05/31/2026
β³ 3 DAYS TO GO β³
This Wednesday, we're hosting our FREE Muscle Is Medicine class.
Most people think better health means doing more cardio. But what if one of the biggest keys to energy, metabolism, resilience, and healthy aging is building and maintaining muscle?
Join us as we explore the powerful connection between muscle, stress, your nervous system, and long-term health.
π
Wednesday, June 3, 2026
π 6:00β8:00 PM
π 3900 S 6th St, Ste 1, Lincoln, NE
π 402-267-2645
ποΈ FREE community class
β οΈ Limited seating available
Bring a friend who cares about their health and wellness.