Two Roots Yoga

11/09/2025

Monday-Gentle Yoga with Abby
Wednesday-Strength and Stretch Yoga with Shanda

All classes held at 6:30 pm at Lincolnton Suites on Main

11/03/2025

11/03/2025

No need to wait for the new year…fall is a great time to reset and prioritize caring for yourself. Join us for some relaxation and gentle stretching tomorrow (Monday) at 6:30 pm at Lincolnton Suites on Main.

10/27/2025

Abby will start the week off with gentle yoga tomorrow night at 6:30 pm. Come in comfy clothes…you can even wear your pjs!

10/23/2025

Do you notice yourself yawning more when you’re learning or practicing something new?
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10/22/2025

10/21/2025

🍂 As the temps drop, our bodies feel it too — tight muscles, dry skin, and achy joints are all signs it’s time to slow down and recharge.

Book your fall self-care session to warm up, unwind, and keep your skin glowing all season long.
💖 Luna Esthetics – Brazilian wax, brows & lash lifts Luna Esthetics
🌿 Skin Therapy LLC – Facials, microneedling, full body treatments Love The Skin You're In....
🍯 Wild Bee Esthetics – Organic skincare & microcurrent facials Wild Bee Esthetics
💆‍♀️ Mikayla Mosteller, LMBT – Personalized massage & pain relief Mikayla Mosteller Massage Therapy
🌟 Glow Method Esthetics – Facials, microneedling & brow tints Glow Method Esthetics
💅 Gel-lo Me Pretty – Manicures, Pedicures & Custom Nail Art
🌿 Grace Vitality and Wellness – Root-cause healing for hormones, sleep & metabolism Grace Vitality and Wellness
🧘‍♀️Join us for Yoga every Monday/Wednesday at 6:30 PM Two Roots Yoga

lincolntonsuitesonmain.com

10/20/2025

🪑 Weird but true fact: Your posture affects your thoughts.
Slouching signals fatigue, while sitting tall tells your brain you’re alert and strong.
💭 Question: Are you slouching or sitting tall right now?
✨ Subscribe to our email list today, link in bio!

10/20/2025

Abby is excited to be back this week! Hope you can join her for gentle yoga tomorrow (Monday) at 6:30 pm at Lincolnton Suites on Main ❤️