PUSH Mind and Body Fitness

We have been in business for 10+ years and have had the pleasure of assisting people of all ages and walks of life with Personal Training, Massage, Reiki, Yoga and Life/Fitness Coaching. We are a group of Certified Personal Trainers, Instructors, Massage Therapists, Life Coaches and Yogi's all dedicated to helping you reach your true potential in all aspects of your life. Whether you're looking to

build strength, increase flexibility, gain insight or just relax, we have you covered. We also offer classes for all ages and modalities and are willing to customize them to fit your needs and goals. In addition, we offer monthly seminars with everything from CPR to how to cook with fresh herbs from your garden. We like to think of ourselves as "creating a community" and people connecting with people.