Madonna Wellness Club

Madonna Wellness Club Madonna Wellness Club is a holistic health and fitness facility in south Lincoln. Come visit us!
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Thank you for the feedback and being a member of Madonna Wellness Club,  Corey!While we often share the positive feedbac...
09/15/2025

Thank you for the feedback and being a member of Madonna Wellness Club, Corey!

While we often share the positive feedback, we appreciate feedback of all types. This is what gives us the opportunity to improve, make updates and listen to our members.

Members can write comment cards anytime. They are located in various areas through the club.

Earlier this month Madonna Wellness Club reopened the indoor pool area after its annual cleaning.The entire pool deck wa...
09/14/2025

Earlier this month Madonna Wellness Club reopened the indoor pool area after its annual cleaning.

The entire pool deck was repainted, the bottom of the lap pool was repainted, maintenance and deep cleaning also occurred. The zero-entry of the lap pool allows for those in aquatic wheelchairs or those with reduce mobility to get into the lap pool for exercise.

The outdoor pool remains open even as we heads towards the cooler days. Enjoy the outdoor pool while you can!

Did you miss this week's Empowered Relief workshop? No worries! We've got another one next Wednesday, September 17th fro...
09/13/2025

Did you miss this week's Empowered Relief workshop?

No worries! We've got another one next Wednesday, September 17th from 12:00 - 2:00 p.m..

Empowered Relief is a pain management workshop developed by Standford University. Participants learn about pain and the available techniques to help you manage it. Walk away with tools to help you or the loved ones you care for.

Sign up by calling 402.420.0000.

Workshop cost:
$20 - Members
$20 - Madonna Patients
$35 - Non-Members

Madonna Wellness Club has a Pilates studio! Members qualify for special rates on Pilates classes and one-on-one sessions...
09/12/2025

Madonna Wellness Club has a Pilates studio!

Members qualify for special rates on Pilates classes and one-on-one sessions. Pilates Reformer services are a fantastic way to build strength and balance in a low impact format.

Don't mistake low impact for low intensity! The instructor can dial up the intensity while still keeping it safe for your joints.

Call 402.420.0000 to ask about Pilates services!

Remember and honor those who served and those we lost on September 11th, 2001. For some it feels like many moons ago, to...
09/11/2025

Remember and honor those who served and those we lost on September 11th, 2001.

For some it feels like many moons ago, to others it feels like it was just yesterday. Cherish each day.

Move your body and maybe do a special workout commemorating Patriot Day.

It's not too late to join this month's challenge at Madonna Wellness Club!This free challenge gives you the opportunity ...
09/10/2025

It's not too late to join this month's challenge at Madonna Wellness Club!

This free challenge gives you the opportunity to earn up to 4 guest passes! That's a $48 value.

Earn a BINGO! by completing the activities in each square. Turn in your winning card to the front desk to receive your prize. Grab another BINGO card to start working towards another guest pass. You can repeat that process four times.

Stop by the front desk to sign up and get your BINGO! card!

Nebraskans are no stranger to winds. Many of us are no strangers to hard times either.Some things in life we have no con...
09/09/2025

Nebraskans are no stranger to winds. Many of us are no strangers to hard times either.

Some things in life we have no control over. That can be frustrating, yet can be a waste of time to perseverate on. Remembering to focus on what you can control and what you can change is important.

Otherwise, you'll be mad at the wind the rest of your life.

There is still time and space to register for tomorrow's Empowered Relief workshop! Join from the comfort of your own ho...
09/08/2025

There is still time and space to register for tomorrow's Empowered Relief workshop!

Join from the comfort of your own home. Receive a wealth of information from a certified and experienced physical therapist, passionate about helping individuals manage their pain.

Members and non-members can register for the workshop.

Workshop cost:
Members = $20
Madonna Patients = $20
Non-Members = $35

Take advantage of the Farmer's Markets in Lincoln while you can!While we have the privilege of being able to find a wide...
09/07/2025

Take advantage of the Farmer's Markets in Lincoln while you can!

While we have the privilege of being able to find a wide variety of produce in grocery stores year-round, that produce is not always at peak quality due to the long distances the produce has to travel before it reached our local store shelve.

When we have the opportunity to eat fresh produce that’s locally grown, we know the nutrient quality and the flavor will be top notch. If you haven’t done so yet, get over to your local farmer’s market and enjoy the harvest!

There are at least two farmer's markets in Lincoln plus more in the surrounding communities. Saturday's in the Haymarket/Downtown Area and Sunday's in the College View area. Check 'em both out!

https://www.lincoln.org/things-to-do/shopping/farmers-markets/

🍎🥦 September is bursting with fresh, in-season produce! 🥕🍅From sweet corn and squash to apples and kale, there’s no bett...
09/06/2025

🍎🥦 September is bursting with fresh, in-season produce! 🥕🍅

From sweet corn and squash to apples and kale, there’s no better time to enjoy delicious, local fruits and veggies.

Eating seasonally isn’t just tasty—it’s also a great way to nourish your body and support your health goals. Need help building balanced meals with all this fresh produce?

👩⚕️ Schedule a session with our Registered Dietitian today!

Get personalized guidance, recipe ideas, and nutrition tips to make the most of what’s in season. 🌱

📅 Call 402.420.0000 or stop by the front desk book your appointment!

Madonna Wellness Club offers a 12-month program to aid in the prevention of Type 2 Diabetes! The next program begins on ...
09/04/2025

Madonna Wellness Club offers a 12-month program to aid in the prevention of Type 2 Diabetes!

The next program begins on Monday, October 13th at 5:30 p.m..

What you need to know!
• The program is 12-months long.
• Meet every week for the first 6-months.
• Meet once per month for the last 6-months.
• Learn and understand the healthy lifestyle changes you can make.
• Work on building muscle and losing fat.
• Build up habits that improve your health.
• Receive support and guidance from the instructor and group.
• Create connections with others who are working on the same things!

Program Cost:
Members = $350
Non-Members = $450

Invest in your health and future today!

The next yoga series starts this week! There is still space available! Most practitioners of yoga are familiar with stan...
09/03/2025

The next yoga series starts this week! There is still space available!

Most practitioners of yoga are familiar with standing poses, but few feel confident enough in them to explore their full potential. Join Amy this September to learn how to approach these postures safely, using powerful movements for feet, ankles, hips and shoulders to prepare the body for standing practice, and every props to achieve optimal alignment. Plus learn a few modifications that may be helpful for your practice!

Your choice of two different options. Select between:
Thursdays 9:45-10:45a.m. starting this Thursday, September 4th
OR
Sundays 9:00 - 10:00 a.m. starting this Sunday, September 7th

What poses will be covered?
• Triangle
• Warrior I
• Warrior II
• Pyramid
• Single Angle
• Revolved Triangle

What are these poses good for?
• Strengthening feet, ankles, legs, hips & shoulders.
• Improving balance & flexibility.
• Feeling “grounded” mentally, emotionally & physically.
• Building confidence.
• Managing stress (especially racing thoughts).

Series Cost:
Members = $12
Non-Members = $80

Register through the online member portal or call 402.420.0000. See you on the mat!

Address

7111 Stephanie Lane
Lincoln, NE
68516

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 8pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+14024200000

Alerts

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