What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm

Family Health & Wellness Center, P.C.

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United States
Lincoln, NE
Family Health & Wellness Center, P.C.

Comprehensive health care for your entire family

09/06/2025

Now that football season is officially back, we thought a game day-ready recipe was needed!

Nachos are a classic for so many reasons, but did you know there is a healthier version? Swap your chips for halved bell peppers and now this favorite is more aligned with your goals and work outside of the weekend.

Find the full recipe in the post, and if you try yourself - share a photo with us!

09/03/2025

Meet Haley, the friendly face (and voice!) who helps kick off your visit with a smile, a story, or the perfect small talk to make you feel right at home. She’s fun, talkative, and always tuned in, whether you’re sharing a quick update, asking about your appointment, or just need someone to listen. Haley has a gift for making everyone feel welcome, heard, and supported from the moment they walk through the door.

Thanks for bringing warmth, energy, and heart to LIWC every single day, Haley!

09/02/2025

A tip for those experiencing their first trimester (Weeks 1-13).

Start taking Prenatal Vitamins with folic acid!

There are a lot of changes you will be adjusting to in these first several weeks, so for a bit of what to expect and plan for:
Fatigue, Nausea, Mood Swings
First Prenatal Visit
Early Labs + Dating Ultrasound

As always, reach out with any and all questions as you’re navigating your pregnancy! We are here for you.

08/30/2025

A reminder to all patients that our offices will be closed in observance of Labor Day on Monday. We hope you take the time to enjoy the long weekend!

We will return to normal hours on Tuesday, September 2nd. See you soon!

08/27/2025

Poor sleep can affect your weight, blood pressure, immune system, and mood.

Here are 3 Tips for better rest:
💤 Stick to a sleep schedule - even on weekends!
💤 Unplug an hour before bed.
💤 Create a wind-down routine - Ex: Reading, stretching, or deep breathing to calm your mind.

Trouble sleeping more times than not throughout a week? Let’s talk. Sleep issues can be a sign of something more, and we’re here to help. Call our office today at 402.434.5235

08/26/2025

We are excited to welcome Dr. Svjetlana Dziko, owner and physician at Family Health & Wellness Center, P.C., to the OneHealth Nebraska ACO Board of Directors! We look forward to the leadership and guidance Dr. Dziko will bring as we continue advancing physician-led, patient-centered care.

08/24/2025

Meet Mallory, one of the friendly faces keeping our clinic running smoothly and our patients feeling cared for from the moment they walk in.

Whether she’s rooming patients, giving vaccines, answering questions, or lending a helping hand to her team, Mallory leads with skill and heart. She’s known for her calm presence, attention to detail, and genuine compassion.

We’re so grateful to have her as part of our FHWC family. Thank you, Mallory, for all you do to support our patients and our team!

08/22/2025

New to Family Health and Wellness Center, P.C.? We’re so glad you’re here!

Here’s what to bring to your first visit to help us give you the best possible care:
✔️ Photo ID
✔️ Insurance card (if you have one)
✔️ List of current medications – include doses and any vitamins/supplements
✔️ Completed Paperwork including Medical History – surgeries, conditions, allergies, etc.
✔️ Questions or concerns, we love when patients come prepared!

Pro tip: Arrive 15-30 minutes early so you have time to complete any forms and get settled.

We know meeting a new provider can feel a little intimidating, but we’re here to make it easy, comfortable, and centered around you. Call if you have any questions or want to get an appointment scheduled: 402.434.5235

08/20/2025

For Kamryn, it was important to have a sense of familiarity with her care team. Pair that with a friendly attitude and timely response, and she knew she was in good hands at Family Health and Wellness Center, P.C..

08/19/2025

⚠️ Reminder ⚠️ the August heat is no joke!

Stay safe by:
Drinking plenty of water
Taking breaks in the shade
Watching for signs of heat exhaustion

Stay cool, stay hydrated, and know we’re only a call away if you’re not feeling well.

08/16/2025

Eating seasonally doesn’t just make for an especially delicious meal, it can be more affordable and nutritious too.

Here are a few August stars and how to use them in easy, balanced meals:
🍅 Tomatoes – Toss in a salad, roast with olive oil + herbs, or make a quick salsa
🥒 Cucumbers – Great for hydration + crunch! Add to water, slice into hummus bowls, or pickle them
✨ Zucchini – Spiral into “zoodles,” roast as a side, or stuff and bake with lean ground turkey

🥗Pro Tip: Pair any of these with a lean protein (like grilled chicken or tofu) + a healthy fat (like avocado or olive oil) for a satisfying, blood-sugar-friendly meal. 🥗

Now, we want to know - what’s your favorite summer veggie? Tell us in the comments!

08/15/2025

Calling all moms! We want to hear from you - What’s one thing no one warned you about pregnancy?

Let us know in the comments! 👇

Address

6825 S. 27th Street, Suite 201
Lincoln, NE
68512

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4:30pm

Telephone

+14024345235

Website

http://fhwcLNK.com/

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