Eugene Roginsky LCSW

03/18/2026

Do you ever feel exhausted, yet your mind won’t slow down at night?

Many people struggle with falling asleep not because they aren’t tired, but because their brain remains active, alert, and engaged.

Join us for a relaxed, informative session where you’ll learn practical strategies to calm your mind and improve sleep.

03/12/2026

Many people reach out for therapy because they feel stuck with emotional experiences that don’t seem to fade with time. Even when someone understands what happened intellectually, the emotional impact of certain memories can remain surprisingly powerful.

03/11/2026

While time can help soften emotional wounds, sometimes the mind struggles to fully process what happened. This is where Eye Movement Desensitization and Reprocessing (EMDR) therapy can be particularly helpful.

01/27/2026

12/02/2025

It is an opportunity for parents, teachers, social workers, and mental health professionals to better understand the emotional world of children. The holidays often bring out a profound sense of wonder, and children perceive this time of year with a depth and intensity adults sometimes forget.

Holidays Through the Eyes of ChildrenEugene Roginsky3 minutes ago4 min readA Bridge2Horizon Perspective on Connection, Communication, and Emotional UnderstandingAt Bridge2Horizon Psychotherapy and Counseling Services PLLC, we see the holiday season as more than a time of celebration. It is an opport...

11/21/2025

Money, chores, and the trigger of tone.

11/07/2025

“I’m bored” is going to come out of your kid’s mouth now and then. But no matter how many times it happens, it’s not always so easy to figure out how to respond. Link in first comment for more information.

11/07/2025

https://www.eugeneroginsky.com/post/blended-family-issues-building-cohesion-and-love

Blended families, also known as stepfamilies, are very common. These families, formed by merging two separate families into one, often face unique challenges as they strive to build cohesion and foster love. Navigating the complexities of blending different family cultures, traditions, and dynamics....

11/07/2025

Sustainable deposits in an emotional bank account

11/07/2025

Research may find treatments for cannabis use disorder, sleep issues, and pain.

11/04/2025

Please join us for this important program for parents.

Join us next week for our event with Doug Bolton, a Licensed Clinical Psychologist and Director of School Consultation for Formative Psychological Services. Register for free here: https://www.eventbrite.com/e/how-a-teens-community-fosters-wellness-and-academic-success-tickets-1587936553979?aff=oddtdtcreator