Essentially Balanced Massage

Essentially Balanced Massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Essentially Balanced Massage, Massage Therapist, 7 Main Street, Lisbon Falls, ME.

A Therapeutic & Holistic Massage Center
Where you can breathe in & Zen out

Swedish - Deep Tissue - Sports - Reiki - Lymphatic
1/2hr session -$50
1 hour - $80
1.5 hour - $130
2 hour - $160

CranioSacral
1/2 hour - $60
1 hour - $90

đź’–đź’–đź’–Monday Affirmation!
02/16/2026

đź’–đź’–đź’–
Monday Affirmation!

Don’t forget to book after your appointments! Our schedules have been filling up fast❤️
02/14/2026

Don’t forget to book after your appointments!

Our schedules have been filling up fast❤️

💖 Happy Galentine’s Day to all the amazing women who lift each other up 💖Because self‑care is even sweeter when your bes...
02/13/2026

💖 Happy Galentine’s Day to all the amazing women who lift each other up 💖
Because self‑care is even sweeter when your besties cheer you on.

✨ Treat your favorite gals (or yourself) to a little relaxation

Massage gift certificates are available online anytime — zero planning required, maximum pampering delivered.

Here’s to strong friendships, soft hearts, and well‑deserved downtime! 💕

207-740-0068
essentiallybalancedLMT@gmail.com

February is American Heart Month💟— a quiet reminder to care for the organ that carries us through every moment of our li...
02/12/2026

February is American Heart Month💟— a quiet reminder to care for the organ that carries us through every moment of our lives.

While we often think of diet and movement first, the heart đź«€ also thrives when we reduce stress, soften tension, and give the nervous system space to breathe.

✨That’s where massage therapy can make a meaningful difference.✨
Regular massage supports heart health by encouraging relaxation, easing stress hormones, improving circulation, and helping the body shift out of “fight or flight” and into a more balanced state. Small moments of calm truly add up.

If your heart (or someone you love) could use a little extra care this month, a massage session is a beautiful way to reconnect, reset, and nurture overall well‑being.

207-740-0068
EssentiallyBalancedLMT@gmail.com
www.massagebook.com/essentiallybalanced

💗 Valentine’s Day is coming up fast!If you’re looking for a gift that feels thoughtful, relaxing, and from the heart… a ...
02/05/2026

💗 Valentine’s Day is coming up fast!

If you’re looking for a gift that feels thoughtful, relaxing, and from the heart… a massage gift certificate is always a beautiful choice.

🌿 You can purchase gift certificates online on our website, or stop in/call the office and we’ll happily take care of it for you.

Give the gift of calm this Valentine’s season — your loved ones will thank you.

207-740-0068
www.massagebook.com/Essentiallybalanced

Available sessions this week! ✨TODAY! ✨ Monday 2/23:15pm for 30 or 60 minutesWednesday 2/4 3pm for 30 minutesFriday 2/6 ...
02/02/2026

Available sessions this week!

✨TODAY! ✨ Monday 2/2
3:15pm for 30 or 60 minutes

Wednesday 2/4
3pm for 30 minutes

Friday 2/6 -
Sessions with Jacinta at 10am or 11am for 30 or 60 minutes

Saturday 2/7
10:45am for 60 or 90 minutes
12pm for 60 or 90 minutes

Sunday 2/8
9am for 60 or 90 minutes
10:30am for 60 or 90 minutes
11am for 30 or 60 minutes

Connect with us to secure your spot or book your next session online!

207-740-0068
essentiallybalancedLMT@gmail.com

02/02/2026

Happy Groundhog Day!

In true winter fashion, we’re all waiting to see whether a small, fuzzy meteorologist will bless us with spring… or send us back under the blankets.

Either way, here’s your reminder:
If the groundhog can pop out of a cozy hole today, you can pop out of your routine and book that massage or energy session you’ve been thinking about.

And if he sees his shadow?
Well… that’s just six more weeks of perfect massage weather.

Treat yourself. Even the groundhog would approve.

01/31/2026

Address

7 Main Street
Lisbon Falls, ME
04252

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 4pm
Sunday 9am - 6pm

Telephone

+12077400068

Website

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About Essentially Balanced Massage

Located at 16 Main Street in Lisbon Falls, Maine. We do a variety of aromatherapy, therapeutic and holistic body and soul work. We are new business in the town of Lisbon Falls. We opened September 4th, 2018.

Our Mission is to bring our clients systems back into a peaceful balance and rhythm of life that best suits them. By empowering self awareness, connecting the emotional, physical and mental systems, we help guide our clients and community with the use of healing bodywork, aromatherapy & self care techniques to allow each client to feel empowered to be able to help heal their bodies, one day at a time.

A little about the owner, Ashley Michelle Wood. I graduated in May 2007 from Central Maine School of massage. There I was able to learn a wide variety of bodywork, aromatherapy, Reiki and Shamanic work. I continued my energy education at Earth Spirit Healing Center with Core Shamanism in June 2009 and again with Reiki Master in August 2015. I have been a massage therapist in Maine since 2007. I also provide education and certifications in Reiki, Young Living Essential oils and Energy education. I enjoy educating my clients and often will give home recommendations on how they can help them self in between treatment sessions.