11/13/2025
Holidays can be very triggering while coping with the loss of a love one .
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Here are a few tips that may help .
They are often called the C's to Cope with the Holidays.
โญ๏ธ Choose. During the holidays it is easy to drift into activities that increase our pain. But we do have choices.
โญ๏ธ Communicate. It is important that we discuss our choices with others, especially those who are affected by them. ...
โญ๏ธ Compromise. There is no right or wrong way to grieve.