Morningstar College Counseling Services

Morningstar College Counseling Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Morningstar College Counseling Services, Mental Health Service, 2641 S 70th Street , Ste A, Lincoln, NE.

08/15/2025

✨ Your Body Deserves Respect & Kindness ✨

Body image is how you see, think, and feel about your body—and it can change over time. Positive body image isn’t about loving every part of how you look. It’s about accepting, respecting, and appreciating your body for what it can do. When we treat our bodies with respect, we honor the teachings of our ancestors and protect our spirit. 🪶

Check out the flyer below for more information about body image and what we can do to build up the way we see ourselves. Your body is the home of your spirit and the strength of your ancestors. Treat it with care, love, and respect. ❤️

Need more resources? Visit Society of Care to learn more about their services.

Want to connect with a culturally responsive behavioral health provider? Talk to Morningstar Counseling. Relatives, we are here for you! Visit our website at www.morningstar-counseling.com to make an appointment.

Need additional support? For Relatives in Nebraska, you can text "Support" to 33464 to chat with someone from the All Nations Crisis Text Line. We are here seven days a week from 8am-Midnight.

08/01/2025

📚✨ Back-to-School Reminder: Our Kids Deserve Safe Spaces

As our young ones return to school, it's important to talk about something many students face but don't know how to deal with: bullying.

Bullying can harm the spirit—leaving lasting impacts on mental, emotional, and cultural wellbeing. That’s why we created a free, culturally grounded flyer on this topic to help our communities deal with this issue. Please like and share this post to help share this important information:

🧠 Learn the signs
💬 How to support your child
🌿 Ways to build confidence through culture and connection
💡 When to seek extra support

Let’s protect the sacredness of our youth and stand together to create safe, respectful learning spaces.

Need more resources? Visit Society of Care to learn more about their services.

Want to connect with a culturally responsive behavioral health provider? Talk to Morningstar Counseling. Relatives, we are here for you! Visit our website at www.morningstar-counseling.com to make an appointment.

Need additional support? For Relatives in Nebraska, you can text "Support" to 33464 to chat with someone from the All Nations Crisis Text Line. We are here seven days a week from 8am-Midnight.

07/15/2025

😟💨 Ever felt like your heart is racing, you can’t catch your breath, or your thoughts are spinning out of control? You may be experiencing anxiety or a panic attack, and you’re not alone.
In many of our Native communities, wellness means balance of mind, body, and spirit. When that balance is disrupted, anxiety can show up in powerful ways.

Morningstar Counseling has created a culturally grounded flyer to help you understand:
🌿 What anxiety and panic attacks are
🧠 Common signs and symptoms
🤝 Culturally rooted tips to calm your body and reconnect with the present
💬 “Anxiety is not a weakness, it’s a signal.”
📄 View and share the flyer below

This resource is for anyone who’s felt overwhelmed, or who wants to support a loved one through it. Healing happens together, and balance can be restored.

Need more resources? Visit Society of Care to learn more about their services.

Want to connect with a culturally responsive behavioral health provider? Talk to Morningstar Counseling. Relatives, we are here for you! Visit our website at www.morningstar-counseling.com to make an appointment.

Need additional support? For Relatives in Nebraska, you can text "Support" to 33464 to chat with someone from the All Nations Crisis Text Line We are here seven days a week from 8am-Midnight.

06/16/2025

🪶 Talking to Our Children About Grief 🧡

Grief is something we all experience, and our children need support in their healing just as much as we do. Whether it’s the loss of a loved one, a pet, or changes in their world, our young ones may not always have the words to express what they feel.

We’ve created a short flyer with gentle guidance for Relatives, caregivers, and community members on how to talk to children about grief in a trauma-informed and culturally grounded way. 💬

Learn:
🌿 What grief can look like in children
🧡 Ways to support their emotions
🔥 How to incorporate cultural practices in healing

Let’s help our young Relatives carry their loss with strength, connection, and love. Download and share with others in your circle. 🧺

06/02/2025

🌈 June is Pride Month — a time to honor love, identity, and the sacredness of being exactly who we are.

