Sunrise Therapy Services; Dawn Darling, LICSW

02/23/2026

You have more in common with someone unhoused than a billionaire.

Digital illustration of a Black mother and her son at a food bank. There is a text on the back of her dress that reads “you are not ‘better’ than someone on welfare — just luckier.”

02/23/2026

Although, let’s also remember that every human is unique and some who have experienced trauma also deal with hypervigilence and very anxious negative thoughts, causing them to make connections that aren’t always there and mistrust those who are actually safe. Therapy can help!!! Be well, friends 💚

⭐️💫 Leave a 🩷 to affirm: I trust my body’s signals. Safety feels clear, not confusing. 💫
🖋

02/23/2026

What else can we add? 🤍

02/23/2026

“In this episode, I sit down with Dr David Katz to unpack the newly released 2025 US Dietary Guidelines and what they mean for public health. David doesn’t hold back. He describes the process as a subordination of science to ideology, raising serious concerns about how evidence was handled, what was emphasised, and what was sidelined.

We explore where the guidelines diverge from the work of the Dietary Guidelines Advisory Committee, whether industry influence is really the issue, and what actually matters for everyday people trying to eat well. If you’re feeling confused by conflicting headlines about protein, saturated fat, seed oils, and dairy, this conversation brings us back to first principles”

In this episode, I sit down with Dr David Katz to unpack the newly released 2025 US Dietary Guidelines and what they mean for public health. David doesn’t hold back. He describes the process as a subordination of science to ideology, raising serious concerns about how evidence was handled, what .....

02/19/2026

Artwork by Melora Thomason ( on TikTok)

If you download please give credits. The artist is okay for personal use


[Image Description: An illustration of an undead Statue of Liberty draped in a progress pride flag holds a sign that says "We the people" means everyone! End ID].

01/24/2026

⭐️💫 Drop a 💜💫 to claim it! ✨️

01/24/2026

Hope is available if you’re looking for a great therapist!

Hope Edmunds, Provisional Mental Health Practitioner, Kearney, NE, 68847, (308) 743-4317, Many individuals find themselves navigating spaces that were not inherently designed for them, often experiencing stress from societal expectations that seem impossible to fulfill no matter how much effort is p...

01/08/2026

Wise words! ❤️️

12/30/2025

⭐️💫 Leave a 💙💫 to affirm: It is safe for me to be heard. ✨️ 🖊

12/30/2025

Take a deep breath. You're doing your best, and that's always enough.

12/30/2025

Let’s be bored more often so we can get those creative brain juices flowing!!

My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning...