Ellie Mental Health -Lincolnwood, IL

Ellie Mental Health -Lincolnwood, IL Ellie Mental Health Lincolnwood offers therapy & psychiatry services for individuals, couples,

Ellie Mental Health in Lincolnwood, IL provides personalized, compassionate mental health care for individuals, couples, families, and children ages 5 and up. Our licensed therapists offer a wide range of therapy services—including individual therapy, couples counseling, family therapy, and child therapy—both in-person and through secure telehealth sessions. We are committed to making mental healt

h care accessible, flexible, and tailored to your needs. Ellie Mental Health proudly serves Lincolnwood, Skokie, Evanston, Niles, and the greater Chicago, IL area.

04/27/2026

Caregiving is an act of love. It’s also a lot. You don’t need another reminder to “take care of yourself.” You need support that actually works in your life. Ellie Mental Health offers therapy that meets you where you are, whether that’s in-person or online. Take one small step. We’ll meet you there.

Schedule online now: https://bit.ly/3OyM8Pu

04/14/2026

You don’t need a new awareness month to know you’re stressed. You’ve probably been carrying it for a while. Putting off support doesn’t mean you don’t care. It usually just means it feels like too much to figure out. If therapy has been sitting in the “I’ll get to it” category, you’re not behind. When you’re ready, Ellie can help make that first step feel a little more manageable.

Get started at //elliementalhealth.com/

If your stress response lately is just ✨staring into space✨... you're not alone.Try this:- unclench your jaw- drop your ...
04/13/2026

If your stress response lately is just ✨staring into space✨... you're not alone.

Try this:
- unclench your jaw
- drop your shoulders
- take one deep breath like you mean it

Congrats, you just did something helpful.

For more than just survival-mode tips: elliementalhealth.com/conditions/stress-burnout/

💖 With Valentine’s Season Approaching…Don’t forget to show yourself some love too.Rest, set boundaries, and care for you...
01/30/2026

💖 With Valentine’s Season Approaching…

Don’t forget to show yourself some love too.
Rest, set boundaries, and care for your mental health, self-love matters just as much as love for others. 💗

✨ Wellness Reset ✨Hydrate. Breathe. Rest. Move gently.Take meds as prescribed.Check in with yourself, small steps still ...
01/29/2026

✨ Wellness Reset ✨

Hydrate. Breathe. Rest. Move gently.
Take meds as prescribed.
Check in with yourself, small steps still count. 💙


Medication Monday 💊Mixing Medication with other substances like Alcohol, cannabis, caffeine, supplements, and OTC meds c...
01/26/2026

Medication Monday 💊

Mixing Medication with other substances like
Alcohol, cannabis, caffeine, supplements, and OTC meds can change how psychiatric medications work.

What’s safe for one person may not be safe for another.🤔

When in doubt, ask your provider. Honesty = safer care. 💙

📘 IEP vs. 504 Plan: What’s the Difference? 📗Understanding the difference helps parents advocate for their child’s needs ...
01/23/2026

📘 IEP vs. 504 Plan: What’s the Difference? 📗

Understanding the difference helps parents advocate for their child’s needs at school.

IEP = specialized individualized instruction + services
504 = accommodations only.

Not sure where to start? Talk with your child/teens’s teacher or school counselor to get started!

Here at Ellie, we can provide additional mental health support to navigate this process for your child and you.

01/21/2026

😌Wellness Wednesday 😌

Playing with your pet isn’t just fun, it supports mental wellness. 🐰

Interacting with animals can help reduce stress, improve mood, and encourage presence. 🐶🐱

If you don’t have a pet, take a few seconds, and watch Mr. fishy swim about in his aquarium! 🐟

💊Medication Tuesday Special Edition 💊🧠Self-Medicatinɡ vs. Seeing a Psychiatrist 🧠Many people turn to alternative non pre...
01/20/2026

💊Medication Tuesday Special Edition 💊
🧠Self-Medicatinɡ vs. Seeing a Psychiatrist 🧠

Many people turn to alternative non prescribed substances to cope with anxiety, stress, sleep issues, or mood changes. While it may bring temporary relief, it doesn’t treat the root cause, and for some, symptoms can worsen over time.

🌱 Relief shouldn’t be guesswork.
Getting professional help can provide clarity, safety, and long-term improvement, not just short-term relief.😌

Appointments for Adult (18+) Medication Management available! Link in Bio!

*Disclaimer: educational purposes only. Please seek a professional medical provider for appropriate medication recommendations.

Today is a day of service, including service to your mental health.Pause. Reflect. Reach out. Healing matters. 🫂😌
01/19/2026

Today is a day of service, including service to your mental health.
Pause. Reflect. Reach out. Healing matters. 🫂😌

🧠 Supporting Mental Health in Children & Adolescents🧠Mental health is just as important for kids and teens as it is for ...
01/16/2026

🧠 Supporting Mental Health in Children & Adolescents🧠

Mental health is just as important for kids and teens as it is for adults. Early support can help build resilience, healthy coping skills, and emotional well-being.🪁

-Encourage open communication 🎙️
-Watch for changes in mood, behavior, or sleep. 😁😒
-Promote routines, physical activity, and social connections.🗣️
-Seek professional support when needed. 😌

At Ellie Mental Health of Lincolnwood, we have immediate availability for individual, and family therapy! Ready to schedule? Link in our bio!

😌Wellness Wednesday😌Need vs. Want: Pausing Before a Sudden Purchase🤔Impulse spending can be linked to stress, anxiety, l...
01/14/2026

😌Wellness Wednesday😌

Need vs. Want: Pausing Before a Sudden Purchase🤔

Impulse spending can be linked to stress, anxiety, low mood, or emotional overwhelm. Before making a sudden purchase, consider asking yourself:

Is this a NEED? or is this a WANT? 💸

Address

7366 Lincoln Avenue
Lincolnwood, IL
60712

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 3pm

Telephone

+18722014630

Website

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