Restorative Medical Massage LLC

04/18/2026

“I’m overwhelmed, every sound is too much, and don’t want to think about work”

These were the words from a client today, as she sat in the room, shoulders rolled forward, guarded, tensed neck and hurting. She asked if the music could be louder so she could just focus on that and try to relax.

I told her, “I got you, I know just what you need. Give me 5 minutes to rearrange the massage table”

I could tell her nervous system needed a reset, to be rebalanced, and that’s JUST what our InHarmony table is designed to do!

Vibroacoustic therapy is FDA approved with many peer reviewed studies showing the benefits in balancing out the parasympathetic and sympathetic nervous system using sound and vibrations at specific frequencies to affect the body and nervous system. Reducing anxiety, stress, symptoms from PTSD, overstimulation, and so much more!

*This is the after picture of a 2 hour therapeutic massage adding our InHarmony table. She left with her shoulders lower, standing taller, and a heaviness lifted from her face. ♥️

04/18/2026

Only 4 spots remaining for our Mother's Day Event on Saturday May 9th!

Times available:
9:00
9:45
11:15
1:15

Don't miss out on the best Mother's Day gift. Call or Text 402-417-0781 to book!

04/16/2026

Stop by The Nines Fallbrook from 4-7pm to see Jess sharing information about Restorative’s services and enter to win a FREE HaloRed session!

We also have our Mother’s Day gift bags you can purchase. Incudes massage, facial, warm/cold rice bag, skincare samples, & HaloRed session

HaloRed is our Red light and salt therapy combined session and is Lincoln’s ONLY HaloRed.

04/15/2026

If you want to support the arts AND give a Mom in your life the best gift, we’ve got you covered!

🌸 Give Mom something she’ll actually love, and support the arts while you do it! 🌸

This Mother’s Day, treat the mom in your life to the gift of massage, red light and salt therapy, with a gift card from Restorative Medical Massage LLC. Here’s the best part:

💜 15% of every gift card sold goes directly to Lincoln Northwest Performing Arts Boosters, supporting our incredible Band, Choir, Orchestra, and Theatre students!
That means you’re spoiling Mom and investing in the arts. It’s a win-win. 🎭🎶

Gift cards can be used towards:
✨ Massage Therapy Services
✨ HaloRed - the ONLY place in Lincoln to get RedLight Therapy and Salt Therapy in one powerful session

📅 Order by May 10th

Order online: https://tinyurl.com/4ypnjsmm

You can opt to have the gift card emailed directly to the person you are gifting, or print it out to gift in person on Mother’s Day. No need to stop by and pick it up from our office, just a few clicks and you have the best gift ready for Mother’s Day!

We are located at:
5611 NW 1st St, Suite 102 Lincoln, NE
402-417-0781

Tag a mom who deserves this, or send this to someone who needs gift ideas for YOU. 😉💐

04/07/2026

Mom doesn’t want more chocolate and flowers.

She wants 2 hours of pure, unapologetic relaxation, where every single detail is tailored to HER.

We’ve partnered with licensed esthetician Katie Hibbard with Breathe & Bloom Skin Studio to create the ultimate Mother’s Day experience on Saturday, May 9th and it is everything she wants!

✨ Therapeutic massage
✨ Custom facial
✨ Red light + salt therapy

All in one luxurious package, designed to make her feel like the incredible woman she is.

⚠️ Only 5 spots left. These will not last.
Tag the person who deserves this, or treat yourself, because you’re a mom too. 💐

Reach out today to book!

03/29/2026

Are you feeling tension in your neck from working on a computer all week? Or feeling low back/shoulder pain because you've started the yard work and gardening?

If so, NOW is the time to get in to have those areas worked on before they potentially turn into an injury or chronic problems.

Angie does wonders for working through those areas of tension while also paying attention to the details of relaxation. She can customize your massage to exactly what your body needs.

She is even trained in reflexology and can add in a nice foot scrub and reflexology to your massage if you are needing some extra TLC!

Book with her today for one of her Monday openings online at restorativemedmassage.noterro.com or text/call us at 402-417-0781

03/26/2026

Did you know, you have all the tools you need to help reduce stress, anywhere, anytime???

It’s all in your breath.

