HYP Mamas HUB

HYP Mamas HUB It's between the eyes, AND the thighs! Mark’s Street. Her daughter was born in the Spring of 2001 and Debi’s life was forever changed!

Although a professionally college trained dancer, Debi began her yoga practice in 1990 to handle the stress of working a demanding corporate management career in NYC. Her first teacher was Henry, an older gentleman of small stature that taught wonderful two hour classes a few blocks from her East Village apartment on St. Ten years later when Debi became pregnant transitioning to prenatal yoga was

natural step to continue her practice during such an important part of her life. She home birthed a son on Long Island in 2005. Debi has been teaching childbirth education for over 10 years and as a clinically trained hypnotist specializing in women’s health including fertility, pregnancy and postpartum, she is a Representative for OMAEP {World Organisation for Prenatal Education Associations} in Special Consultative Status with the Economic and Social Council of the United Nations. As a member of Holistic Moms Network, New Yorkers for Vaccination Information and Choice, La Leche League and The HypnoBirthing® Nest along with Long Island Doula Association, The Coalition for Improving Maternity Services and Society of Enlightened Entrepreneurs among other groups, Debi provides a variety of resources to her students. She has been a guest speaker at The Ross School’s Center for Well Being in East Hampton and a guest on News12 Long Island Naturally with Mary Mucci. Debi has also worked with Suzanne Arms {natural birth advocate, author of Immaculate Deception and founder of Birthing the Future} Karen Brody {playwright and birth visionista of Rock Your Birth}, Dr. John Travis {founder of Wellspring and Alliance for Transforming the Lives of Children} along with the infamous Ina May Gaskin. Shortly after she completed her 200-hour yoga teacher training, Debi trained with Dorothy Guerra learning the Yoga Birthing Method and began her studies for her certification in Pre-Natal Yoga with Heather Simonson of The Yoga Womb. In the fall of 2012, she participated in an intensive workshop with NY Times Best Selling Author and Transformational Coach, Debbie Ford, during a 11 day holy land cruise to Egypt, Isreal, Greece and Italy. Her most important credential is, however, her personal experience as having learned prenatal yoga first as an expectant mother with all the fears, feelings, doubts and concerns that one faces when traveling the journey of pregnancy, childbirth and motherhood.

04/24/2026

More than one heartbeat. More than one miracle. 💕

👶👶👶 Did you know? About 3 in every 100 births are multiples—twins, triplets, or more—and the number is rising.

Every multiples journey is unique. From higher-risk pregnancies to caring for more than one newborn at a time, these families deserve understanding, preparation, and real support.

🌟 This National Multiple Birth Awareness Month, we celebrate and uplift ALL families expecting and raising multiples—because every story matters.

💛 With the right guidance, you can feel ready, supported, and empowered from pregnancy through postpartum.

🔗 Learn more: https://multiplesofamerica.org/

✨ Know someone expecting multiples? Tag them below 💬

04/24/2026

I home birthed my son 4 months shy of my 40th birthday; 4 years between his birth and my daughter’s, I gained 85 pounds during my pregnancies in total (both were about 8lbs.)

I did my first 5K eight years later and ran my first (& only 🤣) half marathon 4 months shy of my 50th.

A woman’s body is amazing!

04/20/2026

Trying for a baby isn’t always easy… 💔
But what if your mind and body could work *with you*, not against you?

✨This is where HypnoFertility comes in.

Here’s how HypnoFertility can support your journey:
✔️ Helps reduce stress and anxiety (a key factor in fertility)
✔️ Rewires limiting beliefs around conception
✔️ Supports hormonal balance through deep relaxation
✔️ Builds trust and connection with your body
✔️ Creates a calm, positive mindset for your fertility journey

At HYP Mamas HUB, we guide you through this gentle, empowering approach—so you feel supported every step of the way. 💛

✨ Ready to explore if HypnoFertility is right for you?
👉 Book your FREE consultation here:
🔗 https://tidycal.com/hypmamas/freeconsult20240329155151

💬 Comment “HOPE” if you want more info—we’ll reach out to you

04/14/2026

Black Maternal Health Week 🤍🖤
The reality is urgent—& awareness saves lives.

