Cynthia Hiatt, Emotional Health Coaching and Education

09/05/2022

05/20/2022

https://www.instagram.com/p/CdtitwzFRW3/?igshid=MDJmNzVkMjY=

When you notice those reactions are getting out of hand, give me a call. Let's relieve some stress.

05/19/2022

https://m.youtube.com/watch?v=3QCkBL2DfVg
The Skit Guys
God's Chisel Remastered

01/24/2022

Focus on growth.

"We now understand that “there is not a simple cure-all for emotional and mental wellness. We will experience stress and turmoil because we live in a fallen world with a fallen body. Additionally, many contributing factors may lead to a diagnosis of mental illness. Regardless of our mental and emotional well-being, focusing on growth is healthier than obsessing about our shortcomings.”
Erik Kopischke

12/06/2021

How to Beat Stress during the Busy Seasons28 December 2018 You can manage times of high stress at work so that you have the energy to enjoy other aspects of your life. facebooktwittermailprintWorking more hours, sleeping less, overeating, worrying about money: work-related stress can hurt productivi...