Madonna Wellness Club

Madonna Wellness Club Madonna Wellness Club is a holistic health and fitness facility in south Lincoln. Come visit us!
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If you haven't already, be sure to check out Madonna Wellness Club's Black Friday Sale! πŸ’πŸŽFantastic discounts are availa...
11/25/2025

If you haven't already, be sure to check out Madonna Wellness Club's Black Friday Sale! πŸ’πŸŽ

Fantastic discounts are available on services, items from the proshop and winter memberships.

All services and items can be purchased in person or over the phone. Winter memberships are available in-person or by clicking "Join Online" on our website. https://wellnessclub.madonna.org/

Add Madonna Wellness Club on your list of Black Friday shopping! Call 402.420.0000 with any questions.

"I've failed over and over and over again in my life and that is why I succeed." ~Michael JordanSuccess does not exist i...
11/24/2025

"I've failed over and over and over again in my life and that is why I succeed."
~Michael Jordan

Success does not exist in the absence of failure. Failure and how one deals with failure is a vital part of being successful.

At times, it feels like failure is the end, but it can be the opposite and very positive. Its valuable insight and data on what works for you and what doesn't so you can continue forging ahead towards your goal.

Be sure to read Jason's article on failure in the upcoming December newsletter!

Holiday Games began last week! ❄️ You can still sign up! Entry fee is only $10 and you still have a chance to win up to ...
11/23/2025

Holiday Games began last week! ❄️ You can still sign up!

Entry fee is only $10 and you still have a chance to win up to $45 worth of prizes!

Games include a Scavenger Hunt, Black Jack Spin, Plinko, Guessing Games & Minute To Win It! Have some fun this holiday season to break up some of the stress.

See you at the club this holiday season β˜ƒπŸŒ²

Looking for a fresh idea for left-over turkey? Check out this recipe for some inspiration!πŸ’«Pesto Turkey Pinwheels can be...
11/22/2025

Looking for a fresh idea for left-over turkey?

Check out this recipe for some inspiration!πŸ’«

Pesto Turkey Pinwheels can be a healthier alternative to a standard post-holiday turkey sandwich.

Not a fan of pesto?
βœ…Leave it off or sub out for another sauce like Tzatziki, mayonnaise or hummus.

Turkey prep?
βœ…Slice it thin or shred it up!

Don't like pecans in pesto?
βœ…Use pinenuts, blanched almonds or cashews instead.

Avoiding grains or bread?
βœ…Swap out the tortilla for a big piece of romaine lettuce or one of the grain free tortilla options available at most stores.

Dairy-free?
βœ…Leave out the parmesan from the pesto. Sub in avocado for the provolone cheese.

Recipes don't always have to be followed as written. They can be inspiration for your own creation.

Check out Madona Wellness Club's Black Friday Sale! πŸ’πŸŽFantastic discounts are available on services, items from the pros...
11/21/2025

Check out Madona Wellness Club's Black Friday Sale! πŸ’πŸŽ

Fantastic discounts are available on services, items from the proshop and winter memberships.

All services and items can be purchased in person or over the phone. Winter memberships are available in-person or by clicking "Join Online" on our website. https://wellnessclub.madonna.org/

Add Madonna Wellness Club on your list of Black Friday shopping! Call 402.420.0000 with any questions.

Thanksgiving is a week away! πŸ‚πŸ Plan to start your holiday at Madonna Wellness Club! On Thursday, November 27th there ar...
11/20/2025

Thanksgiving is a week away! πŸ‚πŸ Plan to start your holiday at Madonna Wellness Club!

On Thursday, November 27th there are modified hours and no group fitness classes. Facility hours are 5:00 a.m. - 2:00 p.m..

On Friday, November 28th normal facility hours resume 5:00 a.m. - 8:00 p.m. and a modified group fitness schedule including:
β€’ 8:30 – 9:15 a.m. | Body Sculpt with Amy
β€’ 9:30 – 10:15 a.m. | Cycling with Bob
β€’ 10:30 – 11:30 a.m. | Yoga with Nichole
β€’ 11:15 a.m. – 12:00 p.m. | Seated and Strong with Art

Black Friday specials will be available starting at 5:00 a.m. on Friday!

See you at the club!

Thank you for the great feedback, Jennifer! We love feedback from our members, good, bad or otherwise. This is what help...
11/19/2025

Thank you for the great feedback, Jennifer!

