Healthy Start Family Chiropractic, Performance & Fitness

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Healthy Start Family Chiropractic, Performance & Fitness

Lincoln's only clinic/gym hybrid! That’s why we take great pride in being the best possible chiropractors for your entire family. Who wouldn’t want that?

Offering hope, healing and transformation through high performance chiropractic care, rehabilitation, expert pediatric and pregnancy care, postpartum recovery, personal training and fitness! At Healthy Start Family Chiropractic, we believe that every member of your family deserves their chance to live a life they love at their best health! Everything we do, from our continuing education to the atm

osphere in our office space, makes everyone from your tiny baby to your senior parent feel safe and special…because every BODY deserves exceptional care! Parents can be comforted to know that Dr's Alex and Tiffany are board certified in pediatric and infant chiropractic care and their children will be receiving the safest, most gentle chiropractic care. In addition, our Webster certification in pregnancy and prenatal care can ensure moms-to-be that we understand the unique needs of their developing baby. We also have a passion in restoring lost health! That's why we now offer our Healthy Start Yoga & Fitness Studio, to help anyone who is looking to re-start or start their health and wellness regime with yoga classes, TRX circuit classes, weight loss and lifestyle coaching and 1 on 1 personal training. Call today or browse through our website to learn how we can help you START your HEALTH journey and get back to living your best life! Many Blessings and More Healing,
Dr. Tiffany and Dr. Alex

24/07/2025

FRIENDS & FAMILY WEEK
August 4-8
Discounted New Patient Exam With A Referral
Raffle Entry For Every Referral From Existing Patient

21/07/2025

Recovering from an injury doesn’t mean you have to stop moving! The right kind of movement can speed up healing and keep you strong while you recover!

15/07/2025

Meet Chloe! We are thrilled to share the news of our most recent hire. Chloe comes with a wealth of knowledge in the health and wellness industry as an Exercise Science major, Personal Trainer and Certified Nutrition Coach. She will be putting this knowledge to good use here as our rehab assistant and social media marketer. She will also be spear-heading our strength and conditioning classes as well as offering private personal training.

Here is what Chloe has to say: "Helping people is a passion of mine and I am a big believer that movement is medicine! I love to travel, go to concerts, be outside, and spend time with family and friends!"

We are so excited to have her here! Please give her a warm welcome!

09/07/2025

Coming Soon…
Fit Moms Club

07/07/2025

Shockwave Week July 14-18
Our schedule is open for next week, so call to book your shockwave appointments today! Reminder that we will have special deals all week in that first initial appointment and packages!

04/07/2025

Happy 4th Of July from everyone here at Healthy Start Chiropractic & Performance!

30/06/2025

Shockwave Week!
July 14-18
Get over 50% off your first initial treatment and have the opportunity to purchase a package of treatments also at a discount!

Call us at 402-423-4325 to schedule your first shockwave appointment!

27/06/2025

Booking an appointment just got easier! You can now book with us online!
Note: As of now the system won’t let you add family members if they have the same email as parents. You can still book for one and then just text or call to let us know who else will be joining!

16/06/2025

This is Postpartum.

This season isn’t just about getting by. It’s about reclaiming your strength. It’s about healing what’s been stretched—body, soul, and spirit.

At Healthy Start Chiropractic, Performance & Fitness, we offer care that serves the unique needs of postpartum moms.

• Chiropractic care that’s gentle and effective
• Tailored postpartum rehab for pelvic floor and core
• Cold laser and shockwave therapy
• Nutrition consulting with functional products
• And our upcoming "Fit Mom Club"

📞 Ready to take the first step? Call us today or message to schedule your postpartum consult.

You don’t have to wait to feel better.

15/06/2025

If I have seen further than others, it is by standing on the shoulder of giants - Isaac Newton

Dads, we are so very grateful for every time you've lifted us. From the shoulder rides as a young child, to the backyard "one more pitch, dad", and the let's check your oil before you drive back to college, we honor you today and always for letting us stand on your shoulders.

Today we celebrate all the giants in our lives!

Happy Father's Day from all of us at Healthy Start!

13/06/2025

Hair shedding. Bone-deep fatigue. Brain fog.

These are real symptoms of postpartum hormonal depletion and nutrient loss that commonly occurs during the 4th trimester.

At Healthy Start, we support your recovery from the inside out with:

• Chiropractic care to regulate the nervous system
• Functional nutrition that replenishes and is not restrictive
• Restorative movements to promote healing

You’re not broken. You’re healing. And we’re here to help.

12/06/2025

You carry your baby. You carry your emotions. You carry the weight of being "everything."

We call it "baby gazing syndrome"- That tension in your neck, the upper back strain, the resulting headaches—it almost always begins following the delivery of your baby, as you start looking downward at our newborn more and more often. Add in the constant carrying, bouncing and lifting your child and it creates an imbalance in the upper back, shoulders and neck that often lead to these symptoms.

Thankfully, we understand your experience and we have a solution for you.

Through gentle chiropractic care, rehabilitative movement and yoga, along with a focus on nervous system balance with diaphragmatic breathwork, we provide the tools you need to create a nurturing environment for both you and your new baby. You carry the weight of being "everything" for this new child, let us help you be able to carry the weight of your child pain free.

You’re allowed to exhale and gaze at that new baby pain free.

Address

Opening Hours

Monday	08:00 - 12:00
	14:00 - 18:00
Wednesday	09:00 - 12:00
	14:00 - 18:00
Thursday	07:00 - 12:00
	14:00 - 18:00
Friday	08:00 - 12:30

Website

http://www.healthystartchiro.com/

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Our Story

At Healthy Start Family Chiropractic, we believe that even the tiniest of us deserves the best possible chance at life. That’s why we take great pride in being the best possible chiropractors from preconception and beyond. Everything we do, from our continuing education to the atmosphere in our office space, makes even your tiniest family member feel safe and special…because every child deserves exceptional! Parents can be comforted to know that Drs Alex and Tiffany are board certified in pediatric and infant chiropractic care and their children will be receiving the safest, most gentle chiropractic care. In addition, our Webster certification in pregnancy and prenatal care can ensure moms to be that we understand the unique needs of their developing baby. Dr Tiffany also specializes in pre-conception work for those families looking to expand theirs. In combination, preconception work, prenatal care, and a pediatric newborn check will give you the confidence, without any doubt, that your child has best possible chance at life. Who wouldn’t want that? Call today or browse through our website to learn how chiropractic can help you and your loved ones get a healthy start to their life! Many Blessings and More Healing, Dr Tiffany and Dr Alex