Spine and Sports Chiropractic and Physical Therapy

02/17/2025

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Check out Dr. Andrew Butzke’s video.

10/22/2024

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Help a baby of Spine and Sports continue their journey in the contest. Voting is free, just click on the link and select free vote!

Vote for Kai to star in an exclusive ad campaign in Good Housekeeping as Baby of the Year and win $25,000!

10/09/2024

While October is 👻spooky season 👻, it's also national Physical Therapy Month!

Here's what physical therapy provides here at Spine and Sports:
- Tailored strength and mobility programs to your needs
- Modalities for pain treatment including cupping and dry needling
- Prehab, or preparation for surgery
- Post-surgical rehab
- Balance training
- Pelvic floor rehabilitation

08/19/2024

Our Physical Therapist, Dr. Krista specializes in pelvic floor physical therapy.

Pelvic floor therapy treats conditions such has pelvic pain, incontinence, postpartum pain, and prolapse through manual therapy, exercise, and education.

Call or visit our website to schedule if you are experiencing any of these. Pelvic pain and dysfunction is common, but does not have to be normal!

https://spineandsports.us/services/pelvic-floor-therapy/

07/25/2024

Is your club team suffering reoccurring injuries? Do you notice players needing to take time off from play because of pain?

If you notice this is an issue with your club team and are interested in having us come speak, were here to help. We will discuss common injuries for your sport, prevention of injuries, and warning signs an injury could occur.

Poor function leads to compensation. Compensation leads to quick fatigue. Fatigue will lead to injuries in those compensations and poor performance.

Interested share this post, lets keeps your kids your athletes healthy together.
402-261-6841

07/24/2024

Is your company, gym, or community group looking to learn health tips, workplace exercises, or ways to improve daily aches and pains? If this sounds like you, call into Spine and Sports Chiropractic and ask about having us out for a speaking engagement!

We are here to help you continue on your health journey!

402-261-6841

07/23/2024

This past weekend Doctors Andrew, Isaac, and Krista spoke at Thrive Strength & Training about core engagement with lifting. We had a great time practicing breath work, abdominal activation, and hip mobility to lift with and for a healthy back. Thanks for having us, Thrive!

07/17/2024

We are celebrating our PT, Dr. Krista, being a part of the team for 1 year!

Krista has loved her first year working with her patients and finds joy in helping them recover and return to the activities that they enjoy.

Krista specializes in post-op or post injury recovery, balance and fall prevention, dry needling treatment, and pelvic floor rehabilitation.

Give us a call to schedule!

07/17/2024

If you haven't left a google review for Spine and Sports Chiropractic and Physical Therapy make sure you do!! It will help other see us when searching for a chiropractor! Help us help more of Lincoln!

03/06/2024

Congratulations to Dr.’s Erin and Isaac O’Gara as they celebrate one year of working here at Spine and Sports Chiropractic!

Over the course of the last year both Dr. Erin and Dr. Isaac have loved working with all of their patients and have found a few groups of patients that they are extremely passionate about.

Dr. Erin has a passion for women’s health and loves to help mothers and babies prepare for and recover before during and after pregnancy. She is especially passionate about this area of women’s health as Erin and Isaac are expecting their first child this year in June!

Dr. Isaac enjoys working with athletes of all ages and sports but has a special interest in working with baseball and softball players. Dr. Isaac played collegiate baseball and is currently an assistant coach for the baseball team at St. Pius X High School here in Lincoln.

If you are having any aches or pains or would just like to start on your journey of conservative care, visit our website at www.spineandsports.us or give us a call at 402-261-6841 and ask for Dr. Erin or Dr. Isaac to schedule!

01/05/2024

Dr Adam and Dr Isaac will be hanging out at Coach Greyson Diamond Performance camp on the 27th and 28th discussing and demonstrating how we work with softball and baseball players. If you’ve ever thought of getting your softball or baseball athlete some sports specific training - this is an awesome opportunity.

12/26/2023