In many Native cultures, our LGBTQIA+ and Two-Spirit Relatives have always held a vital place in the circle — as healers, teachers, artists, and knowledge keepers. Their presence is not new — it is ancestral. It is powerful.

But today, many of our people still face barriers to mental wellness, from stigma to isolation.

At Morningstar Counseling, we believe that every identity deserves to be honored and supported, especially during times of struggle. To learn more about affirming LGBTQIA+ identities and building resilience, check out the flyer below.

🧠 Whether you're walking this journey yourself or supporting a loved one, this resource can help you understand the emotional and spiritual needs of our LGBTQIA+ community.

📄 Like and share this post to help us spread the word: Pride is more than a celebration — it’s a call to care for one another with compassion, respect, and truth. When we stand together, we heal together. 💜

Need more resources? Visit Society of Care to learn more about their services.

Want to connect with a culturally responsive behavioral health provider? Talk to Morningstar Counseling. Relatives, we are here for you! Visit our website at www.morningstar-counseling.com to make an appointment.

Need additional support? For Relatives in Nebraska, you can text "Support" to 33464 to chat with someone from the All Nations Crisis Text Line. We are here seven days a week from 8am-Midnight.

05/15/2025

🌿 May is Mental Health Awareness Month 🌿
At Morningstar Counseling, we believe healing happens when we honor both our traditions and our well-being💜

To help celebrate and educate on the topic of mental health, we’re excited to share a free, culturally grounded flyer that blends Medicine Wheel teachings with modern mental health practices. Check it out below 👇🏾

Let’s keep the conversation going, like and share this post to help others connect 🗣

Looking for more culturally rooted psychoeducation?📄 Find many more topics in the Morningstar Counseling online library at this link: https://morningstar-counseling.com/resources/psychoeducation-flyers/

Need more resources? Visit Society of Care to learn more about their services.

Want to connect with a culturally responsive behavioral health provider? Talk to Morningstar Counseling. Relatives, we are here for you! Visit our website at www.morningstar-counseling.com to make an appointment.

Need additional support? For Relatives in Nebraska, you can text "Support" to 33464 to chat with someone from the All Nations Crisis Text Line We are here seven days a week from 8am-Midnight.

05/01/2025

🌿 May is Mental Health Awareness Month — and from May 5–11, we also recognize Maternal Mental Health Week.

Let’s take this moment to uplift our Native moms — the life-givers, nurturers, and wisdom-keepers of our communities. 💛

Even our strongest Matriarchs can experience emotional struggles during pregnancy, birth, or postpartum. Did you know that 1 in 5 women face mood or anxiety disorders during this time?

✨ You are not alone. It’s okay to ask for help!

Let’s break the silence and support the mental wellness of our mothers. Check out the flyer below to learn more about maternal mental health and how we can support our Native moms on their journey.

Need more resources? Visit Society of Care to learn more about their services.

Want to connect with a culturally responsive behavioral health provider? Talk to Morningstar Counseling. Relatives, we are here for you! Visit our website at www.morningstar-counseling.com to make an appointment.

Need additional support? For Relatives in Nebraska, you can text "Support" to 33464 to chat with someone from the All Nations Crisis Text Line. We are here seven days a week from 8am-Midnight.

04/15/2025

🧠💙 April is Autism Awareness Month: Honoring Neurodiversity in Our Communities💙🧠

In our Native traditions, we know that every person carries sacred gifts. This Autism Awareness Month, let’s take time to learn, listen, and lift up our Relatives whose minds work in beautifully different ways.

Autism is one way a person experiences the world. It can affect how someone communicates, learns, and connects—but it doesn’t limit their value. Remember, being neurodivergent means their brains work differently, not wrongly.

🌿 Let’s celebrate those differences.
🤝 Let’s create safe, welcoming spaces.
👣 Let’s walk together in understanding and respect

Together, we keep the circle strong when everyone is seen, heard, and valued. 💙 Check out the flyer below for more information about Autism and tips for how to be inclusive in ways that honor our cultural values.

