Spiraling Hearts Yoga

Spiraling Hearts Yoga Spiraling Hearts™ Yoga Games & Activities was to encourage children of all ages to have fun while

Love the moment.
12/12/2025

Love the moment.

Live by the water live by the water 💧
12/07/2025

Live by the water live by the water 💧

Be like a tree. Bend so you don’t break. Grow roots deep into the earth. Love you!
12/03/2025

Be like a tree. Bend so you don’t break. Grow roots deep into the earth. Love you!

Hi! I’m Jessica. I teach yoga for optimum mobility for life.
12/01/2025

Hi! I’m Jessica. I teach yoga for optimum mobility for life.

Thoughts, feelings and actions.
11/15/2025

Thoughts, feelings and actions.

11/13/2025
Being happy for the little things.
11/10/2025

Being happy for the little things.

When the negative thoughts roll try to find grateful thoughts.
11/09/2025

When the negative thoughts roll try to find grateful thoughts.

Practice just being happy.
11/08/2025

Practice just being happy.

See you on most Thursdays at the rainbow senior center! Hope to see you there.
11/06/2025

See you on most Thursdays at the rainbow senior center! Hope to see you there.

Goal of is to keep you moving by keeping you moving!
10/27/2025

Goal of is to keep you moving by keeping you moving!

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Lindenhurst, NY

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