Four Elements Nordic Sauna

07/14/2025

limited seats available.
link in bio.

06/11/2025

☀️ Summer Solstice Reset ☀️

Celebrate the longest day of the year with movement, water, and deep rest. Join us for an unforgettable evening of Yoga, Stand Up Paddle Boarding, and the ultimate Sauna + Cold Plunge reset.

🌿 Flow under the golden sky
🏄 Glide across peaceful waters
🔥 Sweat + chill in nature’s embrace

This is your time to reconnect, reflect, and realign. Limited spots available — let the solstice be your turning point.

✨ Reserve your space now — link in bio.✨

06/04/2025

DONATION-BASED COMMUNITY SAUNA + LAKE DIPS
Sunday 6.8 at Loren’s Park in Center City
45 minute sessions
8 am session is FULL, space still remains in the 9, 10 & 11 am sessions. Use the link below to grab your spot on the bench for FREE, donate what feels right day of event. Hope to see you there!

Come As You Are - Pay What Feels Right | Sauna + Lake Dips

04/24/2025

Teachers, this one’s for you!
This Saturday, we’re saying thank you the best way we know how — with 50% OFF sauna sessions just for educators.

Whether you need to unwind after a long week or reset before the next, come recharge in the heat you actually want.

Limited spots available — book now!
DM for discount code.

04/17/2025

VOGUE recently published an article highlighting the power of community sauna. check it out in my spring newsletter along with opportunities to experience it for yourself.

https://4esauna.com/so/02POXA5be?languageTag=e

03/17/2025

Did you know that this 💎 of a space existed in Chisago City?!

start SPRING off right with our RENEW and BLOOM event

60 minute sauna sessions available 10-3, book at link in bio!

🤍FREE blooming heart meditation
✨FREE sound bath
💐Build your own bouquet
🌿Herbal tea tasting
💫prizes & more

you’re not going to want to miss this one!

01/28/2025

• february events •

link to 🎟️ in bio

01/03/2025

Steam up your winter. Embrace the cold with a private rental.
TEN days for the price of seven.
JANUARY 18-27 only.

dm to claim or link to book in bio.
🔥 🧊 🧖

12/23/2024

🧊ice ice, baby🧊

conditions are looking favorable for the Nordic Sauna Experience Celebration of the Lakes!

tickets now available for 60 minute sauna sessions
saturday 2.8 | 10-4
link in bio.

12/23/2024

experience something amazing, together.
gift a sauna experience.
link in bio.

12/16/2024

Christmas shopping is hard.
We all have enough STUFF.
GIFT an experience this year.
SUPPORT a small business.
Spend TIME together.
You will be GLAD you did.

✨UPCOMING EVENTS✨
NYE STEAM
12.31 | Sessions start at 3pm
Private and community sessions available

STRENGTH & SAUNA
1.12 | 10am + 12:30pm

CELEBRATION OF THE LAKES
2.8 | Ticket release coming soon

Link to events in bio. DM with questions.

12/14/2024

Check out this article written by the AMAZING Antonia Grant of Knead to Roam. THANK YOU for featuring all the kick ass women doing the work in the Chisago Lakes Area!

📣Check out our latest feature from our friend Antonia from Knead to Roam on over 40 incredible women-owned businesses that bring passion, creativity, and a sense of community to Chisago Lakes! From charming boutiques and cozy cafes to adventurous outdoor experiences and so much more, these local women entrepreneurs are shaping our community in inspiring ways. Each business reflects the dedication and vision of women who pour their hearts into growing, creating, and sharing the beauty of this community.

If you're looking for unique gifts, delicious food, or a memorable outing, Chisago Lakes has a treasure trove of women-led businesses that make every visit special. Join us in celebrating and supporting these amazing women and their businesses! 👏

🌞 Get inspired by our blog and find your next adventure in Chisago Lakes! Read it here ➡️ https://bit.ly/FutureIsFemaleInChisagoLakes!