Emmons County Public Health

01/29/2026

What is a social host?
Social host refers to adults who host parties where alcohol is served to minors on property they control. Through social host liability laws, adults can be held responsible for these parties if underage individuals are served, regardless of who furnishes the alcohol or whether they were aware the party was occurring. These laws are proven to have a positive impact in preventing underage access to alcohol through social means.
For more info on reducing youth access to alcohol, visit:
https://tinyurl.com/4z5ssydy

01/29/2026

01/28/2026

Recovery is possible.

01/27/2026

Parents, keep your young drivers safe! Alive at 25 is a defensive driving course targeted toward drivers under 25 aimed at helping them take greater responsibility for their driving. Since motor vehicle crashes are the leading cause of injury-related death for North Dakota teens, this course could save their lives!
Learn more and register here: https://www.ndsc.org/alive-at-25-defensive-driving-course/

01/27/2026

01/27/2026

The to***co industry continues to aggressively target young people by manufacturing and marketing products that appeal to young people, including high-tech “smart” vapes, flavored oral ni****ne pouches, and disposable e-cigarettes.

01/27/2026

Quitting ni****ne doesn’t have to be done alone! It’s important to have support systems that can help you meet your goals. Try out My Life My Quit! This free ni****ne quitting service is for youth ages 13-17. To enroll, text the words “Start My Quit” to 36072. Click here to learn more: https://nd.mylifemyquit.org/

01/27/2026

Parents: your mental health matters. 💙
Taking care of yourself isn’t selfish—it’s modeling healthy coping for your kids. When they see you rest, ask for help, and talk about feelings, they learn it’s okay to do the same.

You don’t have to do this alone. 💬
Find simple self-care tips and support here: https://bit.ly/4ntdQKj

01/27/2026

A digital detox is a period of time when a person intentionally reduces or completely steps away from using digital devices such as smartphones, social media, computers, tablets, and television. A digital detox has multiple benefits such as:

✅Improving mental health
✅Better sleep
✅Increased focus and productivity
✅Stronger relationships
✅Improved mood and self-esteem

A digital detox doesn't mean giving up technology forever -- it's about creating a healthier balance and being more intentional with how and when technology is used.

01/27/2026

Shorter days and colder temperatures ❄️ can impact mood and energy—but you’re not alone, and support makes a difference.

If seasonal changes feel heavy, small strategies can be a game-changer. From staying connected to prioritizing light, movement, and routine, there are ways to support your mental well-being all winter long. 💙

01/27/2026

Free Narcan is always available at Emmons County P***c Health offices.

01/27/2026