Buffalo River Rehab

Buffalo River Rehab Buffalo River Rehab is an outpatient physical therapy clinic.

Happy New Year from all of us at Buffalo River Rehab! As we step into 2026, we want to take a moment to say a huge thank...
01/02/2026

Happy New Year from all of us at Buffalo River Rehab!

As we step into 2026, we want to take a moment to say a huge thank you to our amazing patients and community. Your trust means the world to us, and it’s been an absolute privilege to support you on your journey to better health, strength, and mobility this past year.

Whether you’re recovering from an injury, managing pain, or working toward your fitness goals, we’re grateful you’ve chosen us to be part of your story. Here’s to a year filled with progress, new milestones, and feeling your very best!
We can’t wait to see you in the clinic and continue helping you move better and live stronger in 2026. 🏃‍♀️💪

💪 Why I love the deadlift – it's one of the most functional movements out there! Think about it: every day, we bend down...
12/23/2025

💪 Why I love the deadlift – it's one of the most functional movements out there! Think about it: every day, we bend down to pick up groceries, kids, luggage, or anything heavy off the ground. The deadlift trains exactly that hip hinge pattern, building a strong posterior chain (glutes, hamstrings, back) while improving posture and reducing injury risk in real life.
The best part? It's incredibly scalable for any fitness level:

Beginners can start with resistance bands for light, joint-friendly practice.
Progress to kettlebells (single or double) for better grip challenge and unilateral options.
Go heavy with a barbell for maximum strength gains.

No matter your tools, master the deadlift and move better in life!

Merry Christmas!We will be closed on Christmas Eve and Christmas Day with normal business hours resuming on the 26th.
12/23/2025

Merry Christmas!

We will be closed on Christmas Eve and Christmas Day with normal business hours resuming on the 26th.

Exercise is beneficial for all ages!Let us know how we can help you achieve your goals before the year is over.💪
12/16/2025

Exercise is beneficial for all ages!

Let us know how we can help you achieve your goals before the year is over.💪

Jordan Barber, PTA, is a recent addition to our team and a graduate of Freed-Hardeman University, where he earned his Ba...
12/08/2025

Jordan Barber, PTA, is a recent addition to our team and a graduate of Freed-Hardeman University, where he earned his Bachelor of Science as a Physical Therapist Assistant. Jordan is passionate about helping patients achieve their goals and brings a strong work ethic to the clinic each day. Outside of work, he enjoys golfing and is an avid fan of all thing's sports. Jordan and his wife, Christina, are excited to be part of the community, and we’re thrilled to have him with us.

Dressing ran away with the competition! 🦃 We are thankful for our patients and this community that allows us to serve yo...
11/28/2025

Dressing ran away with the competition! 🦃

We are thankful for our patients and this community that allows us to serve you. Happy Thanksgiving!

"How long will this take to heal?"The answer to this question varies greatly due to many factors including lifestyle cho...
09/17/2025

"How long will this take to heal?"

The answer to this question varies greatly due to many factors including lifestyle choices, age, extent of damage, and the type of tissue. Tissue healing is a complex process, but our bodies are great at recovery when we remove excess stress on the tissue. Let us help you optimize your recovery!

Here's a quick reference on typical healing times for different tissue types.

We are thankful to Mr. Jim for trusting us with his balance and gait training!
09/17/2025

We are thankful to Mr. Jim for trusting us with his balance and gait training!

Got hip pain? 🦵 Gluteal tendinopathy could be to blame! This condition affects the tendons of your gluteal muscles (like...
08/12/2025

Got hip pain? 🦵 Gluteal tendinopathy could be to blame! This condition affects the tendons of your gluteal muscles (like the gluteus medius and minimus), which connect to the hip bone and help stabilize your pelvis. Pain often hits on the outer hip, especially when walking, climbing stairs, or lying on your side. Rest, targeted exercises, and physical therapy can ease symptoms. Modalities such as cupping and dry needling can offer acute benefits. 🏃‍♀️

Don't let hip pain stop you. Let us help you move well and move often!

07/17/2025

We’re thrilled to announce the launch of our brand-new website!
Explore what we do, discover our latest services, and connect with us more easily than ever.

👉 Check it out here: www.buffaloriverrehab.com

We’d love for you to visit it and comment to let us know what you think!

Congratulations to Gail on winning our Yeti cup giveaway! Thanks for being a great patient.
07/14/2025

Congratulations to Gail on winning our Yeti cup giveaway! Thanks for being a great patient.

Address

849 Squirrel Hollow Drive
Linden, TN
37096

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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