Lincoln Acupuncture Project

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Lincoln, NE
Lincoln Acupuncture Project

Lincoln, Nebraska's very own community acupuncture clinic. Sliding Scale $15 - $35

01/14/2026

A slice of conditions and concerns the clinic saw this past week (deep breath):

Signs and symptoms related to mold exposure, anxiety, stress and depression, grief, slow wound healing, low bone density, peripheral neuropathy, IVF and IUI preparation, low back pain, gastrointestinal upset, recovery from a car accident, perimenopause, recovery from surgery/preparation for surgery, insomnia, Parkinson’s, exam taking clarity, divorce, death of a family member, trauma, PTSD, CPTSD, epilepsy, cancer treatment support, detox, arthritis, cataracts, fibromyalgia, pregnancy support, frozen shoulder, knee pain, sinus infection, POTS, MS, CFS, TMJ, CTS, extreme distress, fatigue, trigeminal neuralgia, hemifacial spasm and migraine along with 3 of my personal favourites - “the usual”, “my wife told me to come” and “curiosity”.

Pop on in, acupuncture may be able to help.

01/07/2026

For the nerds, the curious, the studious and everyone else, check this out -

A recent large-scale systematic review of acupuncture and its effects conducted at Heilongjiang University of Chinese Medicine reveals some amazing stuff. It’s true - acupuncture continues to demonstrate consistent clinical benefit for reducing depression across diverse patient groups. The review compiles 37 randomized controlled trials along with extensive studies concluding (drumroll) acupuncture produces measurable improvements in depression severity, sleep quality, cognitive function and neurobiological markers relevant to mood regulation. Utilizing functional MRI, research proves acupuncture modulates multiple large-scale brain networks like the cognitive control network, the limbic system, the visual network and the sensorimotor network. Come on in folks, these tiny needles really can help!

01/01/2026

Happy New Year! As always, thanks for your continued support of Lincoln’s very own community acupuncture clinic. May everyone’s year be filled with healing, love and peace. Together we still can.

04/19/2024

Sometimes I, and the clinic by extension, get some amazing gifts, all sorts of gifts - be they food/beverages of any type imaginable, gift certificates, art, music, balloons, flowers, plants and plant starts and/or cards (to name but a few). Thank you everyone, and check this out! We all love it here.

And, did you know playing with Lego has major benefits for both children and adults? Like improving concentration, building self confidence, learning how to set and accomplish goals, becoming comfortable with failure and providing a sense of calm and relaxation. I think that’s way cool, don’t you?

04/10/2024

One of the most difficult jobs around, and there are many, is home healthcare, specifically end of life/Hospice work. Is it rewarding, absolutely. Is it demanding, you betcha. Home healthcare workers live with multiple challenges ranging from musculoskeletal disorders and over exertion to chronic stress and exhaustion. HCWs also suffer from repeated exposure to hazardous work conditions as part of their very physically demanding work along with high levels of strain including both time and workload pressure. Far too many also suffer from low pay, little to no sick leave, disrespect and, sadly, for some, other mental and physical challenges.

I cannot imagine what my family would do without someone like Olivia and countless others who have helped us over the years. Their dedication, empathy and commitment is awe inspiring. This weekend, we swapped all sorts of stories - about life and its end, laughter, family, love, medicine and natural healing. I learned so many hacks and tricks just by observing and helping. I even got to give her something - acupuncture! These tiny needles travel so well :)

03/19/2024

People love to bring visiting family members into the clinic. It’s probably a combo of, “Look what I’m doing.” and “Come with me and try this thing out.” along with “We’ve got one of those in our town too!” People also just love to bring family members who live right here in town to the clinic. Either way, it’s a win win win. Pop on in with a friend, family member, co-worker or fly solo, you’ll be stoked you did.

03/12/2024

What’s the absolute best way to get hold of the clinic (outside of stopping by)? Email, absolutely email - it’s so much faster and so much easier for LAP (lincolnacuproject@gmail.com). If email just isn’t your thing, however, you can phone us (402) 261-5219, just know it’ll take some time to get back to you. Thanks for your patience in advance and - check out this phone!!

02/27/2024

It’s so terrific when folks who work in the Healing Arts get in for some acu. Therapists, RNs, speech therapists, chiropractors, massage therapists, PTs, dentists and dental hygienists, school counselors, hospice volunteers and workers, midwives and doulas, OTs, fellow acupuncturists, PAs, herbalists, nutritionists, homeopaths, MDs, osteopaths, energy healers and masters of things I not know of- you are welcome here always. Give yourself a break, you know what I’m saying. .

02/13/2024

Let’s talk about temperature change. We’ve been experiencing a lot of temperature fluctuation this season and while not quite as drastic as last year’s Crane Camping, it’s still noteworthy in its effect upon us. Sudden temperature change can set us up for flus and colds but also make chronic respiratory conditions flare, triggering shortness of breath, coughing and wheezing. Sudden changes in temperature can also constrict blood vessels, increase overall blood pressure and cause extra stress on the heart. Dehydration, significant skin changes (burns, cracks and peeling) along with emotional well being can also be affected. Choose your wardrobe appropriately, stay hydrated, and spend time with loved ones when possible. And, pop on into the clinic - this place is fantastic for regulating our systems and keeping our bodies healthy, strong and fit. # temperaturechange

01/23/2024

Looking far and wide for affordable acupuncture? Pop on in, we’d be so very happy to have you.

01/09/2024

Hats off to local groups of people who do incredible health advocacy! Founded in 1984, Nebraska AIDS Project (NAP) has committed itself to compassionately battling not only AIDS/HIV itself but also the stigma which far far too often accompanies it. As Nebraska’s only community-based AIDS service organization, NAP provides much needed education, supportive services and advocacy. Spread the word, check them out online and, if possible, consider donating and/or volunteering - together we can!

01/02/2024

As I clear off last year’s wall of encouragement, blessings, love and gratitude, I’m reminded of connection, community, the power of relationship and the incredible healing feats of the human body. Here’s to 2024 and thanks for supporting the clinic! None of this would be possible without each and every one of you.

Address

1401 North 56th Street, Suite 108
Lincoln, NE
68504

Telephone

(402) 413-8414

Website

http://www.lincolnacupunctureproject.com/

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