We love feedback from our members, good, bad or otherwise. This is what helps Madonna Wellness Club understand what our members value. It also helps us evaluate and re-evaluate what we might need to improve! Lastly, it helps forecast future updates to equipment, classes, programs and facility.

Members matter at Madonna Wellness Club!

There is still time to register for this Wednesday's workshop! Not able to attend in person? Still register and you'll r...
11/18/2025

There is still time to register for this Wednesday's workshop! Not able to attend in person? Still register and you'll receive the recording + valuable information from the presentation!

πŸ’Šβœ¨ Supplement Smart: Collagen + BCAAs
Nutrition Workshop with Our Registered Dietitian

Curious about supplements but unsure where to start? Join us for a nutrition workshop where you'll learn:
βœ… The benefits of Collagen and BCAAs
βœ… How to use them safely and effectively
βœ… Tips for choosing high-quality supplements
πŸ“… Wednesday, November 12
πŸ• 1:00 – 2:00 P.M.
πŸ“ Join in person at Madonna Rehabilitation Wellness Club or Virtually

Whether you're looking to support joint health, muscle recovery, or overall wellness, this workshop will help guide you in your wellness journey.
πŸ’¬ Led by our Registered Dietitian, this is a great chance to ask questions and get expert guidance.
πŸ“ Enroll today through the Member Portal or stop by the Wellness Club front desk to reserve your spot!

Holiday Games begin today! ❄️ It's not too late to sign up.Entry fee is only $10 and you have a chance to win up to $45 ...
11/17/2025

Holiday Games begin today! ❄️ It's not too late to sign up.

Entry fee is only $10 and you have a chance to win up to $45 worth of prizes!

Games include a Scavenger Hunt, Black Jack Spin, Plinko, Guessing Games & Minute To Win It! Have some fun this holiday season to break up some of the stress.

See you at the club this holiday season β˜ƒπŸŒ²

Have you experience pain or discomfort when running, but not sure why? πŸƒπŸ»β€β™€οΈπŸƒπŸ½β€πŸ‘ŸThe RunWell program is a great place to ...
11/16/2025

Have you experience pain or discomfort when running, but not sure why? πŸƒπŸ»β€β™€οΈπŸƒπŸ½β€πŸ‘Ÿ

The RunWell program is a great place to start! Led by a physical therapist with 20+ years of experience working with athletes and runners. It is offered through the Outpatient Therapy department located within Madonna Wellness Club.

What is included in the program:
β€’ Meet with a physical therapist for your evaluation.
β€’ Start by chatting.
β€’ Move onto strength assessments.
β€’ Video analysis of your running form.
β€’ Review the video with the physical therapist.
β€’ They will identify areas of improvement.
β€’ You will receive tips to improve your running form.
β€’ You will receive strengthening exercises that will support.
β€’ After 2-4 weeks meet for a follow-up appointment.
β€’ During the follow-up receive additional guidance and support to ensure positive progress is occurring.

Call 402.420.0000 to learn more!

Thank you for the great comment about Art, one of Madonna Wellness Club's personal trainers. Art has a variety of availa...
11/15/2025

Thank you for the great comment about Art, one of Madonna Wellness Club's personal trainers.

Art has a variety of availability to meet with new members and personal training clients. Are you a current member looking for a personal trainer? Ask to schedule a complimentary personal training consultation to see how Art can help you achieve your goals.

Madonna Wellness Club is proud to offer personal training services with educated and certified exercise professionals with years of experience. Check out the Madonna difference!

Small incremental steps can lead to large successes. πŸ“ˆπŸ’«Often times we feel shame if we don't accomplish the goals we set...
11/14/2025

Small incremental steps can lead to large successes. πŸ“ˆπŸ’«

Often times we feel shame if we don't accomplish the goals we set out. However, we don't remember that how we execute our plan to reach our goals makes a big difference.

We know this in our careers, but why don't we think that way about our personal life?

Set reasonable timelines, expectations and small changes in your life. Whether that is related to your health, wellness, fitness or towards your relationships, career or personal development.

Not sure what small incremental steps are best for you? Talk to a health and wellness coach! This is why health and wellness coaches are becoming more popular throughout the nation. They help structure a plan that will work for you, plus help you come up with ideas of how you can pivot when life and stressors pop up. They will be your support system along the way to your success. We all need a little accountability sometimes.

We are almost half way through November and 2025 is nearly over. What small steps will you take to progress towards your goals the rest of the year? See you at the club!

Address

7111 Stephanie Lane
Lincoln, NE
68516

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 8pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+14024200000

Alerts

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