VERA YOGA of East Texas

03/10/2026

Gammy

by Kathryn Graham Willeby There is a name that echoes through our house like a warm bell in the morning— soft, certain, full of love. Gammy. Small voices call it with sticky hands and bright eyes, …

03/10/2026

Holding the Sky

Holding the Sky The string cuts gently into my fingers as the wind pulls against it, lifting the kite higher and higher into a sky that feels impossibly wide. My son runs ahead of me through the sa…

03/07/2026

Twas the night before mustang island

’Twas the Night Before Mustang Island By Kathryn Graham Willeby ’Twas the night before Mustang Island, and soft was the air, A hush of new promise was floating somewhere. The bags were all packed b…

03/06/2026

A Prayer of the Unbroken

Amor Fati: A Prayer of the Unbroken By Kathryn Graham Willeby God of breath and burning stars, teach me the sacred art of Amor Fati. Not merely to endure my life— but to love it. To love the jagged…

03/06/2026

True Motherhood

When Someone Else Tries to Parent Your Children By Kathryn Graham Willeby There is a unique kind of frustration that comes with watching someone else step into a parenting role with your children—e…

03/06/2026

Choosing Light

Choosing Light When the Heart Is Heavy By Kathryn Graham Willeby There are mornings when the weight of the world sits quietly on your chest before your feet even touch the floor. Some days arrive w…

03/06/2026

What they don’t see

What They Don’t See By Kathryn Graham Willeby They don’t see the silence of a ringing phone that never quite rings enough. The way I sit with it beside me all day, like a prayer waiting to be answe…

03/05/2026

MARCH 3 2026 Eclipse Musings

Under the Redened Moon By Kathryn Graham Willeby Before the clock, before the wound had a name, the sky remembered me. The sun dimmed as if bowing to a deeper law, and the moon — ancient witness — …

11/19/2025

🙏

‼️PLEASE SHARE! WE HAVE AN ABUNDANCE OF CHILDREN REMAINING! ‼️

🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄
The Lindale Christmas Helper Bags are now available at The Journey Center or The Lindale Area Chamber of Commerce office during business hours. (Must be returned to THE JOURNEY CENTER in Lindale by 12/8/2025).

Lindale Christmas Helpers is a local organization established to help Lindale ISD school children have a Christmas that they otherwise may not have. This program was started 23 years ago when citizens identified children in our school district going without at Christmas. It is a community effort including local businesses, organizations, LISD and the Lindale community providing for those who need a little help. 🎅

⭐PLEASE TAG YOUR FRIENDS TO HELP SPREAD THE WORD! ⭐

10/30/2025

Who can relate ?
Love this !

10/30/2025

🌿 Healing After Parental Alienation 🌿

A Weekly Online Support Circle for Parents Reclaiming Peace, Connection, and Strength

🕘 Meets Every Monday at 9 AM (Online via Zoom)
🕊 Free • Compassionate • Confidential

Join a safe, healing space designed to help parents and caregivers process:
✨ Grief and loss from parental alienation
✨ Emotional trauma and confusion
✨ Rebuilding self-worth and spiritual grounding
✨ Strategies for healthy communication and co-parenting boundaries

Each session includes:
• Guided reflection and gentle discussion
• Trauma-informed support tools
• Optional Reiki-infused group meditation for calming the heart and mind

You are not alone — your voice, story, and healing matter.

📩 To join or learn more:
Email flowyogafitness.info@gmail.com

(Facilitated by Kathryn Graham – Reiki practitioner, yoga teacher, and advocate for healing after alienation.)

10/23/2025