Five Elements Energy Therapies

Five Elements Energy Therapies Energy therapy helping people to balance and transform into the best version of themselves! Located inside the Balance Health and Wellness Center!

02/01/2026

Most of us are living inside a story we didn’t consciously choose.
A narrative shaped by family beliefs, social conditioning, fear, survival, and expectation.

But here’s the truth no one talks about:
Just because a story was written early doesn’t mean it’s permanent.

In this episode, we break down who wrote your narrative, how it became automatic, and what it actually takes to step out of it without burning your life down.

This isn’t about pretending everything is fine.
It’s about deciding what gets rewritten — and what no longer belongs in the plot.

🎧 Listen now. This one hits different. (Link in bio will take you to full episode)
⸻




PersonalGrowthPodcast
ConsciousLiving

01/31/2026

✨ What if YOU became the Main Character of your own life? ✨

June 11-14, 2026, we’re stepping into a weekend of release, realignment, and rebirth — where you stop letting the world write your story and start claiming your power. 

This is for the woman who’s done playing small —
💫 Breaking deep blocks
💫 Reconnecting with intuition & purpose
💫 Manifesting from clarity, confidence & alignment
💫 Prioritizing herself (yes, really)
💫 Floating, meditating, moving, releasing & expanding 

It’s not a getaway — it’s your next chapter.
And it starts with you choosing you.

🔗 Link in bio to learn more & reserve your spot.

01/27/2026

You’re not manifesting more — you’re remembering who’s in charge.
The Main Character Manifestation Frequency Podcast is where identity shifts, energetic alignment, and conscious choice meet real life.

This isn’t motivation.
This is frequency work.
This is choosing yourself as the source.

🎧 Now streaming on Spotify
Listen in and start living like the main character — by default, not by effort. Link in Bio.

01/25/2026

We’ve expanded our energy healing space ✨
More room, more classes, more magic.
Five Elements Energy now has an expanded home—still within Balance Health & Wellness, so all of your acupuncture, massage, and full-spectrum wellness needs are just steps away.
Same location. Bigger energy. 💗
Lindenhurst, NY

Five steps to lasting energetic transformation await. Ever wondered why some healing just doesn’t stick? The secret is i...
01/15/2026

Five steps to lasting energetic transformation await.

Ever wondered why some healing just doesn’t stick? The secret is in how you weave energy, experience, empowerment, and essence together. At 5 Elements Energy, our 5 E’s Framework guides you through a holistic journey that goes deeper than any single session—so you can feel lighter, clearer, and truly aligned.

Curious how this works in real life? DM me or visit our Lindenhurst studio to experience the difference for yourself. 💜

Beneath the pink canopy, transformation begins here. Imagine a morning where the world softens, and you can truly feel y...
01/14/2026

Beneath the pink canopy, transformation begins here.

Imagine a morning where the world softens, and you can truly feel your own energy shift. Every detail, from the fresh roses to the warmth of the group, is chosen to help you reset and reconnect. These moments are where alignment and empowerment come to life.

Curious what it feels like to step into your next chapter? Message me to learn about upcoming retreats or reserve your spot. 🌸✨

01/12/2026

✨ Bending Reality Book Club starts TONIGHT ✨
📖 January 12 | 🕖 7 PM

Miss tonight? You can still join us ✨
You have until January 19 to jump in, get your reading done, and be part of our first live discussion on January 19.

🔗 Link in bio → Bending Reality
We can’t wait to explore, shift, and manifest together.

Have a beautiful day — and an even better time bending reality 💫

Stillness in the mist. Transformation in motion.What happens before the doors open? Every retreat begins with intentiona...
01/02/2026

Stillness in the mist. Transformation in motion.

What happens before the doors open? Every retreat begins with intentional energy, sacred preparation, and quiet moments of grounding. You can feel the shift in the air as you settle in, the world outside fading into gentle silence.

Ready to step into your next chapter? Message me to learn about upcoming retreats and private events. 🌿

01/02/2026

Fresh energy for a fresh year.

This isn't just a sage kit—it's a complete reset for your space and your intentions. Everything you need to clear what's been weighing you down and invite what you're ready to call in.

🕊️ Sage & Palo Santo for deep clearing
🐚 Abalone shell & feather for ritual
🌙 Selenite to protect your threshold
✨ Cinnamon for abundance at your door
🍊 Simmer pot blend to fill your home with intention
💫 Sage spray when you need a quick refresh

Whether this is your first time smudging or you've been doing this for years, this kit meets you exactly where you are.

Available now on Etsy—link in bio.

What are you clearing space for in 2026?



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This caption stays true to your grounded, empowering voice while incorporating naturally. T

Step inside the energy of true transformation. Ever wondered what it feels like to be fully held in a space designed for...
01/01/2026

Step inside the energy of true transformation.

Ever wondered what it feels like to be fully held in a space designed for your healing? Each retreat and event at 5 Elements Energy is crafted with intention, from the gentle sound of the singing bowl to the glow of candlelight and the subtle scent of fresh florals. Every detail invites you to soften, release, and remember your own power.

Curious about our next gathering? Send me a message to reserve your spot or learn more. ✨

What if healing had five essential layers?At 5 Elements Energy, our signature 5 E's framework weaves Energy, Elegance, E...
12/31/2025

What if healing had five essential layers?

At 5 Elements Energy, our signature 5 E's framework weaves Energy, Elegance, Experiences, Empowerment, and Essence into one nurturing journey. Each stone in our process builds on the last, guiding you from energetic reset to lasting self-leadership. Curious how these elements work together for deep, lasting transformation?

Send a message to explore your own 5 E's pathway. 🌿

Reset your nervous system. Restore your balance. 🎵✨Sound Bowl ExperienceFriday, January 23, 2026 | 7:00 PM | In Studio |...
12/30/2025

Reset your nervous system. Restore your balance. 🎵✨

Sound Bowl Experience
Friday, January 23, 2026 | 7:00 PM | In Studio | $35

Step into a deeply calming and restorative sound healing experience designed to reset your nervous system and restore energetic balance.

Using crystal and Tibetan singing bowls, you'll be guided into a meditative state where stress dissolves and your body naturally returns to balance. The sound waves work on both physical and energetic levels—clearing, releasing, and creating space for clarity and renewal.

What to expect:
🎶 Grounding guided introduction
🎶 Full sound bowl immersion with layered tones
🎶 Deep relaxation & nervous system regulation
🎶 Energetic clearing & rebalancing
🎶 Gentle integration time

Perfect if you're feeling overwhelmed, depleted, or simply in need of a reset. No experience needed—just arrive and let the sound do the work.

Book your spot! Link in bio.

Address

672 North Wellwood Avenue
Lindenhurst, NY
11757

Opening Hours

Monday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 7pm
Friday 9am - 2pm
Saturday 10am - 6pm

Website

https://linktr.ee/5_elements_energy?fbclid=PAZXh0bgNhZW0CMTEAAaZfFjeqO3PKZO_OZ

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