Hart and Arndt Family Health, PC

03/09/2026

03/02/2026

March is National Nutrition Month
Celebrate by boosting healthy habits at work, home, or school!

Here are 50 ways to get involved wherever you are: sm.eatright.org/nnm50ideas

02/27/2026

One of the simplest and most important ways to protect your heart health is by knowing your blood pressure numbers. High blood pressure often has no symptoms, but it’s a major risk factor for heart disease and stroke.

📍 Stop by our office or schedule an appointment to get your blood pressure checked.
🩺 A quick check today can help prevent serious problems tomorrow.

Let’s keep your heart strong—this month and all year long.
📞 Call us or message us to schedule your visit. 💙

02/26/2026

The Nebraska To***co Quitline is offering free quit medications to eligible Nebraskans through June 30, 2026, or while supplies last.
Learn more: https://dhhs.ne.gov/.../Free-Quit-Medications-Available...

The Nebraska To***co Quitline is offering free quit medications to eligible Nebraskans through June 30, 2026, or while supplies last.

Learn more: https://dhhs.ne.gov/Pages/Free-Quit-Medications-Available-Through-Nebraska-To***co-Quitline.aspx

02/20/2026

02/20/2026

❄️❄️Due to the weather, Hart and Arndt Family Health is closed on 2/20/2026. Please call the clinic if you need assistance.❄️❄️

01/23/2026

With rising flu activity locally, now is the time to be vigilant about symptoms and prevention.

Monitoring symptoms early and seeking care when appropriate can make a difference.

If you or a family member develops flu-like symptoms, contact our office for guidance. Flu vaccines are still available for those who have not yet received one.

08/13/2025

ABO Joe is sounding the alarm! 🩸⚠️

We’re in urgent need of blood donors right now, and YOU can help save lives. Every drop counts when supplies are this low! https://bit.ly/3HkVSt4

08/13/2025

August is National Immunization Awareness Month.

Routine vaccinations are important for people of all ages and are the best way to prevent infectious diseases, disabilities, and even deaths.

Learn more about vaccines: https://www.fda.gov/consumers/minority-health-and-health-equity-resources/immunization

07/23/2025

July is UV Safety Month! As the weather gets warmer and we spend more time outside this summer, it is important to be aware of the immediate and long-term damage caused by UV exposure. Follow these tips and visit cancer.org/cancer/risk-prevention/sun-and-uv to learn how to protect yourself from UV rays!

05/07/2025

Happy National Nurses Week from AANP! You inspire us with your dedication to providing high-quality care for patients across the country. Your resilience, advocacy and tireless efforts make an incredible difference in the lives of patients every day.