Unity Inspired

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United States
Lincoln, NE
Unity Inspired

Unity Inspired is an organization that supports families and individuals that are stuck in cycles of addiction and/or incarceration.

We focus on rebuilding self, reconnecting with loved ones, and our community with purpose and intention.

05/17/2026

Did you know all these CALMED your Central Nervous System? 🙌💕

05/16/2026

The more we know the better we can do🙌

05/11/2026

As many know May is Mental Health Awareness Month! We are going to post awareness and educational post all month. 🙌 The more we know the better we as a community can show up✔️

04/18/2026

We agree with The Turtle Theory! We are here for the progress, finding peace is the way to success ✔️🌱

04/08/2026

We found this super sweet card sitting in our group space first thing Monday morning.

We love that our space is being used to gather, connect, and encourage growth in recovery.

The NWOL group is particularly special to us at Unity Inspired. When you hold space authentically and truly care, people can feel it.

Love what you do and you’ll never work a day in your life

03/07/2026

Here are a few gentle reminders to carry with you (especially on hard days):

Progress is not always loud. Sometimes it’s quiet consistency.
You don’t need to feel ready to start. You start, and readiness grows.
Failure is not a final sentence. It’s information. It teaches you.
Your pace is not your worth. Slow progress is still progress.
You’re allowed to rest. Rest is not quitting.
Keep choosing courage. Even small courage counts. 💪✨
And if today feels tough, remember:

You don’t need to solve your whole life today. You just need to take the next step.

One email. One page. One call. One lesson. One attempt. One hour of focus. One decision to try again.

That’s how real success is built.

One day, the moment you’ve been waiting for will come.

You’ll get the opportunity. You’ll reach the goal. You’ll hit the milestone. You’ll see the results.

And when that day comes, you might smile and realize:

“Wow… I’m proud, but I’m even more proud of who I became to get here.”

Because you didn’t just arrive.

You learned. You grew. You endured. You adapted. You kept going.

You kept choosing courage through every challenge.

And that is the kind of success nobody can take from you.

From Think Positive

02/21/2026

We had a great pair of ladies from the Oxford house send us a fun sober snow day challenge they are having!! We love it ❄️❄️❄️❄️ Nothing better than enjoying the recovery journey.

02/08/2026

I’m not a mental health therapist. My license is in addiction and working through all the “stuff” connected to it. Self worth, shame, guilt, loss of purpose, loss of self, resentments, rebuilding relationships. This list goes on and on. Myself, and our amazing staff likes to think of ourselves as a futurist. I don’t process trauma, or treat SPMI’s. I help you understand how to move forward with it and not letting it settle in your soul as your identity. I support you in the here and now, now what, how can we move forward. Self medicating isn’t the answer it is the problem.

Working in inpatient treatment milieus over the last 22 years and sitting in all the continuous behavioral health trainings. Listening, working, and learning under some of the best behavioral health professionals tends to educate you more (in my opinion) than any classroom can. Meshed in with my own personal experiences, it has taught me why I’ve never wanted that responsibility. Labels heavily influence how we view ourselves, good, or bad, and we aren’t label makers.

The number one question I ask in group is who are you? The first answer I get is I am a “alcoholic, drug addict, bipolar, schizophrenia, failure, BPD.” Funny how I rarely hear “Father, mother, son, loving, caring, funny, driven, hard worker.” I ask
what would you think if someone said hi I am “diabetes, cancer, high blood pressure.” Usually I get a weird look. Then a follow question on “why are some diagnoses/labels irrelevant when clearly they are just as detrimental to our health and wellbeing?” Again, a lot of silence.

When retaining our ANT=Automatic Negative Thoughts, we have to start with the ones about ourselves first. If we instill in ourselves as this is our truth how do we move past that?

My only job is to help retrain our views of self, and how we start to plant a seed of hope, replacing negative self identifications, replacing them with words of hope, purpose, healing. How we view and introduce ourself matters, negative thoughts equals 🟰 negative self reflection = hopelessness & self sabotage.

Mental Health Therapist have their purpose to help identify the why process the pain. Mine is to move you past the label in finding purpose. This is the goal 👇 I can’t force you or even make you, but I can stand with you while you find the strength and self worth to motivate yourself in making a positive change. 🩷

Maybe you’re “not ready yet, or waiting for a sign that now is a good time, maybe I don’t want to stop using all substances.” That is all ok, let’s just start out with a simple chat. This journey is yours and we aren’t here to tell you how to take it. We are just here to support change no matter what that looks like for you. You are in control of the direction.

02/07/2026

It truly is a valid reason. Knowing when something or someone isn’t serving you any longer is growth. Never feel guilty to out grow people, places, and things. 🩵

01/31/2026

Change is hard, authentic self aware is difficult but necessary. We can’t change what we are unwilling to acknowledge.

Dive deeper = positive change

Address

2124 Y
Lincoln, NE
68503

Telephone

+14024770723

Website

http://www.unityinspired.com/

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