Need more resources? Visit Society of Care to learn more about their services.

Want to connect with a culturally responsive behavioral health provider? Talk to Morningstar Counseling. Relatives, we are here for you! Visit our website at www.morningstar-counseling.com to make an appointment.

Need additional support? For Relatives in Nebraska, you can text "Support" to 33464 to chat with someone from the All Nations Crisis Text Line. We are here seven days a week from 8am-Midnight.

04/01/2025

April is National Counseling Awareness Month, a time to recognize the power of talking, sharing, and walking together on the path to healing.

In our communities, we’ve always known the strength of storytelling, seeking guidance, and supporting one another. Culturally responsive counseling is another way to do this—honoring our traditions while providing tools for healing and growth.

💛 Counseling is for everyone. Whether you’re facing stress, grief, anxiety, or trauma, the right counselor will listen without judgment and help you find the path that feels right for you.

Looking for culturally responsive support? Here are some tips:
✔ Seek a counselor who understands Indigenous experiences 🪶
✔ Find someone who honors your culture, values, and traditions 🌿🔥
✔ Trust your feelings—you should feel safe, heard, and valued 💬💙
✔ Ask your community—Elders, friends, and Indigenous health organizations can be great resources!

✨ You don’t have to walk this path alone, Relatives we are here for you!

Need more resources? Visit Society of Care to learn more about their services.

Want to connect with a culturally responsive behavioral health provider? Talk to Morningstar Counseling. Visit our website at www.morningstar-counseling.com to make an appointment.

Need additional support? For Relatives in Nebraska, you can text "Support" to 33464 to chat with someone from the All Nations Crisis Text Line We are here seven days a week from 8am-Midnight.

03/03/2025

🌙 Rest as Medicine: Honoring the Sacred Power of Sleep 🌿
In many Native traditions, sleep is more than just rest—it is a sacred time of renewal, healing, and balance. Yet, in our roles as caregivers, educators, and healers, sleep is often sacrificed, leaving us disconnected from our full strength.

Quality sleep is essential for emotional, mental, and spiritual well-being. It sharpens our minds, strengthens our resilience, and helps us walk in balance. Traditional teachings remind us that dreams hold wisdom, and modern science affirms what our ancestors always knew—sleep is a powerful medicine.

It’s time to honor rest, not as a luxury, but as a sacred practice of self-care and community well-being. 🌿💙 Check out the flyer below to learn more about this topic and get tips for improving your sleep.

How do you prioritize rest in your life? Share your thoughts in the comments! 👇🏽

Need more resources? Visit Society of Care to learn more about their services.

Want to connect with a culturally responsive behavioral health provider? Talk to Morningstar Counseling. Relatives, we are here for you! Visit our website at www.morningstar-counseling.com to make an appointment.

Need additional support? For Relatives in Nebraska, you can text "Support" to 33464 to chat with someone from the All Nations Crisis Text Line We are here seven days a week from 8am-Midnight.

Nebraska Indian Community College Employees, please join the Morningstar College Counseling Services team for our spring...
02/24/2025

Nebraska Indian Community College Employees, please join the Morningstar College Counseling Services team for our spring Friday Talking Circles. This group is a safe space for you to do some self-care and find support from the stresses of everyday life.

We hope to see you there! Details below.

Nebraska Indian Community College Relatives, join the Morningstar College Counseling Services team for a Check-Up From t...
02/24/2025

Nebraska Indian Community College Relatives, join the Morningstar College Counseling Services team for a Check-Up From the Neck Up, this Friday, February 28, 2025.

Feeling stressed? Wondering if it's more than just stress? Log on from 2:00 PM - 5:00 PM to talk to one of our clinicians. Be sure to check your NICC email for the calendar invite with the Zoom link for this group.

Like and share this post to help others on campus know about this event. Talk to you on Friday!

Address

2641 S 70th Street , Ste A
Lincoln, NE
68506

Telephone

+14023279711

Website

Alerts

Be the first to know and let us send you an email when Morningstar College Counseling Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Morningstar College Counseling Services:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category