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Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 8pm Saturday 7am - 7pm Sunday 7am - 7pm

Madonna Wellness Club

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United States
Lincoln, NE
Madonna Wellness Club

Madonna Wellness Club is a holistic health and fitness facility in south Lincoln. Come visit us!
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01/13/2026

⚠ Attention!

Check out these special class offerings in January! Normally Pilates Reformer classes are about $25 per class.

This month, Madonna Wellness Club is celebrating our 20 year anniversary! As a 'Thank You' to our members we are offering up these classes at no additional cost. Check out the newsletter for additional opportunities this month for special class offerings and times. https://wellnessclub.madonna.org/newsletter/

Sign up through the online member portal or by calling or stopping by the front desk.

01/12/2026

🎉 The new year often spurs motivation and we're ready to make changes.

When we start to make those changes, we may realize maybe we wanted to change too much all at once. That's okay. Keep that end vision and lifestyle in mind!

Give yourself grace on your journey to get there. Don't give up! Pivot, make tweaks and changes to set yourself up for success. Changing your plan doesn't mean you failed, it means you gained information and insight to enhance your plan to better meet your needs.

Take it one day a time, one task at a time and one breath a time.

You've got this. 🤜

See you at the club!

01/11/2026

Last call to register!! Start your new year strong! 💪

Join January’s Wellness Warriors beginning Monday, January 12th.

🤑The challenge investment includes:
• Small & large group training
• Class options to customize your experience
• Individualized coaching
• Nutrition consultation
• Two InBody assessments
• Accountability, camaraderie and check-ins!

🗓Training Schedule:
• Monday – Small Group Training 5:45 p.m. or Strength 45 at 6:30 p.m.
• Tuesday – H.I.I.T at 5:30 p.m. or Zumba at 6:30 p.m.
• Wednesday – Mat Pilates at 5:30 p.m. or Yoga at 6:30 p.m.
• Saturday – Strength 45 at 8:30 a.m.
• If these days/times don’t fit with your schedule reach out to see how we can accommodate what you’re looking for!

Sign up online or through the member portal.

01/10/2026

✨Thank you for the feedback and being a Madonna Wellness Club member, Sharon!

This month we are doing a special 20 year anniversary survey. This is an opportunity to receive more specific information from our members to better understand how we can continually improve the member experience.

Members, be on the lookout in your email for the survey. ✨

01/08/2026

✴ Don't miss out on the Empowered Relief Workshop!

Two dates to choose from:
Thursday, January 22nd from 10:30 a.m. - 12:30 p.m.
Tuesday, February 24th from 6:00 - 8:00 p.m..

Both dates are offered virtually so you can attend from the comfort of your own home! 💻

This pain management workshop provides tools and resources to understand your pain and how you can take action to manage it. Some of the prior participants have said:

💬"I think your class is very beneficial. Learned a lot about how the brain works for pain."

🗨"The class was very informative and you did an excellent job making sure we understood the material."

🗣"Very grateful!!! Samantha was wonderful."

💬"This was amazing! I will be sharing with others! Thanks for making me not feel so alone!"

Cost:
Members $20
Madonna Patients $20
Non-Members $35
Call 402.420.0000 to register!

01/07/2026

✅ Set yourself up for success by taking action today.

Your future self will thank you! 👏

It can be tough to do the uncomfortable things and even tougher to talk ourselves into doing the uncomfortable things, especially when we're tired, exhausted or just don't feel like doing it.

Whether that is getting to the gym, cooking more meals at home, prioritizing self-care or drinking enough water that day.

When those situations present themselves, ask yourself,
• Will I feel better or productive after I do it?
• Does it serve me and my goals?
• Will my future self, appreciate what I'm doing today?

Most of the time, the answers will be yes, yes and yes! 👏 Take the small wins where you can🏆

See you at the club!

01/06/2026

🧠 Join our Registered Dietitian for a Nutrition Workshop Exploring the MIND Diet! 🌿

The MIND Diet combines the best parts of two of the most researched diets in the world to support not only physical health, but also brain function and long term cognitive wellness. 💪🧠✨

The DASH Diet ➕ The Mediterranean Diet 🟰The MIND Diet

👩‍🏫 In This Interactive Workshop, You Will:
✅ Learn the science behind the MIND Diet
✅ Discover foods that support brain health and cognition 🫐🌱
✅ Learn which foods to avoid to improve brain health
✅ Assemble your own MIND Diet meal plan 🍽️🧠

📝 Enroll online via the member portal or at the front desk.
💲 $5 members | $15 non-members
Attend in person or virtually 💻🏡
All enrollees receive a link to a recording of the workshop! 🎥✨

01/05/2026

Start your new year strong! 💪

Join January’s Wellness Warriors beginning Monday, January 12th.

🤑The challenge investment includes:
• Small & large group training
• Class options to customize your experience
• Individualized coaching
• Nutrition consultation
• Two InBody assessments
• Accountability, camaraderie and check-ins!

🗓Training Schedule:
• Monday – Small Group Training 5:45 p.m. or Strength 45 at 6:30 p.m.
• Tuesday – H.I.I.T at 5:30 p.m. or Zumba at 6:30 p.m.
• Wednesday – Mat Pilates at 5:30 p.m. or Yoga at 6:30 p.m.
• Saturday – Strength 45 at 8:30 a.m.
• If these days/times don’t fit with your schedule reach out to see how we can accommodate what you’re looking for!

Sign up online or through the member portal.

01/04/2026

Madonna Wellness Club appreciates when current members refer others to join. It's not just the new members that receive all of the perks!

As a thank you, referral rewards are provided to the current member when a friend or family member joins the club and mentions the current member's name. We then send the referral rewards directly to your home!

Referral Rewards include (available all-year long):
• 2, one day guest passes
• $10 club bucks

January & February special Referral Rewards:
• 2, one day guest passes
• $20 club bucks!

Details:
Some restrictions do apply, the new member(s) must be a separate household from the existing member(s). Club bucks can be used on services, snacks, items from the proshop or towards your monthly membership dues.

01/03/2026

Madonna Wellness Club is turning 20 years old this month!

Check out the extra special new year promotions. We offer 7 day free trials to prospective members to ensure we are the right fit for you.

Current members, refer your friends or family! When they join, you receive a referral reward as a special thank you for helping grow the community!

Call 402.420.0000 or visit wellnessclub.madonna.org to learn more.

01/02/2026

The new year is a great time to establish or re-establish goals, especially those pertaining to your health and wellness.

Don't leave your goals to be accomplished one day. Make today, day one of your journey!

Yes, gyms and health clubs are busier this time of year.
• Use that as motivation!
• Use that as a way to start conversations with people and talk about each other's goals!
• And for long-time gym goers use it as an opportunity to remember where you started, to keep pushing forward and give grace to those who are just starting or starting over!

At Madonna Wellness Club, we want to see our members all year. Consistency is the key to unlocking success. 🔑🔐

See you at the club!

01/01/2026

Happy New Year!

Wishing everyone a happy, healthy and successful year ahead!

Madonna Wellness Club hopes to see you in the new year and for years to come.

Cheers!

Address

7111 Stephanie Lane
Lincoln, NE
68516

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 8pm
Saturday	7am - 7pm
Sunday	7am - 7pm

Telephone

+14024200000

Website

https://wellnessclub.madonna.org/

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