Healthy Start Family Chiropractic, Performance & Fitness

Healthy Start Family Chiropractic, Performance & Fitness Lincoln's only clinic/gym hybrid! That’s why we take great pride in being the best possible chiropractors for your entire family. Who wouldn’t want that?

Offering hope, healing and transformation through high performance chiropractic care, rehabilitation, expert pediatric and pregnancy care, postpartum recovery, personal training and fitness! At Healthy Start Family Chiropractic, we believe that every member of your family deserves their chance to live a life they love at their best health! Everything we do, from our continuing education to the atmosphere in our office space, makes everyone from your tiny baby to your senior parent feel safe and special…because every BODY deserves exceptional care! Parents can be comforted to know that Dr's Alex and Tiffany are board certified in pediatric and infant chiropractic care and their children will be receiving the safest, most gentle chiropractic care. In addition, our Webster certification in pregnancy and prenatal care can ensure moms-to-be that we understand the unique needs of their developing baby. We also have a passion in restoring lost health! That's why we now offer our Healthy Start Yoga & Fitness Studio, to help anyone who is looking to re-start or start their health and wellness regime with yoga classes, TRX circuit classes, weight loss and lifestyle coaching and 1 on 1 personal training. Call today or browse through our website to learn how we can help you START your HEALTH journey and get back to living your best life! Many Blessings and More Healing,
Dr. Tiffany and Dr. Alex

Another day of gratitude…and a reminder of why we do what we do. One of the sweetest blessings in our practice is being ...
11/13/2025

Another day of gratitude…and a reminder of why we do what we do.

One of the sweetest blessings in our practice is being able to impact the health of multiple generations at once by being the best as we can at serving every member of your families. Thank you for continuing to trust us with the care of your most precious possessions.

🍂🍁🍂

A thankful heart opens our eyes to a multitude of blessings that continually surround us. Each November, we take time t...
11/10/2025

A thankful heart opens our eyes to a multitude of blessings that continually surround us.

Each November, we take time to reflect, pray and sit in gratitude at the blessings we have here at Healthy Start. And every year we get to hear from our families in the practice at what they are grateful for with our gratitude pumpkin.
As I took the gratitude pumpkin out today, I couldn't help but smile at all the different things people have been thankful for over the years.

"Lafftr" was my favorite today.
But "p**p" is a close second. When it comes to health, p**p matters.

Always be joyful.
Never stop praying.
Be thankful in all circumstances 1 Thes 5:16-18

Congratulations to our Good Life Halfsy Runners!We are so proud of you and the dedication and consistency required to tr...
11/10/2025

Congratulations to our Good Life Halfsy Runners!

We are so proud of you and the dedication and consistency required to train for this race! Now let Healthy Start Chiropractic & Performance help you recover more efficiently. Through targeted chiropractic care for extremities, myofascial therapy, scraping, and shockwave therapy we have everything you need to recover and get back to doing what you love again!

Congratulations again on an amazing accomplishment!

Today we are celebrate 3 years with Mary! We are beyond grateful for all she is for us and more! She keeps our office ...
11/04/2025

Today we are celebrate 3 years with Mary!

We are beyond grateful for all she is for us and more! She keeps our office in tip top working order and serves abundantly giving her heart and expertise to moms and moms-to-be. Thank you Mary for your leadership!

We are excited for what's to come!

Please share in our congratulations!!

💜🙏

D**k or Treat! Happy a safe and healthy Hallo"dink" from all of us at Healthy Start!
10/31/2025

D**k or Treat!
Happy a safe and healthy Hallo"dink" from all of us at Healthy Start!

10/29/2025

Come get your bones checked at Healthy Start this spooky season! We can’t wait to see you!!

Parents! Join us on Thursday and Friday, October 30-31 for some "healthier" trick or treating while you and your child ...
10/27/2025

Parents! Join us on Thursday and Friday, October 30-31 for some "healthier" trick or treating while you and your child get adjusted! The world would be a pretty spooky place without chiropractic care, so stop by, get adjusted and treated by us!

Have a safe and healthy Halloween!

When you take care of children, you get the privilege of seeing sweet little faces like this every day. 💜🙏 Did you know ...
10/23/2025

When you take care of children, you get the privilege of seeing sweet little faces like this every day. 💜🙏

Did you know that children get adjusted?

10/22/2025

I have a lot of “moms to be” say the pain they experience in pregnancy is normal. But what is common, is not necessarily normal. If you are experiencing discomfort and pain during your pregnancy, you have options! Let us help you get to feeling great and getting back to doing those things you love.

Just a reminder we will be out of the office today (9/1) and Tuesday (9/2)! You can book online for the rest of the week...
09/01/2025

Just a reminder we will be out of the office today (9/1) and Tuesday (9/2)! You can book online for the rest of the week or call us on Wednesday!

Healthy Starts Here, but also....Strong Moms Start Here!🌸 Motherhood changes everything — including your body.After preg...
08/25/2025

Healthy Starts Here, but also....Strong Moms Start Here!

🌸 Motherhood changes everything — including your body.
After pregnancy and delivery, aches, pains, and weakness don’t have to be your new normal.

At Healthy Start Chiropractic, Performance & Fitness, we combine chiropractic care with gentle, restorative rehab exercises to help moms rebuild strength, stability, and confidence.

Because healing isn’t just about recovery — it’s about becoming strong again. 💪

✨ Strong starts here. ✨

Did you know we offer strength programming? We can also take a look at your current programming and help make modificati...
08/21/2025

Did you know we offer strength programming? We can also take a look at your current programming and help make modifications that best suit you!
Book with us to get started!!

Address

5710 South 53rd Street
Lincoln, NE
68516

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Wednesday 9am - 12pm
2pm - 6pm
Thursday 7am - 12pm
2pm - 6pm
Friday 8am - 12:30pm

Telephone

+14024234325

Website

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Our Story

At Healthy Start Family Chiropractic, we believe that even the tiniest of us deserves the best possible chance at life. That’s why we take great pride in being the best possible chiropractors from preconception and beyond. Everything we do, from our continuing education to the atmosphere in our office space, makes even your tiniest family member feel safe and special…because every child deserves exceptional! Parents can be comforted to know that Drs Alex and Tiffany are board certified in pediatric and infant chiropractic care and their children will be receiving the safest, most gentle chiropractic care. In addition, our Webster certification in pregnancy and prenatal care can ensure moms to be that we understand the unique needs of their developing baby. Dr Tiffany also specializes in pre-conception work for those families looking to expand theirs. In combination, preconception work, prenatal care, and a pediatric newborn check will give you the confidence, without any doubt, that your child has best possible chance at life. Who wouldn’t want that? Call today or browse through our website to learn how chiropractic can help you and your loved ones get a healthy start to their life! Many Blessings and More Healing, Dr Tiffany and Dr Alex