Into the Void Coaching

05/29/2026

This week has been rough.. between the howling wind, hot and cold weather and generally unfriendly attitudes I have been having a hard time holding a positive mindset. How has everyone else been?

Feel like its time to take a moment for yourself? contact me and we can do a mindfulness meditation

05/19/2026

So, I'm going to be honest. I have been doing a lot of healing, and inner work. There's been some deep stuff I have been going through and looking back on my childhood, I have many things to accept and push through. Lots of mediation and self love work.

Anyone else been doing a lot of inner work?

03/28/2026

Join our free Monthly Meditation — a peaceful 90 minute session to reset your mind and find calm before the week's stresses arrive. Begins on Sunday March 29th, at 7 PM MST with a short intro and time to settle in. Please be in a quiet, comfortable spot, have water nearby, and mute your speaker when we start. Reserve your spot: https://wix.to/4ibwXyN

03/07/2026

Thinking about doing a meditation sometime this week, anyone wanting to join? What time works best?

03/07/2026

Your grief is waiting. ❤️‍🔥🐦‍🔥🔑

02/21/2026

Where do you feel like you are at in your life?

02/20/2026

I know there are quite a few people in this group, but have you checked out the website I have created with my services offered?

Just curious. If you didnt know I offer:

1. Life Coaching in 1, 3 and 6 month packages
2. Shamanic Journeying in 6 months and 1 year packages
3. Forest bathing ( sylvotherapy)
4. Guided Meditations

If you are looking for a little confidence boost, or are just looking to calm your mind I would love to be able to help

02/20/2026

SO I have a question for everyone here.

How many people will admit that they have parts of them they dont like?

Im not asking this to call you out or to make you think you have a problem, its to help you realize what parts of you that you may not notice or see.

We all neglect ourselves in one way or another, its just a due process in life. In this time and age were so busy just trying to make it through the challenging times that we have to sacrifice ourselves to just keep going.

what part of you do you feel like you have put on the back burner?

1. Time for you
2. Emotional Regulation
3. Exercise
4. Self Worth
5. Boundaries with others, including family
6. Your passions
7. Quiet reflection
8. Sadness
9. Ego

you dont have to type these in, but just ponder on it. This is not one of those self improvement posts to make you feel bad about yourself but just to see your awareness to what you may be avoiding.

02/16/2026

so I did that thing again where I get super motivated to do cool things and then apparently get sidetracked for a month and ralize that I am a scattered mess
Ill try to get some things posted about life again!

01/23/2026

01/23/2026

You’re actually overworking yourself. Clear the clutter, consolidate, organize, rest. Streamline your efforts. Alignment is greater than hustle. -Molesey Bridgette, The Queen Code