MRX

05/26/2026

Best way to do a holiday is to be productive early and then you can feel good about relaxing after! How did you start your Memorial Day? I’m 5 years out from a muscular dystrophy diagnosis and a CIDP (progressive nerve wasting) diagnosis. And this is a PR for me!

04/29/2026

04/15/2026

If Jefferson curls light up your back instead of helping it...

You're not alone. Most people don't have the control or mobility yet.

This is a safer way to build into it.

DM me "back" and I'll give you a free 30 min assisted stretch!

04/02/2026

If you’ve never tried assisted stretching, it’s a game changer! Book through my page or reach out, you won’t regret it!

03/20/2026

This is incredible for tightness in your hamstrings, calves, and back of the knee. Also works wonders for the sciatic nerve. Give it a try!

03/16/2026

The couch has changed my life by helping loosen my hips and reduced back strain. I cannot recommend it enough. Give it a try and let me know how you do!

12/12/2025

Having trouble with last minute gift ideas? Give the gift of stretching! This is stretching you simply cannot do on your own. A gift someone might not think to give themselves, but will LOVE the results. Or you can put it on your own list for people to give to you!

10/19/2024