On Track Yoga

COMING SOON ~ New Clinic Location + Micro Studio! Various Locations in / west of Charlotte, NC, + Virtual Offerings worldwide.

Highly Curated Wellness Offerings •Ayurveda health coaching •Thai yoga •private + public yoga with Rachael Harper. On Track Yoga began in 2013 as a boutique Yoga Studio in Mt Holly, NC, founded by Rachael Harper. After 11 years, as a brick and mortar studio with a thriving community, we have passed the torch to Down Dog Yoga and have taken On Track Yoga on the road! Community is our #1 intention, expanding well beyond those 4 walls! While DDY is still our home studio, we now offer classes, events, and other wellness offerings at various locations in and around the Gaston County area.

03/25/2025

Join .am.rachael.harper online or in person at this WEDNESDAY for $10 Sunrise Yin Yasa at 7:30am ET!
🖤 In this weekly class, we start off slow with breath and yin poses (passive stretching, long holds) to awaken the connective tissues before warming up the muscles and getting into active movement and flow.
🖤 This is not generally a super sweaty way to start your day, but it WILL wake you up and get you energized for your day!
🖤 $10 Drop In rate through the end of March! After that, consider a class pass or membership (linktree in bio)
🖤 Custom memberships / packages are available if you want unlimited yoga plus Thai Yoga / Health Coaching / private yoga classes or deep relaxation + sound healing every month. Text me for details 704-951-7107.

03/06/2025

and I are both offering *New Beginnings* specials this month as she is launching her new business and I am excited to be in a new space with her at The 207!
207 S Academy St, Lincolnton

specials:
🖤 any public yoga class offered in my new space is $10 cash / venmo (or $12 CC) this month. You can schedule on my calendly for now at the link in my bio.
🖤 20% off 1:1 sessions / packages includes private yoga of any style, thai yoga, and health coaching (Ayurveda). Purchase now and schedule sometime in the next few months if your March is busy! Address your specific needs in your body / mind with these offerings!
🖤 text me at 704-951-7107 or use the link in my bio to schedule a free discovery call to see what will work best for you!

Self Care Sunday LLC: ✨ Returning Clients: 30% off all massage services this month (Excludes add-ons, memberships, & gift certificates). 🌟 New Clients: 20% off your first massage! (Excludes add-ons, memberships, & gift certificates). 💆‍♀️ Membership Special: Get 30% off membership pricing (better than the usual 20% off!). 🎁 Gift Certificates: 25% off all gift certificates throughout March. A perfect gift for any occasion!

01/22/2025

🖤 Every Thursday, 6:45pm Vinyasa Mt Holly
🖤 Sat Jan 25, SUBBING 8:15am Power Flow Mt Holly
🖤 Valentines Day - Partner Thai Yoga workshop @ DDY Mt Holly *Limited Space Available!*
🖤 *NEW* on Thursdays - limited in office appointments for Health Counseling / Thai Yoga / 1:1 Yoga... text 704-951-7107 for scheduling or info.

12/26/2024

Merry Christmas and Happy Holidays to all!
🎄✨️❤️

11/30/2024

🎄15% off all Wellness Appointments and Packages (link in bio: ontrackyoga.com > wellness appointments)
•Thai Yoga Mobility Therapy - in person
•Health Counseling - in person or virtual
•Private Yoga - in person or virtual
•Deep Relaxation Sessions - in person
🎄TEXT ME TODAY ONLY to take advantage of this Small Business Saturday Special!
🎄Gift Cards Available (link in bio)
🎄ALSO visit for yoga studio specials!

11/07/2024

Flow with me and my loved ones tonight. 6:45pm online or in studio. 127 S Main St

10/29/2024

SAVE THE DATE!
🔥 You have one month to plan to take this class with me at 9am on Thanksgiving. In studio or online.
🔥The BEST way to do Thanksgiving is to ignite your digestive fire (agni) before you indulge!
🔥 I have been teaching this class for so many years I've lost count. It's one of my favorites and a crowd pleaser.
🔥 Please join me at Mt Holly location! 127 S Main St (Upstairs)...

10/22/2024

🖤This Week: Flow with me Wed AM + Thu PM!
🎃Next Week: Aerial Friday (+ Halloween Flow Thu at regular time, wear a yoga friendly costume! 🎃🖤)
🎉ERRYDAY - Students who are New to DDY can take advantage of 1 month UNLIMITED for $59... yes, this includes all you veteran OTY folks that haven't taken advantage of this or started a membership at Down Dog Yoga yet, AND YES it works for BOTH LOCATIONS!
To use this deal, visit link in bio at

Come Flow (and Fly!) with me! 127 S Main Street (Upstairs) Mt Holly!

08/20/2024

Fly with me the first Friday of each month at Mt Holly!
127 S Main Street, Mt Holly (upstairs)

Address

Lincolnton, NC

Website

https://www.ontrackyoga.com/

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Our Story

On Track Yoga is a boutique yoga studio + wellness lounge located in the heart of downtown Mount Holly in Gaston County. We offer a variety of yoga classes daily with professional teachers who personalize our yoga instruction to benefit your needs and lifestyle. Our philosophy is that yoga is for everyone, and that each posture should be practiced to fit each unique body and mind. We invite you to join us in building a community that inspires and supports reduced stress and healthy living, creating a meaningful practice to help keep you On Track. At OTY it is our duty to encourage you to connect with yourself and others, live a life of intention, joy, and service, practice with integrity and confidence on and off the mat, and be unapologetically YOU! Classes and business hours vary by day. Contact us today to get started!