Move Studio Pilates & Fitness

Move Studio Pilates & Fitness Move Studio Pilates is a full service boutique Pilates studio w/ locations in Palatine & Lincolnshire True strength starts from within!

Welcome to Move Studio Pilates & Fitness, where function and form create power and strength. Move Studio Pilates & Fitness is a full service boutique fitness studio that provides a premier fitness experience in a private one on one or small group setting. Our individual and small group Pilates reformer, TRX and cardio/strength programs are designed to improve coordination and strength, while lengthening and rebalancing the body in a functional way. Move Studio is committed to teaching and training clients how to achieve greater strength, endurance and power through our proven training techniques. We aim to inspire greatness in each and every one of our clients. The goal of the Move Studio Pilates reformer program is to establish a stable central core around which all movement takes place using the basic principles created by Joseph Pilates himself. Some of these principles include concentration, centering, flowing movement, and breath. During your Pilates reformer class, many of the deeper muscles of the body work simultaneously, creating length, improving coordination and achieving efficient, graceful movement. Each exercise has a prescribed placement, rhythm, and breathing pattern. Breathing assists in directing energy to vital areas while relaxing the rest of the body. What are the benefits of Pilates? Benefits include but are not limited to:
-Longer, leaner, muscles
-Core Strength, and stability
-Injury prevention
-Relief from neck, back, and hip pain
-Improved balance, coordination, and mobility
-Better body awareness
-Stronger athletic performance
-Self Confidence, and heightened mind-body awareness

01/19/2026

Are you #10?

Come join the shaky leg club at Move Studio Pilates + Fitness! 🦵





shakylegs

01/15/2026

Your core’s not dead, it’s just sleepy!

We can wake it up! In fact, at Move Studio, that’s kind of our specialty!😉

Come take a class with us this week & let’s start brining your core back to life!





01/13/2026

GIRL! You said this was the year you were commiting to Pilates...WHERE ARE YOU?

Comment FREE & come try a FREE class at one of our Move Studio locations!

*new clients only!




01/13/2026

We’ll never give up on you!





01/06/2026

Eww...what did you expect?










New year, same commitment to your body—just stronger, steadier, and more intentional.Cheers to movement that supports yo...
01/01/2026

New year, same commitment to your body—just stronger, steadier, and more intentional.

Cheers to movement that supports you all year long ✨

12/19/2025

Give yourself & your girlfriends the gift of Pilates this year!


Happy Hanukkah! May the lights of the menorah fill your home with warmth, happiness, and miracles. Hoping your season sh...
12/18/2025

Happy Hanukkah! May the lights of the menorah fill your home with warmth, happiness, and miracles. Hoping your season shines bright with hope and wonder. 🕎💙 .

Visit our website to shop our Cyber Monday deals!!
11/30/2025

Visit our website to shop our Cyber Monday deals!!

Address

300 Village Green, Suites 112 & 125
Lincolnshire, IL
60069

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm

Telephone

+12249314280

Website

Alerts

Be the first to know and let us send you an email when Move Studio Pilates & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Move Studio Pilates & Fitness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Move Studio Pilates & Fitness is a full service boutique fitness studio that provides a premier fitness experience in a private one on one or small group setting. Our individual and small group Pilates Reformer, TRX and cardio/strength programs are designed to improve coordination and strength, while lengthening and rebalancing the body in a functional way. Move Studio is committed to teaching and training clients how to achieve greater strength, endurance and power through our proven training techniques. We aim to inspire greatness in each and every one of our clients.

The goal of the Move Studio Pilates Reformer program is to establish a stable central core around which all movement takes place using the basic principles created by Joseph Pilates himself. Some of these principles include concentration, centering, flowing movement, and breath. During your Pilates Reformer class, many of the deeper muscles of the body work simultaneously, creating length, improving coordination and achieving efficient, graceful movement. Each exercise has a prescribed placement, rhythm, and breathing pattern. Breathing assists in directing energy to vital areas while relaxing the rest of the body.

Benefits include but are not limited to:


  • Longer, leaner, muscles