The Yoga Shire by Courteney Grandjean

The Yoga Shire by Courteney Grandjean There and back again on the adventure that is the practice of yoga and Ayurveda.

Massages offered at Empowered Healing (2722 N48th St)

Current Yoga Group Class Schedule:

Lincoln Yoga Center (1551 Ridgeway Rd)

Tuesdays 4:30 - 5:30pm Beginners
Fridays 10:30 - 11:30am Beginners
5:30 - 6:30pm All Levels

Yoga Together (3907 S48th St, ste 4)
Sundays 10:30-11:30am

Private lessons and Ayurvedic consultations by appointment!

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Lincoln, NE

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Our Story

Yoga has been an adventure for me ever since I discovered it while living in Wyoming. Some people come to yoga for the physical benefits and some come for the mental. I was definitely in the mental camp. Yoga helped me overcome anxiety and depression leaving me with an incredible urge to share its healing with others. I love to show others how wonderful they can feel in their own skin and how they can take that feeling off the mat and into their everyday lives. I love bringing playfulness and laughter to my practice and my classes. I received my RYT-200 in 2013 and am currently pursuing my RYT-500.

In 2019, I realized my calling to become a healer and will be enrolling in massage therapy school in the fall of 2020.

Due to concerns about the coronavirus, I have moved all of my classes to Zoom! Check out my schedule here: https://www.schedulicity.com/scheduling/TYSG9S/classes