How to do it: Breathe slowly into the belly, rather than shallow chest breathing. Focus on the belly rising and falling with each breath.

The 4-7-8 Technique: Inhale for 4 seconds, hold for 7, and exhale for 8 to strongly reduce anxiety.

Immediate Benefits: Reduced anxiety, calmer emotions, and a momentary break from stress.

Long-Term Benefits: Improved sleep quality, better emotional regulation, and potentially lower blood pressure.

Physical Mechanism: Deep breathing lowers cortisol levels (the stress hormone) and increases oxygen flow to the brain.

When to use: Anytime to alleviate tension, particularly during moments of anxiety or high stress.

And if you want a deeper dive; here’s an article from Yale School of Medicine

https://medicine.yale.edu/news-article/the-power-of-the-breath/

03/26/2026

Do I have to have a medical condition or Dr note to come see you??

NO! This is often a misconception with our name including Medical Massage, but we also offer "regular" massage with deep tissue, myofascial work, cupping, and warm salt stones to address "regular" aches and pains. And Angie is your gal for these massages!

Friday and Saturday openings this week at Restorative with Angie!

03/25/2026

Our ADA compliant massage tables make positioning for your comfort our top priority. You do NOT need to lie flat or even face down on your stomach during a massage. We can accommodate to what YOUR body needs.

Come see the difference in therapeutic, medical focused massage.

At Restorative Medical Massage, 𝐲𝐨𝐮𝐫 𝐜𝐨𝐦𝐟𝐨𝐫𝐭 𝐢𝐬 𝐨𝐮𝐫 𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐲. Our ADA-compliant massage table adjusts to meet your needs, whether you:

✔️ 𝐓𝐫𝐚𝐧𝐬𝐟𝐞𝐫 𝐟𝐫𝐨𝐦 𝐚 𝐰𝐡𝐞𝐞𝐥𝐜𝐡𝐚𝐢𝐫
✔️ 𝐂𝐚𝐧’𝐭 𝐥𝐢𝐞 𝐟𝐥𝐚𝐭 𝐝𝐮𝐞 𝐭𝐨 𝐛𝐚𝐜𝐤 𝐩𝐚𝐢𝐧 𝐨𝐫 𝐬𝐩𝐢𝐧𝐚𝐥 𝐟𝐮𝐬𝐢𝐨𝐧𝐬
✔️ 𝐍𝐞𝐞𝐝 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐩𝐨𝐬𝐢𝐭𝐢𝐨𝐧𝐢𝐧𝐠 𝐚𝐟𝐭𝐞𝐫 𝐬𝐮𝐫𝐠𝐞𝐫𝐲

No matter your situation, we ensure a safe, effective, and comfortable session designed around YOU.

📆 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐚 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 and see how medical massage can support your healing journey! https://restorativemedmassage.noterro.com

03/10/2026

Are you a teacher on Spring Break? Have you been putting your students and grading ahead of your neck, back and shoulder pain?

Well this is for YOU! Check out how Kayla and Angie have helped others recently with low back, shoulder and neck pain.

🌟 New Clients – Get an Upgrade! 🌟

Book a massage next week or anytime in March and upgrade your session for ONLY $10 with either:

✨ HaloRed (Salt & Light Therapy)
OR
✨ inHarmony Sound + Vibration Therapy

These services are normally $25-$39 when added to your massage — but we’re feeling generous this month!

Perfect timing for Lincoln Public Schools teachers on spring break or anyone ready to shake off winter tension.

🍀 BONUS GIVEAWAY!
Win 3 FREE HaloRed Sessions

Each action gets you one entry:
✔ Like this post
✔ Share this post
✔ Tag a friend who needs a massage

Winner announced March 17th!

03/09/2026

As a 100% women-owned and operated business, we don’t take lightly the shoulders we stand on; the bold, resilient women who broke barriers before us and made space for businesses like ours to exist and thrive.

To every woman who came before us — thank you for paving the road.
To every woman beside us — thank you for walking it with us.
And to every woman still finding her way — we’re holding space for you.

On this International Women’s Day, we celebrate the power, grit, and grace that defines us all. The road forward is ours. Let’s keep building it together. 🌺

03/05/2026

FEEL the difference with our acoustic vibration massage table.