11/22/2025
We live in a tech-filled world and most of us have felt the strain that comes with it! Too much screen time can lead to neck, back, shoulder, or elbow pain before you even realize how long you’ve been hunched over your device.
The good news? Small changes, like limiting phone use and improving posture, can make a big difference, not just for your comfort, but for your overall health.
If your pain isn’t improving, our specialists are here to help. Schedule your appointment today at www.prairie-ortho.com or call (402) 489-4700.