Flytta Performance

Flytta Performance TRAINING AND REHAB BUILT FOR ATHLETES! Proudly serving the Chisago Lakes Area Community.

11/01/2025

Flytta Costume Contest is here! Just a few entries this year! Comment below or send us a message on who you think should win the prize! Winner will get a gift card to the .

Voting ends Monday night!

#1 W***y Wonka
#2 The Blob
#3 Shark

10/27/2025

Our Chisago Lakes community has experienced an incredible tragedy this weekend. Our thoughts are with the grieving families, friends, students, athletes and community members as we grieve and heal together. 💚💛

We are

Please see the Chisago Lakes Community page for more information, updates and links to donate or support the families impacted.

👩‍⚕️Have you heard of Blood Flow Restriction Training? BFR Training is used by Doctors of Physical Therapy and other Spo...
10/24/2025

👩‍⚕️Have you heard of Blood Flow Restriction Training? BFR Training is used by Doctors of Physical Therapy and other Sports Medicine providers for a variety of purposes including:

🔴 Early to Late Phase Post-Op Rehab
🔴 Reducing Muscle Atrophy while Immobilized or in a Protective Phase of Healing
🔴 Muscle Hypertrophy (Increasing muscle size)
🔴 Increasing Strength
🔴 Improving Endurance

🏋🏻‍♀️ Whether you're currently injured, post-op, planning for surgery, or are otherwise healthy and training for a sport - Schedule your Discovery Call to see if Blood Flow Restriction Training is right for you! www.flyttaperformance.com/physicaltherapy

Check out what's On the Blog this week! Leakage during and after pregnancy? Stop waiting around for it to maybe get bett...
10/22/2025

Check out what's On the Blog this week! Leakage during and after pregnancy? Stop waiting around for it to maybe get better. You have options!

Learn more about Pregnancy-related Leakage Treatment Options this week on the blog. www.flyttaperformance.com/blog

Contact us for more information about how we can help you with pregnancy and postpartum-related leakage.

🗣 PSA!! We want to ensure that we respond to those of you reaching out to us! Please, please, please fill out the Contac...
10/21/2025

🗣 PSA!! We want to ensure that we respond to those of you reaching out to us! Please, please, please fill out the Contact Form Completely which means adding your Email AND Phone number so we have the best opportunity to contact you. Our emails like to end up in Spam Folders.. which is not helpful..

☎️If you haven't received a response from us in 24 hours, please check your Spam Folder, Call/Text us directly at 651-212-5339 or schedule a Discovery Call using the button at the top of our website. www.flyttaperformance.com

FYI - As a business, we do not make it a practice to spam your inbox with sales emails or overwhelm you with sales calls. We simply want to connect and provide you enough information to make the best decisions about how you pursue your Recovery and Performance Training endeavors. 😊

Turf samples delivered yesterday and we put the order in this morning! Fingers crossed that delivery and install goes sm...
10/16/2025

Turf samples delivered yesterday and we put the order in this morning! Fingers crossed that delivery and install goes smoothly!

If you don't want to wait for our new space to open and your dealing with an ache or pain that's keeping you from your sport or activity, message us to set up a free discovery call to see how we could help!

🚨 Flytta is Expanding! 🚨We’ve been hinting at something big… and now it’s official! Flytta Performance is moving into a ...
10/15/2025

🚨 Flytta is Expanding! 🚨

We’ve been hinting at something big… and now it’s official! Flytta Performance is moving into a brand-new space in Chisago City 🎉

For the past two years, we've been coaching and treating athletes out of our home in Lindström. But thanks to your support and Flytta’s growth, it’s time for an upgrade! ⬆️

Our new location, near Brink’s Market, Jay’s Kitchen, and Subway, will allow Bri to offer an even better PT experience with expanded services, and give Christian the space to continue to push athletes to new levels of speed, strength, and performance 💥

We’re beyond excited to welcome you into this next chapter. Stay tuned for opening dates, details, and sneak peeks 👀

Address

30635 Park Street
Lindstrom, MN
55045

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+16512125339

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