WellnessOne Knee & Spine Center

WellnessOne Knee & Spine Center We care about you as a complete & whole person. This means we are concerned with your overall well-being! We treat the whole person, not just symptoms.

Our mission at WellnessOne is to provide our community with excellent care. Our goal is to not only rid our patients of pain, but also to inspire and educate them to take their health into their own hands. We do this by individualizing each patient’s care based on their specific needs. At WellnessOne, we do not just want to be your chiropractor, we want to be your family’s wellness partner.

05/27/2026

Our non-surgical knee protocols designed to evaluate your knee’s remaining function and whether reducing pressure and improving motion can help you move better. Schedule a consultation at Knee Centers of America in Lincoln to see if you’re a candidate for treatment.

05/26/2026

From Knee Replacement Worries to Walking Again: Jodie’s WellnessOne Knee Protocol Story

Jodie had dealt with knee pain for years and was nearly considering knee replacement surgery. After starting the knee protocol at WellnessOne Knee & Spine Center, she noticed improvements in her range of motion, posture, and ability to walk her dog, Cheyenne.

In this testimonial, Jodie shares how the treatment helped her feel more confident walking again, why she chose WellnessOne’s multi-modality approach, and her advice for anyone considering care: take the first step, follow the plan, and stay consistent.

Schedule a knee consultation with WellnessOne Knee & Spine Center in Lincoln, Nebraska, to see whether our non-surgical knee protocol may be right for you.

05/24/2026

We explain how temporary treatments miss the real problem. We talk about our non-surgical knee protocols at Wellness One Knee and Spine Center in Lincoln, Nebraska, which focus on reducing joint pressure, improving motion, and restoring proper function—rather than just masking pain temporarily. We encourage you to schedule a consultation to discover what’s actually causing your knee issues.

05/23/2026

We discuss why your knee keeps swelling and what your body is trying to tell you. We explain that swelling is often a response to irritation inside your joint, and that excessive pressure or incorrect movement can cause recurring inflammation. We share how Knee Centers of America in Lincoln evaluates knee movement and uses non-surgical protocols to reduce stress, improve function, and support better movement patterns.

05/22/2026

We discuss how knee pain typically develops gradually through stiffness, popping, and swelling, and explain why addressing the mechanics early is crucial. We share our non-surgical knee protocols designed to reduce pressure, improve motion, and help you avoid further deterioration. If knee pain is starting to limit your activities, we encourage you to schedule a knee consultation today.

05/21/2026

It's amazing how a patient, after discontinuing care, realized the profound impact it had. His wife noticed he was complaining less, prompting him to return. Our support systems, especially spouses, are crucial for recognizing when we need to persist, even when we doubt ourselves. They truly know us best and can call us out on our own BS.

To listen to the full Podcast go to:
https://open.spotify.com/show/5di7rfPXenAxgnNG2l7Zt5
https://podcasts.apple.com/us/podcast/crack-me-up/id1877385994
https://youtube.com/playlist...

Address

2621 South 70th Street
Lincoln, NE
68506

Opening Hours

Monday 9am - 1pm
2:30pm - 6:30pm
Tuesday 12:30pm - 4:30pm
Wednesday 9am - 1pm
2:30pm - 6:30pm
Thursday 2:30pm - 6:30pm
Friday 7am - 12pm

Telephone

+14024840200

Website

http://www.lincolndisccenter.com/, http://www.wellnessonenebraska.com/

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