Heiss Chiropractic

11/18/2025

Don’t Let Your Health Benefits Expire!
It’s that time of year again — if you’ve met your deductible, your chiropractic visits could be little to no cost! 🙌

If you’ve been putting off care, now’s your chance to get adjusted, feel great, and use the benefits you’ve already paid for.

👉 Send us a message or give us a call at 402-420-1717 — we’d love to see you before the year wraps up!

Office hours:
Monday-Thursday
9:30-12:30 + 3-6pm

11/17/2025

Tired of tossing and turning? 💤
Here are 3 chiropractor-approved tips to help you sleep better — starting tonight:

1. Back or side sleeping only — Stomach sleeping twists your spine and neck all night; Try placing a pillow under your knees (back sleepers), or between them (side sleepers) for spinal support.

2. Use the right pillow — Your head and neck should be supported in a neutral position.

3. Get adjusted regularly — Misalignments can stress your nervous system, making it harder to fall and stay asleep.

➡️ Better alignment = better rest.

📍 Call 402-420-1717 or visit https://www.heisschiro.com/appointments/ to schedule an appointment!

11/13/2025

Happy Thankful Thursday!🤗

11/11/2025

🌀 How Spinal Decompression Can Help You Heal

Bulging or Herniated Discs👇
Spinal decompression gently stretches the spine, creating space between the vertebrae. This negative pressure helps pull bulging or herniated disc material back into place and promotes nutrient-rich fluids to flow in — allowing the disc to heal naturally.

Chronic Back Pain👇
By relieving pressure on spinal discs and nerves, decompression reduces inflammation and tension that contribute to persistent back pain. It helps restore normal spinal alignment and mobility, reducing the need for pain medication.

Sciatica and Nerve Pain👇
When a disc presses on the sciatic nerve, it can cause pain, numbness, or tingling down the leg. Decompression therapy alleviates that pressure, helping the nerve heal and reducing pain at its source — not just masking the symptoms.

✨ The Result:
Improved mobility, less pain, and a healthier spine that supports long-term healing.

Spinal decompression targets the root cause of back pain — not just the symptoms.

If you’re dealing with bulging discs, sciatica, or chronic low back pain, decompression therapy may be the natural relief you’ve been looking for. Call 402-420-1717 or visit https://www.heisschiro.com/appointments/ to schedule a consultation today!🌿

11/09/2025

Did you know your body already has a built-in defense system?

A chiropractic adjustment helps stimulate the nervous system, which in turn helps boost immune function, keeping your body strong, balanced, and ready to fight off colds and flu naturally. 🌿

Your spine and nervous system are deeply connected to how your body heals and adapts. When your spine is aligned, your brain and body communicate more clearly allowing your immune system to work at its best.

✨ Chiropractic care = your body’s natural flu and cold fighter!
Come see us this week during our normal hours:
Monday-Thursday
9:30am-12:30pm & 3-6pm

11/07/2025

11/04/2025

✨ Heal Naturally with SoftWave Therapy! ✨
Your body has an incredible ability to heal itself — SoftWave just helps unlock that power. 💪

Using advanced acoustic wave technology, SoftWave Therapy:
🌿 Stimulates your body’s natural healing response
🔥 Reduces inflammation and pain
💧 Increases blood flow and tissue regeneration
⚡ Speeds up recovery — without drugs, shots, or surgery!

Whether you’re dealing with chronic pain, sports injuries, or joint stiffness, SoftWave helps you heal from the inside out — the natural way. 🌱

Ready to experience the difference?
💥 Discovery sessions are just $49 — call 402-420-1717 or visit https://www.heisschiro.com/softwave-therapy/ to schedule today

11/02/2025

Gratitude Month is here, and we’re starting it with YOU! 🙌
We’re so thankful for our amazing patients who trust us to be part of their health journey every day. Your smiles, your stories, and your dedication to wellness inspire us more than you know!

This month, we’re celebrating gratitude — and it starts with appreciating the incredible community that makes Heiss Chiropractic what it is. 💙

Drop a comment and tell us one thing you’re grateful for today!

10/30/2025

Our patients are seeing real results — less pain, faster healing, and better mobility.

✨ Why patients love SoftWave Therapy:
1️⃣ Powerful Pain Relief: Say goodbye to discomfort and hello to lasting relief! SoftWave targets pain at the source to help you move and feel better.
2️⃣ Safe & Gentle: Enjoy the healing benefits without any side effects — it’s completely non-invasive and drug-free.
3️⃣ Fewer Treatments, Faster Results: Get lasting improvements in fewer sessions for a quicker return to the activities you love.
4️⃣ Versatile Healing: SoftWave's capabilities extend across a broad spectrum, catering to diverse needs and ensuring a holistic approach to your health and wellness.

Ready to feel the difference?
✨ Discovery sessions are just $49 — call 402-420-1717 or visit https://www.heisschiro.com/softwave-therapy/ to schedule yours today!

10/29/2025

Set yourself up for success this weekend! Come see us today for your final chance this week to get adjusted.😊

10/28/2025

🌟NON-SURGICAL SPINAL DECOMPRESSION THERAPY🌟

What is it?
➡️Through cycles of stretch and relaxation, decompression unloads the discs which improves positioning, blood flow, and important nutrient exchange for the injured area.

How it helps?
➡️Decompression helps by taking pressure off of nerves and other structures in your spine. This promotes the movement of water, oxygen, and nutrient-rich fluids into the discs so that they can heal NATURALLY!

What can decompression therapy help with?
• Headaches
• Tingling
• Neck Pain
• Bulging Discs
• Arm/Hand Pain
• Herniated Discs
• Radiating Pain/Back Pain
• Poor Sleep
• Arthritis
• Degenerative Disc Disease
• Leg/Foot Pain
• Facet Syndrome
• Sciatica
• & MORE!

Schedule your consultation today!
https://www.heisschiro.com/?page_id=784

10/26/2025

Friendly reminder to stop in anytime during office hours this week to get adjusted!😊
Office hours:
Monday-Wednesday 9:30-12:30 & 3-6