Lindenhurst Physical Therapy & Wellness

Lindenhurst Physical Therapy & Wellness Welcome to Lindenhurst PT & Wellness in Lindenhurst, New York.

We are a small, privately-owned, hands-on facility who offer all PT modalities, hands-on therapy, and a full range of gym equipment and varied classes that accommodate all types of rehab.

12/18/2025

When most people think about exercise, they imagine building strong muscles, improving balance, or maybe boosting sports performance. Working out is great for the body—after all, that’s why doctors and physical therapists recommend it so often for injury recovery, heart health, and staying activ...

Wellness WednesdayEating for a healthy heart helps by controlling blood pressure and cholesterol levels, which lowers th...
12/17/2025

Wellness Wednesday

Eating for a healthy heart helps by controlling blood pressure and cholesterol levels, which lowers the risk of heart disease.

Tip TuesdayWant to feel better immediately? Come see us!
12/16/2025

Tip Tuesday

Want to feel better immediately? Come see us!

Motivational Monday
12/15/2025

Motivational Monday

Happy Hanukkah!
12/14/2025

Happy Hanukkah!

FAQ FridayWant to reduce your foot pain? Come see our PT's!
12/12/2025

FAQ Friday

Want to reduce your foot pain? Come see our PT's!

12/11/2025

Ankle sprains are among the most common of all injuries, affecting both athletes and non-athletes alike. While many people recover, a significant number—up to 70%—will go on to develop a more complex and persistent problem called chronic ankle instability (CAI). This condition is characterized b...

Wellness WednesdayCarbohydrates are the body's primary source of energy, fueling the brain, muscles, and central nervous...
12/10/2025

Wellness Wednesday

Carbohydrates are the body's primary source of energy, fueling the brain, muscles, and central nervous system.

Tip TuesdayWe know movement and how to help you move pain free!
12/09/2025

Tip Tuesday

We know movement and how to help you move pain free!

FAQ FridayPatellofemoral pain syndrome (PFPS), or runner's knee, is a condition causing pain around or under the kneecap...
12/05/2025

FAQ Friday

Patellofemoral pain syndrome (PFPS), or runner's knee, is a condition causing pain around or under the kneecap, often from overuse, weak thigh muscles, or poor alignment.

12/04/2025

Aging is a part of life, but did you know that how we age can be shaped by our choices? As more people reach their golden years, it’s not just wrinkles and gray hair that we need to think about. Serious health risks start cropping up as we get older, too. In fact, by 2050, the worldwide population...

Address

256 N Wellwood Avenue
Lindenhurst, NY
11757

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 1pm
Wednesday 8am - 8pm
Thursday 8am - 1pm
Friday 8am - 8pm

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