What are the opening hours?

Monday 12pm - 8:30pm Tuesday 12pm - 8:30pm Wednesday 10:30am - 8:30pm Thursday 12pm - 8:30pm Friday 12pm - 6pm Saturday 9:30am - 12pm Sunday 9:30am - 11am

Wild Root Yoga

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United States
Lincoln, NE
Wild Root Yoga

Yoga for EVERY body. No matter your age, size, flexibility, or level, we have a class for you. Located at Meadowlane shopping center! Call for prices.

We challenge the sterotypes of yoga. We believe yoga is for every body. Wild Root Yoga offers many classes and pose variations, so everyone can enjoy the benefits of yoga. No matter your age, size, flexibility, or level, you will find a class that suits you. Every instructor at the studio is at minimum 200 hour certified and provides variations for all levels. Private and corporate yoga classes are also available. Parties: Invite your friends for yoga, then make a night of it. Corporate Yoga: We can come to your workplace or hold a private event in our space.

09/08/2025

Take a moment to meet your practice exactly where you are today. No need to compare, no need to rush, just breathe, move, and be present.

09/06/2025

09/05/2025

Sometimes the simplest poses bring the greatest benefits. ✨ Legs Up the Wall (Viparita Karani) is a gentle inversion that helps calm the nervous system, relieve tired legs, and support circulation. Best of all, it’s easy to try at home—just scoot close to a wall, lift your legs, and let gravity do the rest. A few minutes here can leave you feeling grounded, refreshed, and at ease.

Have you tried this restorative pose yet?

09/04/2025

✨ Shoulders back, heart open. ✨

In yoga, something as simple as drawing your shoulders back can shift everything. It opens the chest, deepens the breath, and creates space for energy to flow. With every practice, notice how this small adjustment helps you stand taller, breathe easier, and move with more confidence—on and off the mat.

How does it feel when you roll your shoulders back and open your heart?

09/03/2025

This class sells out so quickly - but there are 5 spots open for the September Reiki & Sound Vibration. Come find balance, peace, and meditation in this unique experience!

https://wildrootyoga.punchpass.com/classes/17924344

09/01/2025

In a world that constantly tells us to go faster, do more, stay busy, Thich Nhat Hanh reminds us of the quiet power of stillness.

✨ “Don’t just do something, sit there.”

Today, give yourself permission to pause. To breathe. To sit. Because sometimes, the most meaningful action is no action at all.

08/31/2025

08/30/2025

Check out these three opportunities for movement, rest, and meditation. Wild Root Yoga has something for everyone this Labor Day! See you on the mat 🙏❤🙏

08/29/2025

Postures are just the beginning. Yoga invites us into rhythm, stillness, and connection that transform from the inside out.

08/28/2025

Pranayama – the art of breath in yoga – can open the lungs and calm the body. Even science agrees! Learn more here: https://pmc.ncbi.nlm.nih.gov/articles/PMC3017963/

08/27/2025

Felicia is no stranger to Wild Root Yoga. And now you can join her on the mat - as our newest sub!
She will be teaching 7pm Relaxation & Yoga Nidra on Labor Day. Join her for this debut class!

08/20/2025

Back again next Wednesday! You don't want to miss this wonderful detox experience!

https://wildrootyoga.punchpass.com/classes/18055349

Address

Meadowlane Shopping Center, 946 N. 70th
Lincoln, NE
68505

Opening Hours

Monday	12pm - 8:30pm
Tuesday	12pm - 8:30pm
Wednesday	10:30am - 8:30pm
Thursday	12pm - 8:30pm
Friday	12pm - 6pm
Saturday	9:30am - 12pm
Sunday	9:30am - 11am

Website

http://www.wildrootyoga.com/

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Why Choose Us?

So many times I have heard people say that they can’t do yoga because they’re not flexible enough, not strong enough, not skinny enough, not young enough… the list of not enoughs go on and on. I’m here to tell you that whatever your not enough is, it’s a lie. That lie is coming from something else – an expectation from society, a past relationship, a discontentment somewhere else in your life. The truth is that every body can do yoga and the best news is that you’ve come to the right place. Wild Root Yoga believes that yoga feels and looks different for each individual. That’s why we have such a large variety of classes and instructors to help you find your best fit! We all look like you – some of us are curvy, some of us are thin, some of us can’t touch our toes, and some of us fly into handstands with ease. We are all unique and that’s what makes our studio so great.

I hope that you identify with what we stand for and are willing to take the chance to check us out. If you have any questions or concerns, please feel free to email me at kelsey@wildrootyoga.com. You can also find me in the studio, either taking classes or teaching! I really hope that we get to see you on the mat soon.