WellnessOne Knee & Spine Center

WellnessOne Knee & Spine Center We care about you as a complete & whole person. This means we are concerned with your overall well-being! We treat the whole person, not just symptoms.

Our mission at WellnessOne is to provide our community with excellent care. Our goal is to not only rid our patients of pain, but also to inspire and educate them to take their health into their own hands. We do this by individualizing each patient’s care based on their specific needs. At WellnessOne, we do not just want to be your chiropractor, we want to be your family’s wellness partner.

11/20/2025

We discuss how movement, not rest, is crucial for healing spinal discs. We explain that discs need motion to receive oxygen and nutrients, and how stopping movement can actually cause disc dehydration and breakdown.

Your cartilage doesn’t have its own blood supply — it depends on movement to get nutrients.When circulation drops, carti...
11/19/2025

Your cartilage doesn’t have its own blood supply — it depends on movement to get nutrients.
When circulation drops, cartilage weakens and pain begins.
That’s why rest and painkillers don’t solve the problem — they slow healing.

Our Non-Surgical Knee Restoration Plan restarts that pump mechanism — bringing oxygen, water, and nutrients back into your joint naturally.

Stop numbing pain. Start rebuilding knees.

11/19/2025

We discuss how traditional pain management approaches often fail, and explain a holistic method that focuses on restoring knee joint nourishment and self-healing mechanisms instead of just masking symptoms.

If you’ve tried everything and still hurt, you might be caught in one of these traps 👇1️⃣ The Self-Treatment Cycle – ice...
11/18/2025

If you’ve tried everything and still hurt, you might be caught in one of these traps 👇
1️⃣ The Self-Treatment Cycle – ice, stretch, repeat.
2️⃣ The Traditional Route – meds ➜ shots ➜ surgery.
3️⃣ Insurance-Driven Care – what’s covered, not what works.
4️⃣ Pain Management – masking pain instead of healing.

You deserve better.
We focus on restoring function — not managing pain.

11/18/2025

We discuss the risks and potential failures of spinal surgeries, highlighting that 40% of back surgeries are unsuccessful and some can even worsen pain. We explore the high costs and complications of procedures like lumbar fusion, and advocate for exploring safer, more conservative healing approaches before considering surgical intervention.

Your knee pain isn’t the problem — it’s the warning light.Pain, stiffness, swelling — those are symptoms. The real probl...
11/17/2025

Your knee pain isn’t the problem — it’s the warning light.
Pain, stiffness, swelling — those are symptoms. The real problem is what’s causing your cartilage to break down.
At WellnessOne Knee & Spine Center, we don’t just chase pain.
We fix the cause — restoring movement, circulation, and hope.

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11/17/2025

We discuss how our healthcare approach is uniquely tailored to individual patient needs, focusing on personalized treatment plans instead of generic solutions.

It’s not weakness. It’s not laziness. It’s pain — and it’s stopping you from doing the things you love.We specialize in ...
11/16/2025

It’s not weakness. It’s not laziness. It’s pain — and it’s stopping you from doing the things you love.

We specialize in helping people just like you:
🦵 Move better
🚶‍♀️ Walk longer
💥 Hurt less

With non-surgical, proven options for knee pain that actually work.
📞 Call: 402-484-0200
💻 Schedule: https://practice.chirotouch.com/portal/WellnessOneKneeSpineCenter

11/16/2025

We discuss how cold weather can trigger joint pain and share how our center provides innovative, non-surgical solutions like laser therapy and decompression to help patients find relief and stay active during winter.

If you’ve had the same nagging knee or back pain for months (or years)…You’re not alone.But here’s the thing: it doesn’t...
11/15/2025

If you’ve had the same nagging knee or back pain for months (or years)…
You’re not alone.
But here’s the thing: it doesn’t have to stay that way.

✅ No surgery
✅ No addictive meds
✅ Just solutions that help your body heal — naturally.

At WellnessOne, we combine cutting-edge tech with compassionate care.
📞 402-484-0200
📍 Lincoln, NE
💻 Book here

11/15/2025

We discuss how Wellness One Neon Spine Center offers a revolutionary approach to back pain treatment, focusing on non-surgical, drug-free solutions that help patients regain strength, mobility, and confidence.

If your joints feel like rusted hinges when you get out of bed…That’s your body asking for help.The earlier you address ...
11/14/2025

If your joints feel like rusted hinges when you get out of bed…
That’s your body asking for help.

The earlier you address stiffness, the easier it is to fix.

Don’t wait until it turns into:
🔸 Bone-on-bone knee degeneration
🔸 Disc herniation
🔸 Sciatica or numbness

Let’s keep you moving for years to come.
📞 402-484-0200

Address

2621 South 70th Street
Lincoln, NE
68506

Opening Hours

Monday 9am - 1pm
2:30pm - 6:30pm
Tuesday 12:30pm - 4:30pm
Wednesday 9am - 1pm
2:30pm - 6:30pm
Thursday 2:30pm - 6:30pm
Friday 7am - 12pm

Telephone

+14024840200

Website

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Our Story

We want to be your family’s wellness physician!

It is time for you to select a family physician who really cares about your family. It is time to come to WellnessOne.

Today’s high technology health care can be impersonal and often intimidating to families like yours. At WellnessOne, we understand what you want and try to enhance the quality of new-fashioned medicine with a large dose of old-fashioned care and concern. It’s the reason we’ve dedicated our practice to helping families and also the reason you’ll trust us to handle all your wellness needs including chiropractic, rehabilitation, nutrition, and fitness.