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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Changing Lives Health And Wellness LLC

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United States
Linwood, NJ
Changing Lives Health And Wellness LLC

Weight Loss w/ Real Food

08/26/2025

Happy Labor Day! 🎉
Our office will be closed on Monday, September 1, 2025, in observance of the holiday. We wish everyone a safe, relaxing, and enjoyable weekend with your family and friends. 🇺🇸✨

We’ll reopen the next day and look forward to seeing you soon! 💛

08/18/2025

Let’s reframe how we see weight loss:
It’s not a punishment for past habits—it’s a promise to your future self. 💚
At Changing Lives Health and Wellness, we help you lose weight naturally—without drugs, shots, or side effects. It’s time to embrace health as an act of self-love.

👉 Schedule a free info session and discover how our program works.
🔗 https://www.CLHAW.com/meeting-calendar

08/15/2025

🔥 “I just burned 120 calories by accidentally setting my toast on fire.”

Oops… we've all been there! 😂 Whether you're navigating a new diet, burning (literally) your breakfast, or trying to find your groove with healthier habits—you’re not alone.

At Changing Lives Health & Wellness, we believe real progress comes with real-life moments... and sometimes a side of smoke. 😅

💚 Want to lose weight without drugs, shots, or side effects?
Let’s talk! Schedule your FREE Zoom session today and start your transformation—no fire extinguisher needed. 😉
💚 Let’s chat—your first Zoom session is 100% FREE!
👉 Book here: https://www.CLHAW.com/meeting-calendar

08/04/2025

Cravings might feel powerful in the moment, but remember—they only last minutes. The pride of choosing health lasts a lifetime. 💚

With Changing Lives Health and Wellness, you don’t need drugs, shots, or surgery. We help you build healthy habits that stick—naturally.

👉 Ready to learn more about our program? Book a free Zoom session today! www.CLHAW.com/meeting-calendar

07/26/2025

🏆 We’re proud to be the 2-time GOLD WINNER of the Best of the Press — and we’re aiming for a 3-peat in 2025! 💪
If our natural, safe, and side-effect-free approach to weight loss has helped you or someone you love, we’d be honored to receive your nomination again this year.
🗓 Deadline is July 30, 2025
✅ Click the link and nominate Changing Lives Health & Wellness today!

📲 https://voteei.com/botp/changing-lives-health-and-wellness-llc

02/14/2025

Show yourself some love this February with expert weight loss guidance. Get certified health coaches to create personalized plans that prioritize your safety and success. Skip the risks of procedures - choose the natural path to transformation.
Schedule a free no commitment consultation today https://www.clhaw.com/meeting-calendar

01/30/2025

Nourishment That Changes More Than Your Body"
The journey to wellness isn't about restriction - it's about discovering delicious foods that love you back. When you fuel your body right:

Real Benefits Beyond Weight Loss:
• Sustained energy throughout the day
• Improved mental clarity and focus
• Better digestive health
• Reduced sugar cravings
• Enhanced skin appearance
• Stronger immune system
• Better sleep quality

Common Struggles:

Feeling overwhelmed by 'healthy' options or missing your favorite comfort foods. Also time constraints for meal prep and confusion about nutrition makes it harder to keep up.
Healthy eating can be both nutritious AND delicious.

01/29/2025

Beyond the obvious size difference lies a world of non-scale victories that transform daily life:

Many of our clients have shared these Real-Life Benefits:
• Improved self-confidence
• More wardrobe options
• Better mobility and comfort
• Increased energy levels
• Enhanced body image
• Reduced joint pressure
• Better sleep quality

Common Challenges Overcome:

Frustration with slow progress
Plateau phases
Size fluctuations
Body image struggles
Shopping anxiety

Just remember: Those loose clothes represent more than lost inches – they showcase gained confidence, health, and possibilities. Your journey to confidence starts here! 👖✨

01/28/2025

When extra weight holds you back, simple moments like cooking with family can feel exhausting. But imagine:
• Having energy to cook AND play afterward
• Teaching healthy habits by example
• No more post-meal fatigue
• Enjoying family time without feeling drained
• Moving freely in your kitchen space

Struggling with low energy or finding cooking overwhelming? You're not alone. The journey to wellness starts with small steps and there is no need to sacrifice eating tasty food.

01/24/2025

Think adventure has an age limit? Think again. Reaching a healthy weight opens doors you thought were closed forever:

Real Benefits of Weight Loss After 50:
• Improved joint mobility for hiking and exploring
• Enhanced cardiovascular endurance for outdoor activities
• Better balance and stability on challenging terrain
• Reduced risk of age-related health issues
• Energy to keep up with travel companions
• Confidence to try new physical challenges
• Extended active years with loved ones

Common Challenges You Might Face:

Believing it's too late to start
Joint pain holding you back
Fear of trying new activities
Lack of energy for adventures
Thinking fitness is only for the young
The truth? Your best adventures might still be ahead. Weight loss isn't just about numbers on a scale – it's about gaining the freedom to explore, experience, and enjoy life at any age.

01/20/2025

Mental clarity comes easier at a healthy weight, and losing weight Is not always an easy task, that is true, but what is also true is that life becomes more enjoyable when we are healthier:
• Better sleep quality
• Reduced anxiety
• Improved focus
• Enhanced mind-body connection
• Greater emotional balance.
Isn't that worth going for a life change?

01/18/2025

You can't keep up with your children's energy? That is a common scenario that can be easily improved. you'll soon be saying: "The moment I realized I could chase my daughter around the park without getting winded, I knew every healthy choice was worth it". Beyond losing weight, gain precious moments with your family that no number on a scale could measure.

Address

199 New Road Suite #42
Linwood, NJ
08221

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+16094033438

Website

http://www.CLHAW.com/

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