tendonitis of the Shoulder.
02/23/2026

Treatment Options for Calcific Tendonitis of the Shoulder.

Calcific tendonitis is a common source of shoulder pain and can be a frustration given the severity of pain and the duration of symptoms. However, the news is not all bad. On a positive note, the vast majority of patients do find relief with nonsurgical treatments for this condition.

Preventing Shoulder Pain After Vaccine Injection (SIRVA).
02/16/2026

Preventing Shoulder Pain After Vaccine Injection (SIRVA).

Shoulder pain is a common side effect of a vaccine. Usually, it gets better fairly quickly and causes no long-term problems. However, some people develop a rare problem called shoulder injury related to vaccine administration (SIRVA).

Reduced opioid use found after knee surgery with mini-scope technique.
02/09/2026

Reduced opioid use found after knee surgery with mini-scope technique.

A new study led by Marshall University researchers found that patients who underwent knee surgery using a minimally invasive "needle arthroscopy" technique used significantly fewer opioids after surgery compared to those treated with standard arthroscopy.

Study finds surprising differences in knee injuries between men and women.
02/03/2026

Study finds surprising differences in knee injuries between men and women.

One of the largest MRI-based studies comparing knee injuries between men and women reveals surprising differences in injury patterns based on gender and age. The findings, which can be used to improve risk assessment and develop early intervention strategies, will be presented today at the annual me...

What Is the P.O.L.I.C.E. Principle?
01/23/2026

What Is the P.O.L.I.C.E. Principle?

The P.O.L.I.C.E. principle may be the new way to ice and otherwise treat a musculoskeletal injury, such as a sprain or strain. The acronym stands for the five steps involved: protection, optimal loading, ice, compression, and elevation. One thing it's missing? Rest, a component of the long-used....

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4130 Pioneer Woods Drive Ste 1
Lincoln, NE
68506

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+14024894700

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