You are Enough Yoga

12/23/2025

Would you be interested in setting a goal to crush 108 Sun Salutations? We’re doing it 1/2/2026! Show up around 7:45 am amd we will start promptly at 8am
What a way to kick off the new year. Join me at the dance studio at Chisago Lakes High School! It’s a fun beautiful way to start 26! Sign up today space is limited.

12/23/2025

Who’s coming?!

12/21/2025

Yoga tonight 7pm - relaxation yoga light movement and stretch! Donation- pay as little or as much as you would like.

Slow Yoga and Stretch Virtual
Sunday, Dec 21 at 7 PM
Google Meet joining info
Video call link: https://meet.google.com/guc-mbud-gpg

Prepare by having a space dedicated for your practice. Light a candle and have a blanket and water available: play music that feels good to you: pin me at the top of the google meet. Mute yourself.

12/17/2025

I will be offering virtual yoga the next couple weeks. If you are interested - pm me your email and I will send you a link. This weekend Sunday night 12/21 and next week Tuesday night. Also, January 2 I’m offering a challenging class which will be 108 Sun Salutations. More to come on that. Save the date. I’m working on the times and location. Virtual could also work for this!!!

11/03/2025

New session starting tomorrow 5:30 and Wednesdays also 5:30! Sign up for Monday session or Wednesday or both! Meet yourself right where you are in the mat!!!

Improve your flexibility, strengthen and stabilize your core abdominals and lower back. This class is designed to give you an overall sense of health and well being. Participants will learn breathing and relaxing techniques. For all levels. Bring water and a mat. If you are dropping in to the class,...

10/24/2025

We have room for you!! Sign up so we know how many warm clothes to make please pay the Nordic and we will get you on the list! It’s beautiful up there

10/19/2025

https://isd2144.ce.eleyo.com/course/3047/fall-2025/yoga

Improve your flexibility, strengthen and stabilize your core abdominals and lower back. This class is designed to give you an overall sense of health and well being. Participants will learn breathing and relaxing techniques. For all levels. Bring water and a mat. If you are dropping in to the class,...

10/11/2025

Please come - for you. Do this for you. Hope to see you on the mat.

10/03/2025

❤️Lexy❤️

177.1K likes, 2653 comments. “The last question 🥺”

09/27/2025

Saturday 10/4 8 am

09/07/2025

Tomorrow we start our Monday session. If you’re coming please sign up today if possible! Can’t wait to see you on the mat! Class is Monday or Wednesday - 5:30pm-6:30pm theough Community Ed ain the Dance Studio. Enter at PAC entrance. Sign up for one or both sessions at the link below.
Feel free to do a drop in also same link all levels welcome!

https://isd2144.ce.eleyo.com/course/3047/fall-2025/yoga

09/01/2025

8am Nordic harbor this Saturday 9/6 8:00am