WellnessOne Knee & Spine Center

WellnessOne Knee & Spine Center We care about you as a complete & whole person. This means we are concerned with your overall well-being! We treat the whole person, not just symptoms.

Our mission at WellnessOne is to provide our community with excellent care. Our goal is to not only rid our patients of pain, but also to inspire and educate them to take their health into their own hands. We do this by individualizing each patient’s care based on their specific needs. At WellnessOne, we do not just want to be your chiropractor, we want to be your family’s wellness partner.

04/11/2026

Why Your Knee Pain Keeps Coming Back: It’s Not Just Inflammation

We discuss why traditional knee pain treatments often fail and explain that the real culprit is usually joint mechanics and pressure, not inflammation alone. We explore how addressing the underlying mechanical issues is essential for lasting results.

04/10/2026

Why Stretching Isn’t Fixing Your Sciatica Pain

We explain why stretching alone won’t solve your sciatica problem. If you’ve been stretching your leg but the pain persists, it’s likely not a flexibility issue—sciatica is usually caused by nerve pressure, often from a disc problem. Until that underlying pressure is addressed, your symptoms will keep returning.

04/09/2026

Why Physical Therapy Didn’t Fix Your Knee Pain

We explain why strengthening alone isn’t enough for knee pain relief. We discuss how restoring proper joint movement is crucial before strengthening, and how fixing movement patterns leads to better overall results. If you’re in Lincoln and struggling with knee issues, we invite you to schedule a consultation with Knee Centers of America to see how we can help.

04/08/2026

Break the Knee Pain Cycle: Fix How Your Joint Moves

We discuss why knee pain keeps returning despite medications and injections, and explain how focusing on joint function rather than just symptoms can provide lasting relief instead of temporary fixes.

Cookies and a Dubai Chocolate bar 😋🍪What did we do to deserve this? 🥹💞💞💞
04/07/2026

Cookies and a Dubai Chocolate bar 😋🍪
What did we do to deserve this? 🥹💞💞💞

04/07/2026

Bone on Bone Knees? Non-Surgical Solutions Available

We discuss what bone on bone knees actually mean and explain that lost joint space doesn't automatically require surgery. At Knee Centers of America in Lincoln, Nebraska, we focus on reducing joint pressure and improving movement through non-invasive methods without injections or surgery. If you're experiencing knee pain, we invite you to call us at 402-484-0200 or comment below to schedule a consultation and determine if you're a good candidate for our treatment options.

Address

2621 South 70th Street
Lincoln, NE
68506

Opening Hours

Monday 9am - 1pm
2:30pm - 6:30pm
Tuesday 12:30pm - 4:30pm
Wednesday 9am - 1pm
2:30pm - 6:30pm
Thursday 2:30pm - 6:30pm
Friday 7am - 12pm

Telephone

+14024840200

Website

http://www.lincolndisccenter.com/, http://www.wellnessonenebraska.com/

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Our Story

We want to be your family’s wellness physician!

It is time for you to select a family physician who really cares about your family. It is time to come to WellnessOne.

Today’s high technology health care can be impersonal and often intimidating to families like yours. At WellnessOne, we understand what you want and try to enhance the quality of new-fashioned medicine with a large dose of old-fashioned care and concern. It’s the reason we’ve dedicated our practice to helping families and also the reason you’ll trust us to handle all your wellness needs including chiropractic, rehabilitation, nutrition, and fitness.