Ascend Chiropractic

Ascend Chiropractic Ascend Chiropractic utilizes a combination of traditional chiropractic care with various soft tissue techniques.

If you’ve been quietly dealing with pelvic floor issues, you’re not alone, and you don’t have to just live with it. 🛑The...
03/24/2026

If you’ve been quietly dealing with pelvic floor issues, you’re not alone, and you don’t have to just live with it. 🛑

These are real patients who decided to try something different. The results speak for themselves. 🤩

Emsella is a non-invasive treatment that strengthens the pelvic floor without surgery, medication, or downtime. 💺

If your life revolves around your bladder, give us a call at 402-480-6680 or DM us to book your $49 trial session! 📲

03/20/2026

Shockwave definitely feels like magic 🤩

Shockwave therapy works by stimulating your body’s natural healing response, improving circulation and reducing inflammation in the tissue that’s been holding you back. People often notice drastic improvement after the first session, and are back to full capacity in just 6-8. 💃🏽🕺🏽

If something’s been slowing you down, let’s see what we can do. 🔥

Link in bio to book to book your $49 trial session! 🙌🏼

Eight years in practice, one very memorable first adjustment, and a whole lot of patients who walked in without hope and...
03/18/2026

Eight years in practice, one very memorable first adjustment, and a whole lot of patients who walked in without hope and walked out with a plan. 🥹

She interned abroad in China, once worked for Nick Saban, unwinds with Krav Maga, and spends her free time gem faceting, because she loved rocks as a kid and now has “adult money for adult rocks.”  😆🪨💎

She’s not your average chiropractor, and that’s exactly why we love her. 💙

Link in bio to book!

No, we aren’t electrocuting you. 😂Shockwave therapy works by sending targeted sound waves into the tissue beneath the su...
03/17/2026

No, we aren’t electrocuting you. 😂

Shockwave therapy works by sending targeted sound waves into the tissue beneath the surface, improving circulation, breaking down scar tissue, and triggering your body’s natural repair response in the exact spot that’s been stuck. 🎯

It’s commonly used for plantar fasciitis, tendon injuries, hip and shoulder pain, and other stubborn soft tissue issues that haven’t responded to rest or other treatments! 🙌🏼

If something hasn’t healed the way it should, this might be why, and it might be exactly what you need. ⚡️

Link in bio to book a consult.

03/16/2026

The moment you walk in, you’re taken care of. 💙

Our front desk team makes sure every visit starts the right way, warm, welcoming, and stress-free from the moment you arrive. 😌

Healing starts before you even get back to the doctor! 🙌🏼

Call us at 402-480-6680 and we’ll get you taken care of. 📲

Enjoy a leak free life 🙌🏻Warmer weather usually means more movement: runs, walks, workouts, and getting outside again! 😎...
03/11/2026

Enjoy a leak free life 🙌🏻

Warmer weather usually means more movement: runs, walks, workouts, and getting outside again! 😎

But for some people, the fear of leaks can make those things feel stressful instead of fun. Many quietly avoid running, jumping, or even certain workouts because they’re worried about losing control. 😵‍💫

Emsella helps strengthen the pelvic floor muscles, which play a major role in bladder control and stability. By improving that muscle support, it can help you move with more confidence and less hesitation. ☺️

You deserve to enjoy the activities you love without worrying about leaks!

Call us at 402-480-6680 or send a DM to learn more! 📲

Meet Dr. Gabe. 👨🏼‍⚕️One of the things patients appreciate most about working with him is his belief that movement is a p...
03/05/2026

Meet Dr. Gabe. 👨🏼‍⚕️

One of the things patients appreciate most about working with him is his belief that movement is a positive part of life, not something to avoid. His goal is always to help people move better, feel stronger, and get back to doing the activities they love! 🚴🏼‍♀️🏋🏽‍♀️🏌🏽‍♂️

From competitive athletes to people simply working toward a healthier version of themselves, Dr. Gabe brings a wide range of musculoskeletal techniques and a thoughtful approach to every patient he treats. 🩻

We’re lucky to have him on the Ascend team. 💙

If you see him around the office this week, be sure to say hi 👋

Call us at 402-480-6680 or send a DM to start today! 📲

Six weeks is shorter than you think, but long enough to create real change. 👀Ascend Slim is a structured, medically guid...
03/04/2026

Six weeks is shorter than you think, but long enough to create real change. 👀

Ascend Slim is a structured, medically guided 6-week program designed to reduce inflammation, support metabolic reset, and help your body respond the way it’s meant to. 🫶🏼

It’s focused, intentional, and built to create measurable progress, not another endless cycle of dieting. 😵‍💫

If you’ve been wanting a clear plan instead of guessing, this may be the reset you’ve been looking for. 🙌🏼

Call us at 402-480-6680 or send a DM to start today! 📲

Address

5611 NW 1st Street, STE 105
Lincoln, NE
68521

Opening Hours

Monday 9am - 6pm
Tuesday 7am - 6pm
Wednesday 8am - 12pm
Thursday 7am - 6pm
Friday 8am - 1pm

Telephone

+14024806680

Website

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Move Well, Move Often

Ascend Chiropractic is an evidence based Chiropractic office that utilizes Active Release Techniques alongside functional rehabilitation exercises. The ultimate goal of Ascend Chiropractic has been to see all of their patients move well and move often. The name “Ascend” refers to our ability to help patients live more than just a pain free life! If you are someone who has given up certain activities as a compromise to pain, we want to help you get back to doing those things pain free.