Sea Change Holistic Wellness Center

09/01/2025

Bradstock 2025

08/23/2025

Back-to-School Reset & Recharge
Open to all teens ages 13–18, neurodivergent and neurotypical. A chance to reset, recharge, and get ready for the year ahead.

August 25–27 | \$10 registration | Limited spots available
See flyer for details and how to sign up. Hope to see you there!

08/15/2025

Yes, we love TS (and the Kelces for that matter) and not just for her artistry and talent but she is so wise and so emotionally intelligent. She is truly a wordsmith. Our energy is our capital!

08/04/2025

C Leanna Davis clearly showed them the best time!!!!

We did it! First Pilates Certification Training in the books! So fantastic teaching with Lisa and Dee of YOU ROCK!!!! 💪💝

08/04/2025

Congratulations to all the graduates of the Pilates training from the brilliant C Leanna Davis and Always-At-Aum Yoga School. Honored to have hosted you all!

congratulations to these beautiful ladies, and to the 5 ladies who joined us online! It was such a pleasure to work with you this weekend!!

07/16/2025

When you move your schedule around to make space to take your favorite teacher and one of your favorites people’s class and you scheudle 30 minutes in between morning appointments to do football pickup and practice runs 30 minutes late…. So you yoga. Be flexible. Go with the flow. Make space for our practice with the time we have rather than making time our excuse for not doing it. Didn’t want to sneak in late so I practiced in the hall outside the door where I can hear her and feel the energy emerging from the room. Thank you Robin Appel Maida for the giving of yourself, your heart and your talent. Even through a closed door you always ground me and make me feel all the feels.

Join Always-At-Aum Yoga School every Monday, Wednesday, and Friday at 10am just for summer. You don’t want to miss some of the most well respected and brilliant teacher on Long Island if not ever. Registration available by visiting www.seachangehwc.com

06/14/2025

“We get double messages [about s*x] like this is supposed to be something we have to do but then we feel ashamed if we ask for something. Even therapists are uncomfortable when their patients come in talking about s*x, but don’t be afraid. We have to start digging deeper and being more curious about what comes up for us as women.”

Heather and Stacy tackle hot topics about s*x in the latest episode of Why Do People Do That. Check it out now on YouTube or where you get podcasts! https://www.youtube.com/watch?v=q807fflTgTY

06/14/2025

“Why do People Do That” is such a fun and informative podcast hosted by this brilliant dynamic duo Stacy and Heather. To have others hold space to have vulnerable and honest discussions about s*x is so refreshing and helps to move our mission forward… shedding the shame and embracing s*xuality as an amazing and beautiful part of who we are and to talk openly about all of it! This was so much fun! Take a listen and let us know what you think!

In this deeply insightful and honest conversation, I sat down with licensed s*x therapist, Heather Simonson, LCSW, CST, CSE, ERYT, RPYT (Licensed Clinical So...

05/09/2025

Join us for a special Mother’s Day edition of our Sunday morning yoga class. All are welcome! We will be celebrating the energy of the divine feminine creative energy that exists within all of us. So whether you’re a mom or not, come join us to bask in the essence of this reiki infused, singing bowl and yoga experience.

05/04/2025

Who’s coming with?

NYC, you heard him. We’re coming! 🗽May 21 🤩 Early bird tickets are LIVE!

Vanillacooldance is bringing the SHAMELESS Sip & Sketch magic to NYC for the very first time at the

Early bird spots are limited so get your tickets before they’re gone 🎨 🍷

l i n k i n b i o!

05/03/2025

It can be so hard for mothers to receive. I had the absolute privilege of being asked to guide the West Babylon SEPTA mamas in a nourishing yoga and sound healing journey. We are so lucky to have these ladies do all they do for our kids and community. Thank you for inviting me to have the honor of nurturing the nurturer.

04/19/2025

Always work with our clients on the ESM model. Our nutrition is a significant factor in our mental health. Thanks South Bay Wellness