It can be a difficult decision, though it can be incredibly healing and I will provide a space for you to be heard and understood. Stress, anxiousness, feeling low or distracted can impact our lives in ways we don't want them, and seeking therapy can help. My areas of interest include trauma and abuse, post-traumatic stress, chronic pain, depression, anxiety, grief and loss, and self esteem. I have an interest in supporting individuals that have experienced trauma, whether it was a one-time event or a long history of complex traumas starting in childhood. This can include having a history of being involved in an abusive relationship (physically, emotionally or psychologically or all of these together), dealing with a parent's substance abuse while growing up, being bullied as a child or adult, or observing traumatic incidences happening to someone else among many other situations. I offer the therapy of Brainspotting, which can identify and release negative experiences. I will work collaboratively with you and implement therapy techniques that will match your needs and comfort. I strive to provide a non-judgmental and compassionate environment for you to explore challenges of life, and assist in developing your desired goals. In addition to the above areas of practice, I also have a special interest working with the highly gifted and talented population. I will provide a space to explore the unique emotional and social challenges that may be affecting you, while also recognizing and supporting your strengths.
