Lincoln Acupuncture Project

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Lincoln, NE
Lincoln Acupuncture Project

Lincoln, Nebraska's very own community acupuncture clinic. Sliding Scale $15 - $35

04/19/2024

Sometimes I, and the clinic by extension, get some amazing gifts, all sorts of gifts - be they food/beverages of any type imaginable, gift certificates, art, music, balloons, flowers, plants and plant starts and/or cards (to name but a few). Thank you everyone, and check this out! We all love it here.

And, did you know playing with Lego has major benefits for both children and adults? Like improving concentration, building self confidence, learning how to set and accomplish goals, becoming comfortable with failure and providing a sense of calm and relaxation. I think that’s way cool, don’t you?

04/10/2024

One of the most difficult jobs around, and there are many, is home healthcare, specifically end of life/Hospice work. Is it rewarding, absolutely. Is it demanding, you betcha. Home healthcare workers live with multiple challenges ranging from musculoskeletal disorders and over exertion to chronic stress and exhaustion. HCWs also suffer from repeated exposure to hazardous work conditions as part of their very physically demanding work along with high levels of strain including both time and workload pressure. Far too many also suffer from low pay, little to no sick leave, disrespect and, sadly, for some, other mental and physical challenges.

I cannot imagine what my family would do without someone like Olivia and countless others who have helped us over the years. Their dedication, empathy and commitment is awe inspiring. This weekend, we swapped all sorts of stories - about life and its end, laughter, family, love, medicine and natural healing. I learned so many hacks and tricks just by observing and helping. I even got to give her something - acupuncture! These tiny needles travel so well :)

03/19/2024

People love to bring visiting family members into the clinic. It’s probably a combo of, “Look what I’m doing.” and “Come with me and try this thing out.” along with “We’ve got one of those in our town too!” People also just love to bring family members who live right here in town to the clinic. Either way, it’s a win win win. Pop on in with a friend, family member, co-worker or fly solo, you’ll be stoked you did.

03/12/2024

What’s the absolute best way to get hold of the clinic (outside of stopping by)? Email, absolutely email - it’s so much faster and so much easier for LAP (lincolnacuproject@gmail.com). If email just isn’t your thing, however, you can phone us (402) 261-5219, just know it’ll take some time to get back to you. Thanks for your patience in advance and - check out this phone!!

02/27/2024

It’s so terrific when folks who work in the Healing Arts get in for some acu. Therapists, RNs, speech therapists, chiropractors, massage therapists, PTs, dentists and dental hygienists, school counselors, hospice volunteers and workers, midwives and doulas, OTs, fellow acupuncturists, PAs, herbalists, nutritionists, homeopaths, MDs, osteopaths, energy healers and masters of things I not know of- you are welcome here always. Give yourself a break, you know what I’m saying. .

02/13/2024

Let’s talk about temperature change. We’ve been experiencing a lot of temperature fluctuation this season and while not quite as drastic as last year’s Crane Camping, it’s still noteworthy in its effect upon us. Sudden temperature change can set us up for flus and colds but also make chronic respiratory conditions flare, triggering shortness of breath, coughing and wheezing. Sudden changes in temperature can also constrict blood vessels, increase overall blood pressure and cause extra stress on the heart. Dehydration, significant skin changes (burns, cracks and peeling) along with emotional well being can also be affected. Choose your wardrobe appropriately, stay hydrated, and spend time with loved ones when possible. And, pop on into the clinic - this place is fantastic for regulating our systems and keeping our bodies healthy, strong and fit. # temperaturechange

01/23/2024

Looking far and wide for affordable acupuncture? Pop on in, we’d be so very happy to have you.

01/09/2024

Hats off to local groups of people who do incredible health advocacy! Founded in 1984, Nebraska AIDS Project (NAP) has committed itself to compassionately battling not only AIDS/HIV itself but also the stigma which far far too often accompanies it. As Nebraska’s only community-based AIDS service organization, NAP provides much needed education, supportive services and advocacy. Spread the word, check them out online and, if possible, consider donating and/or volunteering - together we can!

01/02/2024

As I clear off last year’s wall of encouragement, blessings, love and gratitude, I’m reminded of connection, community, the power of relationship and the incredible healing feats of the human body. Here’s to 2024 and thanks for supporting the clinic! None of this would be possible without each and every one of you.

06/30/2023

The great thing about acupuncture needles is they’re small, they travel well. And, there’s always, always at least one person who’d love a treatment. Last year, around this time, I took some needles with me to the Sandhills - I think I’ll do that again.

06/20/2023

Building nests in trees, building nests in recliners, there are a lot of similarities - the picking of an ideal spot, the gathering of items and all that arranging followed by rearranging. Key differences - no wind or rain, no bluejays or squirrels to worry about and no fear of your home ending up in a lettuce patch or having your eggs stolen. That, and acupuncture! Sounds like a win win win to me. Head on over and pick up some Nest Building Skills 101, we’ve got tons to share.

06/14/2023

OK, it’s true - I haven’t had some sleepy patient leap up and fly right out the door following an acupuncture treatment, not yet at least. But, I will attest to witnessing some mighty magical transformations right here at LAP. Come on by and check it out, you’ll be glad you did :)

06/07/2023

One of the best things about working in community acupuncture is treating families, together, right here at LAP. And when I say families, I mean all sorts of families - chosen families, biological families, work families, neighborhood families, activist families, meditation families, religious families, study families, sports families and many, many other types of families, including families of strangers. Pop on in and meet a new family member or simply have a good snooze next to one. Or, bring your family in along with you - we’d love to see you all.

05/31/2023

Sometimes, it’s hard to try new things; other times, it’s really fun. Go ahead, scratch your curiosity, you could end up having the greatest of adventures - right here at LAP, all cozy and comfy. Life preserver and goggles, not required.

05/24/2023

A month or so ago, LAP had the pleasure of hosting (meeting, treating and enjoying the company of) the Empowered Healing Crew. If massage (they offer all sorts of types) is your thing, consider checking them out. I love EH because of its size, there are so many great practitioners offering so many great modalites (check out the sound healing or the salt room). There’s always a day and time available for my schedule, which I really appreciate. Thanks for popping in, thanks for supporting each other and thanks for doing all you do for so many people in LNK and beyond.

05/18/2023

Wow, how terrific to have given LAP’s 10,000th treatment - may there be many more 10,000s to come! Thanks to LNK and beyond for supporting our very own community acupuncture clinic. If you haven’t popped in yet, there’s a recliner waiting for you.

03/22/2023

Sometimes, it’s really nice to just stop.

03/15/2023

So… what IS up with all the colored squares on the treatment room walls? Thanks for asking! Me and my buddy, the amazing Anne Moore, are doing some Fung Shui with the clinic in hopes of making it an even more abundant and relaxing place to both give and receive acupuncture treatments in a group setting. I love it and we think you will too.

Address

Lincoln, NE

Telephone

(402) 413-8414

Website

http://www.lincolnacupunctureproject.com/

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