• Black women are 2–3x more likely to die from pregnancy-related causes
• Over 80% of maternal deaths are preventable
• Implicit bias in healthcare continues to impact quality of care
• Access to culturally competent support improves outcomes for moms & babies
• Community-based care (doulas, midwives, education) significantly reduces risks

This week, we honor the voices, stories, & advocacy shaping safer births & empowered motherhood.
✨ Shoutout to organizations making a real impact:
Black Mamas Matter Alliance
Ancient Song


Birth Detroit

Change happens when we are informed, supported, & heard.

At HYP Mamas HUB, we are committed to holding safe, empowering spaces through education, HypnoBirthing®, & holistic support for every mama’s journey 🤍

You deserve a calm, informed, & supported birth.

👉 Ready to feel confident and in control of your birth experience?
Join our upcoming classes & support circles today.

💌 Send us a message or comment “READY” to get started

04/11/2026

Let that sink in.

Over 700 women die every single day from pregnancy and childbirth complications — and most of these deaths are preventable.

Nearly 90% happen in low- and middle-income countries, where access to safe, respectful care is limited.
-World Health Organization-

And yet…
We already know what saves lives:

✨ Skilled, continuous support
✨ Proper prenatal & postnatal care
✨ Respectful, informed choices

Safe motherhood isn’t a luxury.
It’s a right.

Today, on National Safe Motherhood Day, we don’t just raise awareness —
we become part of the change.

At HYP Mamas HUB, we are committed to:
🤍 Empowering mothers through education and HypnoBirthing®
🤍 Providing emotional and continuous support
🤍 Creating safe, calm, and informed birth experiences
🤍 Reminding every mother: *you have a voice in your birth*

Because change doesn’t happen someday.
It happens when mothers are supported today.

You deserve to feel safe, supported, & seen — every step of the way.

👇 Ready to experience a more supported, empowered birth?
Comment SAFE or send us a DM to learn how we can support your journey 🤍

04/10/2026

Most people still expect moms to “bounce back”…
but that era is over.

The real glow-up?
✨ Healing
✨ Rest
✨ Mental health
✨ Feeling like yourself again

Postpartum care isn’t a luxury anymore—it’s essential.
Because when mom is taken care of, everything else follows.

👉 It’s not just about the baby anymore… it’s about YOU too.

This journey isn’t just about birth—it’s about both of you.

Begin it together. Book your retreat.
From pregnancy to postpartum, we care for mom, baby, & your bond.

Reserve your space today.
Because motherhood deserves support—& so does your relationship.

Join us.

04/08/2026

For National Public Health Week, we’re highlighting data that sheds light on maternal health disparities.

Maternal mortality in the U.S. remains alarmingly high, particularly for Black women, whose risk far exceeds that of other groups. Healthcare for women has been a longstanding problem in the United States for numerous reasons including cost, access, insurance coverage, and state and federal policies. In 2022, over 22 women died for every 100,000 live births.

Explore the data behind this urgent public health crisis: https://www.policymap.com/blog/mapping-maternal-vulnerability?utm_medium=organic_social&utm_source=facebook&utm_campaign=general_social&utm_content=blog_mapping_maternal_vulnerability

04/07/2026

If you’ve been wondering if this kind of support is for you… this is your sign. 🤍
We’re here for you every step of the way.

04/05/2026

Happy Easter Sunday
🤍
Just like birth…
this season reminds us that even in the waiting,
even in the uncertainty—
something beautiful is growing.
New life. New strength. New beginnings. ✨
To every mama in the waiting, preparing, or becoming—
trust the process. Your miracle is unfolding. 🤍

04/01/2026

As we enter Passover week… ✨
we’re reminded that every journey begins with faith—and leads to freedom.

Just like birth…
a sacred unfolding of trust, surrender, and transformation. 🤍

In the waiting, there is purpose.
In the unknown, there is strength.
In every step… there is new life. 💫

You are supported.
You are guided.
You are never alone.

03/31/2026

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Lindenhurst, NY

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