Eugene Roginsky LCSW

10/15/2025

https://www.eugeneroginsky.com/post/unlocking-your-potential-with-Mike Mandel Hypnosis
Hypnosis is a powerful, evidence-based method that helps individuals access deeper levels of awareness where motivation, creativity, and resilience are stored. It’s used by therapists, coaches, and peak performance professionals to help people reach their highest potential — mentally, emotionally, and physically.

Unlocking Your Potential with HypnosisEugene Roginsky9h2 min readHypnosis is a powerful, evidence-based method that helps individuals access deeper levels of awareness where motivation, creativity, and resilience are stored. It’s used by therapists, coaches, and peak performance professionals to h...

09/25/2025

https://www.eugeneroginsky.com/post/doomscrolling-the-scroll-that-never-ends
In a world where bad news lurks behind every swipe, even well-intentioned “staying informed” can become an addictive trap.

Doomscrolling: The Scroll That Never EndsEugene Roginsky9 minutes ago4 min readEvery night, Clara promises herself she’ll just “check one more thing” on the news app. It starts as an innocent glance: a headline, a notification, a trending clip. But minutes stretch into hours. Her heart pounds....

09/10/2025

This will be a technique-based workshop. No fluff.

09/02/2025

https://www.eugeneroginsky.com/post/hypnosis-for-phobias-in-lake-county-illinois

Hypnosis for Phobias in Lake County, IllinoisEugene Roginsky8 minutes ago3 min readAs a therapist, I have worked with many individuals who struggle with phobias. Phobias can feel overwhelming, limiting how we live, work, and connect with others. Whether it’s a fear of flying, public speaking, spid...

08/24/2025

https://www.growingwithstories.com/post/family-reading-time-selection-the-right-book

In this article, we delve into the art of selecting the perfect books for family reading and exploring stories that captivate, educate, build empathy, and facilitate an emotional connection between parents and early readers.

08/19/2025

For those struggling with phobias, anxiety, or the lingering effects of trauma, hypnotherapy offers an opportunity to step away from the constant fight-or-flight response and move toward calm, healing, and resilience.

The Benefits of Hypnosis for Phobias, Anxiety, and Past TraumaEugene Roginsky2 hours ago4 min readWhen people hear the word hypnosis, many still picture stage performers making volunteers engaging in funny behaviors ordered by the hypnotist. These images can be entertaining, but they have very littl...

08/18/2025

https://www.eugeneroginsky.com/post/hypnosis-for-weight-loss-fact-fiction-and-effectiveness
How does hypnosis fit into weight loss? At its core, hypnosis helps reframe subconscious patterns—such as emotional eating, cravings, and negative self-talk—that often sabotage traditional diet and exercise efforts.

Hypnosis for Weight Loss: Fact, Fiction, and EffectivenessEugene Roginsky2 minutes ago3 min readUnlocking the Power of the MindWhen most people hear the word hypnosis, they picture a stage act: someone clucking like a chicken or falling asleep at the snap of a finger. In reality, therapeutic hypnosi...

08/10/2025

https://www.growingwithstories.com/post/helping-children-overcome-anxiety-and-build-courage-through-reading
Reading has a remarkable ability to inspire, teach, and heal, particularly when it comes to helping children overcome anxiety and build courage.

Reading has a remarkable ability to inspire, teach, and heal...

08/10/2025

One of the most powerful tools we can give them is the metaphor—a way to take something familiar and use it to explain something deeper.
https://www.growingwithstories.com/post/the-power-of-creating-metaphors-with-Stress Free Kids: children’s books, CDs, and curriculums.

One of the most powerful tools we can give them is the metaphor—a way to take something familiar and use it to explain something deeper.

08/06/2025

https://www.growingwithstories.com/post/the-magic-of-family-movie-nights

Children are full of wonder. A good story doesn’t end with the credits—it opens doors to imagination and self-expression.

06/25/2025

The difficult truth—and one that ultimately empowers—is this: healing is an inside job.

The Battle Within: Healing Is Your Personal JourneyEugene Roginsky7 minutes ago3 min readEvery individual carries unseen battles. Some are rooted in betrayal or heartbreak, others in abandonment, rejection, or the residual ache of childhood wounds. These internal struggles do not simply vanish with....

06/05/2025

https://www.eugeneroginsky.com/post/early-childhood-trauma-how-it-shapes-trust-temperament-and-relationships
Early childhood trauma—whether it stems from abuse, neglect, loss, abandonment, or the emotional invisibility some children experience—can leave deep, lasting impressions on a child’s developing brain and sense of self.

Early Childhood Trauma: How It Shapes Trust, Temperament, and RelationshipsEugene Roginsky3 minutes ago2 min readEarly childhood trauma—whether it stems from abuse, neglect, loss, abandonment, or the emotional invisibility some children experience—can leave deep, lasting impressions on a child.....